➡️ Join us for episode 2 of Jennifer's perimenopause journey. As she navigates this stage of life, she's dealing with missing periods and a persistent feeling that menopause is just around the corner. Though she's starting to rebound from a tough period in her life, she's struggling with anxiety that feels like a painful hole in her chest. At times, it's so severe that she has trouble breathing. Jennifer is also facing the new issue of vaginal dryness, but she has some simple tips to combat it.
Despite being at the top of her career, Jennifer feels exhausted and unenthusiastic about her work. Every day is a challenge, and she's developed a "I don't care" attitude.
As she sees her friends age and fall ill, her thoughts often turn to her own mortality and the importance of making every day count.
But through it all, Jennifer remains hopeful that this is just a phase. She trusts that with time, she'll start to feel better and rediscover her zest for life.
➡️ Don't miss this informative and relatable perimenopause episode! Jennifer's Story, Episode 1: • My Perimenopause Story...
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Feeling down? Overwhelmed? Exhausted? These are classic perimenopause and menopause symptoms which are interlinked with hormonal changes, hot flashes and sleep problems.
➡️ To lean more about emotional changes and how they are interlinked with hormonal changes, visit: www.herstasis.com/menopause-d...
Menopause Symptoms
Hot flashes, night sweats, insomnia and weight changes are commonly associated with menopause transition. Other symptoms such as tingling extremities, dry mouth and skin changes are discussed less often but can still have a significant impact on your day-to-day life.
➡️ To learn about the signs of perimenopause and menopause symptoms, and what you can do to ease your transition visit: www.herstasis.com/symptoms/
Menopause Stories
Am I In Menopause? PROJECT is a platform for radically honest storytelling that gives a voice to diverse individuals experiencing struggles with midlife women's health.
We’ve identified asked a selected group of individuals and asked them to participate in this a project so they can in which they share stories about their personal experiences with menopause symptoms. We hope that through this project of shared storytelling it will help us all learn more what’s happening to our bodies, give us tools and information that we can use for our own self-care, and remind us that we are not alone.
Am I in menopause? PROJECT uses personal shared stories to:
• Give hope to women who are struggling with menopause
• Normalize menopause experiences
• Give real life examples of what has worked for other women
• Showcase women’s courage in the face of this midlife journey
• And most importantly reassure women that they are not alone and that there is a way through
→ To get involved in the project email: barbara@herstasis.com
ABOUT US - Women's Health Initiative
Struggling with Menopause or Perimenipause Symptoms?
If you are a person aged 35 - 55 experiencing sudden hot flashes, night sweats, mood swings, rage, depression, insomnia, anxiety, vaginal dryness, memory loss or any of the 35+ known symptoms of the menopause transition, you are in the right place.
Herstasis® Health is a Canadian non-profit dedicated to providing the latest evidence-based research to people in plain language so they can learn, make informed choices, and advocate for their own menopause health.
→ For Menopause Help Visit: www.herstasis.com
Menopause Symptoms and Tips:
Herstasis Health is your go-to source for evidence-based information on the menopausal transition. Learn about the potential causes, all known symptoms, and various menopause treatment options including hormone replacement therapy. Get the latest menopause symptoms tips and advice so you can make informed choices about your menopausal health today!
Are you in need of quality care from a menopause health professional, but feeling let down by your current provider or lacking one altogether?
The North American Menopause Society (NAMS) offers a valuable resource to help you find a qualified menopause clinician who is right for you.
→ Find a Menopause Practitioner:
portal.menopause.org/NAMS/NAM...
Taking charge of your midlife health is essential, and there's no need to endure unnecessary discomfort when the right help is available.
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18 июн 2023
