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My quick and easy gua sha routine for midlife | Liz Earle Wellbeing 

Liz Earle Wellbeing
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Liz shares her go-to tips for getting started with gua sha at home. This easy facial massage technique can help to alleviate puffiness and minimise fine lines.
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1 июл 2024

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Комментарии : 5   
@rosieli6149
@rosieli6149 7 месяцев назад
I find these shorter videos much easier to watch. Love the quick and easy type videos. Also tips and ideas on a low budget would be very welcome. Thanks
@lizearlewellbeing
@lizearlewellbeing 7 месяцев назад
Glad you're enjoying and thanks for the suggestions ❤
@user-wu3cd1hd5n
@user-wu3cd1hd5n 7 месяцев назад
Thank you liz for sharing your techniques with so many of us struggling with the cost of living and being on a low income Thank you Dawn
@lizearlewellbeing
@lizearlewellbeing 7 месяцев назад
Glad it was helpful! ❤️
@victoriabarter584
@victoriabarter584 7 месяцев назад
Not sure you should be sweeping near the Thyroid in the middle of your neck
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