my nighttime journaling ritual 🌝 to ease anxiety & fix my attention span lol

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[ chapters ]
00:00 - 02:00 intro
02:00 - 03:41 my history with journaling
03:41 - 07:23 journaling goals
07:23 - 10:43 techniques & evening ritual
10:43 - 12:43 what to write about
12:43 - 13:28 outro

Опубликовано:

24 июл 2024

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Комментарии : 6

@Zuhra-oe9pd 2 месяца назад

Althea I journaled for a month this one time (3 months ago) and it led me into thinking I suffer from Bpd. I have stopped now, and I no longer think I have bpd.

@AbbasRaza-fj3nj 2 месяца назад

Keep it up & be healthy , Love from Lucknow(India) ❤❤❤

@altheafilmstuff 2 месяца назад

🥰🫶🏻

@stefaniella 2 месяца назад

hi, you've earned a subbie!

@altheafilmstuff 2 месяца назад

video diaries are such an art! so much thought actually goes into the composition, and looking back on the clips while you edit is just so fun

@LearnWith_sbsimanto Месяц назад

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