My mother ate this every day and lost 30 kg in a month! 

Hello friends! I want to show you a delicious and healthy recipe to lose weight! You can lose weight quickly and easily! No complicated diets! My mother ate this every day! She lost weight so quickly! She lost 30 kg in a month! Eat as much as you want and lose weight! My mother lost weight in a month! Fast weight loss! It's all about proper nutrition! Healthy food contains all essential and microelements! Low fat and calories, lots of benefits and vitamins! Eat as much as you want and lose weight! An easy way to lose weight! With the right diet you can lose weight easily and quickly! I lost 30 kg!
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Recipe 1. 📌
3 chicken eggs.
Water.
1 zucchini.
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Let cook for 10 minutes.
Add 2 small spoonfuls of salt.
stir and let rest for 10 minutes.
Olive oil.
1 cup rice.
Fry for 3-4 minutes.
2 glasses of hot water.
Let cook for 10 minutes.
Parsley.
Salt.
Garlic.
Peel eggs.
Squeeze out excess liquid.
green onion.
2 chicken eggs.
Salt.
1 spoonful of flour.
Mix.
Olive oil.
Fry for 5 minutes.
Fry for 5 minutes.
Eat every day and you will lose weight!
2 recipe! 📌
Eat this for dinner every day!
I use a special grater!
Grate 1 zucchini.
green onion.
2 chicken eggs.
Pepper.
Salt.
2 spoons of flour.
a glass of rice.
2 glasses of water.
cook until done.
3 tablespoons rice.
Mix.
Olive oil.
Fry under the lid for 3-4 minutes on each side!
It's delicious and healthy!
Can be eaten for breakfast or dinner!