Тёмный

My Next Challenge Is... COLD 

The Unlazy Way
Подписаться 203 тыс.
Просмотров 39 тыс.
50% 1

Exclusive content on Patreon for the price of a (large) coffee: / unlazyway
Grab some merch! 👉 unlazyshop.com/
Come chat with me (and 1,000 other people) on Discord🤠👉 / discord
Click here for some behind-the-scenes content & extended cuts👉
/ @theunlazyway
The Unlazy Letter 👉 unlazyway.com/letter/
Instagram 👉 / unlazyway
👉 Redeem your free month with Skill Yoga: skill-yoga.com/getcoachnow?c=... (or use code JONNE)
#iceswimming #coldwaterswimming #icebath

Опубликовано:

 

31 окт 2022

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 148   
@hurricane7800
@hurricane7800 Год назад
Totally cool that you’re making it a long project/series! Can’t wait to watch it all :)
@TheUnlazyWay
@TheUnlazyWay Год назад
🥳✌️ appreciate it!
@ittakestime.official
@ittakestime.official Год назад
Loved it. The relaxation that you show while being in cold water hurts my eyes. No screaming, no drama, nothing. Great video again. :)
@fighterinmkiwiscience3517
@fighterinmkiwiscience3517 Год назад
Go to doctor
@cucuraki5913
@cucuraki5913 Год назад
Liking in advance. this guy never dissapoints
@LauraTryUK
@LauraTryUK Год назад
Smashing video Jonne!!!! A great challenge and looking forward to the series a lot.
@degcrip7320
@degcrip7320 Год назад
I LOVE THIS FORMAT!!! Great idea to show the whole process gradually. Its entertaining, educational, and also more content for the channel I'm currently have the same training , thoo in my region is still 7°c water. I been doing ice baths for about a 1,5 months and its been a game changer to my running progress and recovery. In December I will run the toughest winter 100 mile race in Russia. Man I missed your videos! Enjoyed every bit of it! As always great shots, editing and humor!
@TheUnlazyWay
@TheUnlazyWay Год назад
good luck with your 100 mile race!!
@degcrip7320
@degcrip7320 Год назад
@@TheUnlazyWay thank you, Jonne😉
@hhaisus
@hhaisus Год назад
Love, love, love your style of storytelling and your overall attitude 🔥Oh it's about cold, ok, then ❄😆
@TheUnlazyWay
@TheUnlazyWay Год назад
thank yooou 🥶!
@Leonardoadelima
@Leonardoadelima Год назад
Love that you're rebelling and making it a long series! All the best man!
@seanmasiakiewicz2438
@seanmasiakiewicz2438 Год назад
Discovered the channel about two weeks ago. Wow I’m hooked. Went back and watched 3 year old videos to now. Wow your content has grown and improved! Keep it up - a new very loyal subscriber
@amyyoder768
@amyyoder768 Год назад
I love the idea of having these multiple seasons! Can't wait to see what you do / how you accomplish this. I'm training for my first marathon (takes place in Dec) and you constantly remind me to hold on to the joy!
@TheUnlazyWay
@TheUnlazyWay Год назад
Thanks Amy! Good luck with your training :) you're gonna do great!
@heinzketchup4558
@heinzketchup4558 Год назад
I just love this channel. Jonne is an average dude who has become really fit and with a passion for challenging himself. No former navy seal or olympic athlete, just a guy with a passion!
@jeverbever
@jeverbever Год назад
This series is already awesome.
@centralparkjoe1290
@centralparkjoe1290 Год назад
So glad I discovered your channel! I’ve binge watched most of your videos and am so impressed! 🤙💪🔥
@massabranca
@massabranca Год назад
Really like the new approach, buddy! don't die, please! And coming from a Brazilian: what you're doing is already intense enough!!
