im a 29 year old guy..only after suscribing your channel and watching ur videos and how u explain...i have left my 13 yrs old alcohol addiction in a month and started gymming and following u.....
Here you are not just an youtuber but an inspiration.. whenever i watch your videos (btw i watch’em daily 😜) i feel like MAN LEARN HOW TO BALANCE LIFE you r a pilot 👨✈️ and u r still after your passion 🏋🏻♂️💪🏻.. Amazing brother 👏🏻👏🏻👏🏻👍🏻👍🏻👍🏻👌🏻👌🏻👌🏻 All the very best🤘🏻🤘🏻
Thank You Gaurav Sir. You are indeed a True Inspiration at least to me. Following your work and your videos for a really long time now. And I can't denay for once that you have not given something valuable preaching. Every time when that video notification pops up I know today will be a good learning day for me. #SPEAKINGFROMHEART ThankYou ❤️💥
@FitMuscleTV Bhai aap exactly kis genre me ho? Engineering kari h apne.... nutrition pe padhai ki hai and pilot ho and aap khana bhi banate ho....pura package ho aap..
@MMA hub yeah man thats true. our society is not aware of side effects n they just consume anything. N being a doctor, I would never suggest someone to take any vitamin without blood test, cause excess of some vitamins can cause you serious trouble that you cant even imagine.
Hi Gaurav, Lots of Love!! I always got for eggs that they increases cholesterol (egg yolks I mean). Daily cholesterol intake is 300mg for a healthy person. but 2 egg yolk itself give more that 300mg cholesterol. Recent study shows that cholesterol from eggs make a minimal amount of increase in blood. Can you please get me a brief/detailed view on this. Thanks!! Love your both channels. Keep them comin Bro!!!
Gaurav Bhai You are great . Yai Diet main pehle se he follow karta hun phir bhe ap ki video dekhne ka maza aya or sub videos dekhne ka maza ata hai You are very Good Human as well as Good nature Love From your neighbor Country (Pakistan) Keep it up Brother
Rameez Shamoun bro i think we all should take a meal 1 half to 2 hours before going to gym and a pre workout 10 to 20 minutrs before workout😀😀.. I do the same
Rameez Shamoun there is something called GI , which is an index of how fast your blood will absorb the food you eat. Eat something healthy for energy and calculate its digestion time. Egg when consumed raw digests fast compated to half boiled or omlet. Glucose gets absorbed very fast as you all know. Banana is better compared to boiled potato . Different gym coaches tell different things to consume before and after its based on your research what fits you best. I have a green tea on empty stomach and before gym. After gym I have oats with fruits buts and protein powder.
hello sir. My name is arindam and i am from guwahati, assam . I have been following you for a long now and i really liked this dish . I tried is today after my workout and it tastes super . Thank you for sharing and please keep up the good work . Regards
Sir personally main aapka fan hun....but sir ek baat main batana chahta hun....gym wale banday sabhi protien ki help se hi bulk up kartay hain....and humare pass sources bhi limited hi hain...eg eggs chicken meat whey etc...but yeh sabhi items body main acid level increase kartay hain....and main reason bhi wahi hai heart attack ka....sir pls ek aisi diet recommend kare jo blend ho perfect protein and alkaline food items ka... thank you sir
kiisne boldia bhai ki acid level increase krte h, dont eat meat its red meat(goat beef pork etc) which is not good for health and high in fat,, eat only chicken fish eggs n whey mai hardcore non veg hu n mje ajtk acidity ki problem nhi hui.. dont add to many spices
First of all chicken and meat aren't separate things as you mentioned chicken comes under the meat and secondly , supplements do not cause any health issues as such if you know what to purchase and how to use it. I have used many supplements but there hasn't been a single health issue due to them. I constantly get my cholestrol, kidney profile etc tests done and everything is normal.
sir I got say your video was funny with your sense of humor and interesting as u made it so simple for us to blend in it just like the eggs. I like ur style and appreciate your work a lot. I am gonna ask for ur help I am 35 and I was 120 kgs an year ago. Now I am 105 and I just started gym thrice a day and doing cardio the other 3 days. Since I am single and self-employed business owner I work from 8 to 9 got no time to cook. I would like to know if u could plan a diet chart for me so that k could get lean muscle or a lean body and loose fat and weight too. without feeling week like I did when I was on diets
hello,bro,i have seen this yesterday ,and try today to cook ,n thanx bro ,really teasty,,n i have took only 2 eggs to teast how it was,n yes its was one of the teasty eggs meals i have ever eat ,thanx bro ,
Bhai Tarun gill ko kuch Shikhao Bhai vo bhas Banda fake original krta rhta aj kal mene tho uska channel unsubscribe kr diya Bhai itna Chutiyapa hota hai uski videos me ki kya Batau Guru Mann bhi mast but uska sath apka bhi channel awesome hAi . Bhai kabhi ao haweli pee😜😜😜😂😂😂
Lucifer Sharma look Tarun gill ki mehnat ko appreciate krta hu but vo ek hi chij ko repeat krta hai bhai log kuch intersecting chahte hai aur vo bhas ek video karta hai aur usko hi khinhta rhta hai aur sabse badi baat vo sirf wahi baat krta hai vo individual person pata hoti hai then kaam vo bhi acha kr rha hai but knowledge nhi hai usse
Puneet iyer bnda ek he cheez hr Video mei dalkr Lakho kma ra hai faltu k hate na krein aur kya krein? pagal ho rkha h ajkl Protien mang kr le ata h kisi se aur glass mei ghumane lg jata h
So Gaurav, are you suggesting that if we are consuming 10-15 eggs per day, then we have to take a major part of the Egg Yellows directly ( as you have done with the 3 egg yolks in the video) rather than throwing them away??