@MrUKRAINEC
@MrUKRAINEC Год назад
That's an interesting one. I used to dive into cold water too. During aproximately 4 months. The coldest temperature was -20 C. And the most funny things that I got naked before checkign the hole, and it apeared to be frozen so I needed to break it and it took like 2 minutes, and then I dove there. I would better avoid doing this. Cause I froze so much that I barely maneged to get my dress on. My hands just stopped fuctioning at all)))
@wyatt_taco4
@wyatt_taco4 Год назад
Love the longer term goals through seasons concept! I look forward to watching the seasons!
@gijssmid1077
@gijssmid1077 Год назад
Like the idea of this longer term series! Good luck and looking forward to seeing you progress 💪
@AJSAMSON1
@AJSAMSON1 Год назад
LOVE this! So excited to follow along your journey!
@Nico-vb3vu
@Nico-vb3vu Год назад
It's insane how relaxed you look! Keep up the good work!
@ScienceGuy232
@ScienceGuy232 Год назад
I've discovered your channel today. Best find in a while, you are an amazing content creator!
@TheUnlazyWay
@TheUnlazyWay Год назад
hey thanks, that means a lot to me :) !
@zeviheller5628
@zeviheller5628 Год назад
absolutely amazing, love your videos every time.
@Runningwritingreading
@Runningwritingreading Год назад
Great message on long goals. I held a run streak for over a year and its my proudest achievement
@PetrvsMT
@PetrvsMT Год назад
let me join the crowd who loves the rebellion of the longer format, and cheer you for this! great work as usual, all the best!
@courtalton
@courtalton Год назад
Looking forward to this series and the ones following!!!
@astor6491
@astor6491 Год назад
Absolute top notch! Good luck!
@supermanni3701
@supermanni3701 Год назад
Amazing Video as always! I do have to say I would like to see a tutorial how you build your icebath and how you are maintaining it? Keep up the amazing work!
@marcop4845
@marcop4845 Год назад
So happy you are back with another video :) love the content
@TheUnlazyWay
@TheUnlazyWay Год назад
🥳✌️
@NoGymNeeded
@NoGymNeeded Год назад
I officially got cold watching you.
@Mapletime
@Mapletime Год назад
I like the format and think it better reflects real life training. Keep it up!
@TheUnlazyWay
@TheUnlazyWay Год назад
awesome, thank you!
@Hidegety1
@Hidegety1 Год назад
I applaud you for taking the fast, steady, goal focused approach - despite YT. Well said.
@ruudn
@ruudn Год назад
It probably helps that you're Finnish, but I can't imagine even dipping my toes in ice cold water, let alone swimming 500 meters. Good luck with this challenge, you'll need it, haha!
@dylz1999
@dylz1999 Год назад
Cant wait to see the Journey :)
@lcdjnckhr
@lcdjnckhr Год назад
Nice video Jonne, like ur videos! So inspirational
@TheUnlazyWay
@TheUnlazyWay Год назад
🥳✌️ thanks!!
@ricardoantunes503
@ricardoantunes503 Год назад
My favorite RU-vidr, I would the challenges and what I can say just love the style of video and personality, long time fan
@TheUnlazyWay
@TheUnlazyWay Год назад
awesome & thank you🥳✌️!
@mario8833
@mario8833 Год назад
Dude you are totally crazy... and I love it!
@fighterinmkiwiscience3517
@fighterinmkiwiscience3517 Год назад
Kinda gay
@samwright6715
@samwright6715 Год назад
Look forward to seeing how this unfolds!
@TheUnlazyWay
@TheUnlazyWay Год назад
Glad to hear that😎!
@sodayoda7691
@sodayoda7691 Год назад
Love your videos!
@SupersonicWings
@SupersonicWings Год назад
Respect! And good luck with the challenge! I hope you succeed!
@TheUnlazyWay
@TheUnlazyWay Год назад
I appreciate it! :)
@kajtos3457
@kajtos3457 Год назад
bro u shoul dgo to a camp with some of Wim Hof trainees, good luck on ur journey :)))
@mb-watches
@mb-watches Год назад
😂 For sure very unlazy indeed. Big props, what a challenge, take your time mate and look forward to the real swim. Stay safe, cheers from Germany and have a great week
@karolinamackiewicz514
@karolinamackiewicz514 Год назад
Wow, this is extreme. I try to stay in the cold barrel at the gym (6-8 degrees C) for 2-3 minutes and always panic a bit when my toes become numb. It's freaking scary. Will try to do some ice swimming in Kuusijärvi in December. Cheers from Helsinki! Great to see the channel growing!
@IRunDaily
@IRunDaily Год назад
My toes are curling up watching this in my warm bed. Looking forward to this series and seeing the progression. Maybe Ross Edgley will come and train with you - yay would be a cool collab.
@TheUnlazyWay
@TheUnlazyWay Год назад
yep, that would be a great collab!!
@MissGimpsAlot
@MissGimpsAlot Год назад
Yes, I've been saying that as well! Come on Ross!
@CameronHoskins
@CameronHoskins Год назад
I’m so happy you’re taking this approach! It’s very refreshing, because the trend of 30 day challenges aren’t exactly ideal lol I just recently did my first ultra cycling trip with very minimal training and learned quickly of all the things I could’ve avoided if I’d just taken smaller steps/goals. It was still a wonderful trip though! luckily I didn’t have any injuries, just slight cyclist palsy in my left hand. Keep it up man👏
@IKolpikov
@IKolpikov Год назад
please don't die, man. Ice mile is an insane challenge. Most of the ice swims are around 400m. Making it 4 times longer is nuts. Unless you can beat it in 15 mins, which requires a pro level of swimming.
@matwinner9708
@matwinner9708 Год назад
Another gem!!
@janlerl7076
@janlerl7076 Год назад
we love you and your videos!!!
@rohangupta791
@rohangupta791 Год назад
I just love this guy and his ingenuity.
@TheUnlazyWay
@TheUnlazyWay Год назад
appreciate it :) !
@bhar92
@bhar92 Год назад
I legitimately believe you are going insane. Loved it.
@TheUnlazyWay
@TheUnlazyWay Год назад
xDD
@yuvrajsharma2200
@yuvrajsharma2200 Год назад
The ,most underrated man in the whole universe
@juvic559
@juvic559 Год назад
Letsgooooo missed your uploads
@iconcomputing4720
@iconcomputing4720 Год назад
You need to look into Wim Hof and Ross Edgley, they may be able to help.
@andreasedstrom4721
@andreasedstrom4721 Год назад
Do you unplug the freezer before you jump in it? Love your content and like to see you alive and happy 😁
@gohullboy
@gohullboy Год назад
Love the rebellion against RU-vid trends. I’m going to make a point of watching all the episodes ❤
@justinmlawrence
@justinmlawrence Год назад
So good!
@henrikeriksson8330
@henrikeriksson8330 Год назад
Love the content
@straytonox1492
@straytonox1492 Год назад
impresive well done
@edinborogh
@edinborogh Год назад
Sometimes, just looking at you hurts so much lol. I can't wait for this project towards 500 meters ice cold swim. I think it will be an amazing experience.
@sorenzartov
@sorenzartov Год назад
You should do an Iceman :D
@valschweitzer8493
@valschweitzer8493 Год назад
if this man meets wim hof he will be unstoppable
@starfox300
@starfox300 Год назад
You are an absolute warrior of man
@dilljordan7303
@dilljordan7303 Год назад
HAHA Its sooo hard! My goal for this season is 10min proper Freestyle swim (for me the hardest part is swimming with head under water). I probobly have around 4-6week for it because soon it will be -20 here in canada and all the lakes are gonna freeeze..
@movemorenowjames
@movemorenowjames Год назад
Also, have you tried going zero drop with your trainers… 5 years ago I always had knee pain, almost injured but switching to zero drop, no more knee issues..
@kentajin7860
@kentajin7860 Год назад
Extremely brutal to swim in less than 5 degrees! I do swim in less than 20 degrees since it's cold in India, and i get sick pretty quick because of that!