gourav yar teri sbhi videos mein tishirt bhot awsome hoti h teri.. or ye wali sbse awsome mujhe b ye tishirt chahiye yr plzz tell me kahan se li h ye tishrt??? ☺
@@ungole6820 I dont think people are that aware about steroids in India. How it can harm your body etc. He has a huge platform and is reliable so I just suggested it.
@@familyguy160 your opinion is completely fine But remember one thing people do whatever to look attractive in any platform. No matter whether you destroy yourself or not. And almost 95% people who compete on bodybuilding take steroids perhaps they have too. Cause today's competition is all about how big and monsters you are.
Why at the start of every video Zomato adds pops up . I guess the most useless online food ordering is zomato that's why their adds pops up at every video . 😂😂😂 Any way nice video fit muscle TV .
Gourav dada You are amazing person..i always gets huge knowledge from your uploads your channel hopefully will become a most popular channel on RU-vid. 😊
knowledge about steroids is must... cause its also part of body building field... but ab yeh athletes pe depend kerta hai k wo steroids ley ya na ley.. but as Gaurov bro is giving us education about that field is highly appreciated. Salute to you bro :)
sir we all want that your channel to grow more nd more...... Thanks for supporting us , actually teaching us such amazing things..... #lovefitmuscletv. 😇🎉🎉
Bro I respect you because of your knowledge and physique. likin aap hai na steroids ko promote karna band kar do. Aapki videos dekhke mere Bhai ne bhi steroid cycle start kar di. He is just 20. Please sir this is my humble request, don't do it from next time.🙏🙏🙏
Entertainment Casino I don't think tujhe samajh aayi vo video. channel nei tumhare bhai ko cycle chalane ko nahi bola ...na hi steroid promote kiya. tumhara bhai galat step na uthaye iske liye sahi rasta dikhaya. you should be thankful actually. steroid use krna tumhare bhai ka decision h. I'm also into fitness and it's my decision what I put in my body. mere paas apna khud ka dimaag h sochne ke liye. please don't mind mei kuch galat nhi keh ra tumhare bhai ko. tumhara bhai cycle chala chuka h ..tell him the correct pct nhi toh usko bht zyada problem ho jaaegi. ek baar cycle chala diya toh pct is must. as an elder brother you should guide him. all the best to u and your brother :)
Gaurav bhai main bhi gym jaata hoon aur fat loss aim hai, Yeh raha mera breakfast menu:- 1)6 egg whites 2)1/2 cup Raajma 3)2 tablespoon tomato 4)3 tablespoon onion 5)3 tablespoon peanuts 6)Black pepper and seasoning 7)Handful of Spinach Yeh kaisa hai? Gurumann ji ki diet program mein hai yeh.. I have lost over 15 kilograms with this diet, Lunch aur dinner ka alag se hai..
Sir maine first time ON whey protein liya hai, 2 din liya or sardi ho gai, me continue lena chahta hun, plz bataye kya kru jisse whey bhi lu or sardi bhi na ho...
Bhaiya ji garmi mein eggs kaise khaayein ab hum ... Thoda ispe prakaash daale .... I'm actually quite confused .... I'm skeptical about them ... Kyuki tbyt khrb ho jati h garmi mein ... To veg mein koi protein source agr mil ske to that would be nice
sir egg with milk it's safe ? because TV I AM SEEING isme jahar banta hai jab sath me khaye to ... to sir please clear a doubt me and one video making you egg and milk safe ? Thank you sir sandeep
Sandeep Thalor Bhai hazaaron saal se log nashte men milk aur eggs le rahe hai pet men jaake to mix hota hi hai. Even machli aur anda khane se kuch nahi hota Maine kai baar khaya hai,kuch logon ko allergy hoti hai shayad. Machli aur dood ya ice cream se bhi kuch nahi hota.
Gaurav taneja, whats your views on gurumann's whey hq isolate and would you do the same transformation series with guruman sir's whey protein as you did earlier with muscleblaze protein?