@LiZeGamer
@LiZeGamer Год назад
You should definitly check out Burghausen in bavaria germany for your challenge😌 we have our ice arena in a lake for ice swimming
@thorvaldjensen7629
@thorvaldjensen7629 Год назад
I really enjoy your videos! Keep up the good work and last but not least taking care of yourself! HUUGE fan of the rebellion approach!
@TheUnlazyWay
@TheUnlazyWay Год назад
hahha, rebellion wohoo!!
@neiltsakatsa
@neiltsakatsa Год назад
Which part of the world are you in or where you filmed this challenge?
@christophermurphy9136
@christophermurphy9136 Год назад
You went from Kona to this...that's quite the extreme temp swing.
@fighterinmkiwiscience3517
@fighterinmkiwiscience3517 Год назад
What is Kona lil kiddo, tell your Daddy ( me ) fast
@christophermurphy9136
@christophermurphy9136 Год назад
@@fighterinmkiwiscience3517 Kona is a small city in Hawaii and he was recently there covering the Ironman World Championship. It was probably 32-35C there, and now swimming in a frozen lake.
@fighterinmkiwiscience3517
@fighterinmkiwiscience3517 Год назад
@@christophermurphy9136 32- 35 is nothing , here we have 43 to 45 c throughout day
@jamieburt5654
@jamieburt5654 Год назад
Very impressive!
@amanjain8855
@amanjain8855 Год назад
Try whimhoff it works wonder
@jblizzard962
@jblizzard962 Год назад
Maybe read the books of Wim Hof and search for a trainer nearby for the Wim Hof method to also learn the breathing.
@SuperShark6672
@SuperShark6672 Год назад
im 14 and im gonna run a half marathon in january, is there any gear i need like a backpack for it?
@jusbob89
@jusbob89 Год назад
You cannot fathom how cold that is until you have tried it. You make it look way too easy!
@TheUnlazyWay
@TheUnlazyWay Год назад
Yeep, and it's funny how "warm" the water can look in a video :D
@markus9312
@markus9312 Год назад
Hey you should join us for the Nordic ice swimming championship in february. It's in the north of Sweden, Skellefteå!
@oliverwalker2698
@oliverwalker2698 Год назад
You should do a interviews with Anders Hofman or/and Wim Hof. Both people with amazing achievments in freezing cold.
@theycallmekdawg
@theycallmekdawg Год назад
"You see, Mr. Powers, I like COOOOOOLLLDD". Was wondering why that accent sounded familiar.
@polski1986
@polski1986 Год назад
Cool I just started the same
@angelag5708
@angelag5708 Год назад
I am cold just looking at you
@guido3721
@guido3721 Год назад
"My body hasn't adapted to the cold yet"... says casually while having just gotten out of frozen lake
@TheUnlazyWay
@TheUnlazyWay Год назад
:DD
@XX-is7ps
@XX-is7ps Год назад
Climbing inside a chest freezer full of water... that is plugged into mains electricity... and that you sealed yourself.... please try not to die
@TheUnlazyWay
@TheUnlazyWay Год назад
I keep the ice bath unplugged when I take a bath :)
@orellronnbeck7340
@orellronnbeck7340 Год назад
GREAT VIDEO
@tinybarabo
@tinybarabo Год назад
Uhm, right! Amazing man! Meanwhile I started my first water confidence prep in a 23 degrees pool and was shaking from a cold after 30 mins. 😅🫣
@agnaeus
@agnaeus Год назад
Exposing your body to extreme cold and the cortisol/huge stress your body produces from it. Is it a positive outcome for a human?
@John-tn4qd
@John-tn4qd Год назад
How well does that ice chest work as a ice bath? This interests me greatly.
@vlazik
@vlazik Год назад
Bro, please tell me that you have wen through all Wim Hof training that he has before doing this ? ( I am assuming you did)
@degcrip7320
@degcrip7320 Год назад
Wim shared all the necessary knowledge in his book. His programs are more for the live experience and retreat. I would love to hike with wim to mount Kilimanjaro
@jwilson1812
@jwilson1812 Год назад
keep it up!
@chrishigginson7565
@chrishigginson7565 Год назад
You should probably clarify what equipment you're doing this with/without. Doing it in a dry suit would be no bit deal, doing it in the nip is a whole different kettle of frozen fish
@tomaspenas9812
@tomaspenas9812 Год назад
😂😂 so crazy
@aana
@aana Год назад
6:41 epiphany
@M1ndHeist
@M1ndHeist Год назад
Perfect challenge for Finnish guy🥶 What does these symbols (T-57 or T-297) mean?
@TheUnlazyWay
@TheUnlazyWay Год назад
Thanks! :) The symbols refer to "t minus". It tells how many days I have until the event (in this case, the ice swim). So T-57 would mean I have 57 days until the event.
@theonlyoneandlegendaryjori8459
Hell yeah! Awesome challange I´m in:D I did 500m last year, let´s try the mile this year😄
@sorvoja
@sorvoja Год назад
Wim Hof would probably approve. You might look into his breathing techniques, they are on RU-vid.
@pekingerleben
@pekingerleben Год назад
Great to see your developlment. Here is my video from todays dip. Freshly uploaded: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-oaqmfBdLMcI.html
@flx739
@flx739 Год назад
Scandinavians are built different
@movemorenowjames
@movemorenowjames Год назад
Watching this whilst in a HOT bath. Confusing the mind.
@Runningwritingreading
@Runningwritingreading Год назад
Love it and you fren
@Jitz777
@Jitz777 Год назад
Please try the Wim Hof breathing technique and let us all know if it's a scam 😁 If it works, it will help with the cold tolerance. Either way, we learn something. Cheers!
@degcrip7320
@degcrip7320 Год назад
Wim is great. Breathing is essential for cold exposure. Wim popularized both: cold exposure and breathing
@Jitz777
@Jitz777 Год назад
@@degcrip7320 Yeah, i am aware of the Wim Hof method via youtube and other channels. I am generally a sceptic and its a cool way (pun intended) to verify the claims. The Unlazy Way handles extreme cold very well, and i am keen to see how it will assist further.
@lady0shady
@lady0shady Год назад
I wonder if cold baths are for everyone. I tried that, but my ankles, feet hurt so much, I couldn't stand it! And that part of my body only.
@peterlappland
@peterlappland Год назад
This is your body letting you know of your future training regime=) The podcast world is filled with broken runners taking a new approach to training later on in life and regretting the past, the knees and back can only take so much before they run out... Look into Laird Hamilton XPT, that's the future of training
@scottyboy4335
@scottyboy4335 20 дней назад
Where are you?
@aaronmueller5542
@aaronmueller5542 Год назад
I mean if you continue like that, you are gonna live easily of yt. So i really, really hope its gonna work that whole project. For the sake of yt viewers
@CiekursFishing
@CiekursFishing Год назад
Wim Hoff?
Далее
I Survived the Most Extreme Swim Race
11:01
Просмотров 76 тыс.
I Investigated the Deadliest Sport in the World
20:14
Просмотров 117 тыс.
heavy boot #tiktok
00:16
Просмотров 799 тыс.
Just try to use a cool gadget 😍
00:33
Просмотров 43 млн
NAYEON "ABCD" M/V
03:42
Просмотров 19 млн
Is this the FUTURE of running?
8:55
Просмотров 231 тыс.
MY WIFE WANTS A DIVORCE! - David Goggins Advice
2:19
What 10 Minutes of Daily Yoga Did to My Body
7:55
Просмотров 95 тыс.
Worst Double Hydraulic Line Of All Time
1:47
Просмотров 25 тыс.
I Asked Pro Triathletes How They Train
10:45
Просмотров 65 тыс.
Climbing 10,000ft in 8 Hours | The Arctic Triple
14:15
The Most Dangerous Swim In The World
12:47
Просмотров 3,3 млн