my real SELF-CARE ROUTINE ON MY PERIOD in my 30s | CRAMP RELIEF+ HYGIENE + MORE | Andrea Renee

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| PRODUCTS SHOWN IN VIDEO |
*BODYCARE*
Pink XL Wash Cloth
www.amazon.com...
Maude ph-Balanced Wash + Bubble Bath
go.magik.ly/ml...
Tree Hut Watermelon Shave Oil
go.magik.ly/ml...
Being Frenshe Cashmere Vanilla Body Wash
go.magik.ly/ml...
The Honey Pot Soothing Cleanser
go.magik.ly/ml...
Saint Jane Luxury Body Serum
go.magik.ly/ml...
Nivea Coco Butter Body Cream
go.magik.ly/ml...
*SKINCARE*
Dr. Dennis Gross Cleansing Gel
go.magik.ly/ml...
Face Cleansing Sponge
go.magik.ly/ml...
Dr. Dennis Gross Extra Strength Peel Pads
go.magik.ly/ml...
Hyper Skin Brightening Dark Spot Serum
go.magik.ly/ml...
Curology Treatment Cream
BYOMA Face Moisturizer
go.magik.ly/ml...
Fenty Skin Lip Oil
go.magik.ly/ml...
*CLOTHES*
Blue Hoodie
go.magik.ly/ml...
Satin Sleep Top (pink in-store)
go.magik.ly/ml...
Satin Sleep Pants (pink in-store)
go.magik.ly/ml...
Period Panties
go.magik.ly/ml...
*MISC.*
Black Mini Backpack
go.magik.ly/ml...
White Cabinet
www.amazon.com...
Equilibria Relief Balm (mine is the older packaging)
myeq.com/produ...
Book - Verity by Colleen Hoover
www.amazon.com...
**TAMPONS I LIKE USING**
L. Organic Tampons
go.magik.ly/ml...
Rael Organic Tampons
go.magik.ly/ml...
CORA Organic Tampons
go.magik.ly/ml...
**PADS I LIKE USING**
The Honey Pot Herbal Pads (overnight)
go.magik.ly/ml...
The Honey Pot Herbal Pads (daytime)
go.magik.ly/ml...
MY AMAZON STOREFRONT
www.amazon.com/...
| MY FOUNDATION SHADES |
Sephora Best Skin Ever - 50N
Huda Beauty - 450 and/or 500
Pat McGrath - 26
Mented - T40
Maybelline - 355
NARS - Macao
MAC Powder - NW45
Too Faced - Chai
Bobbi Brown - Golden Almond
Fenty Beauty - 420
Fenty Beauty Powder - 410
Colourpop - 185
Estee Lauder - Sandalwood
Covergirl Matte Made - D50
Clinique - Golden
MILK Stick - Deep Golden
| EMAIL |
business requests ONLY!
kim@kmsint.com subject "Andrea Renee"
| SEND MAIL HERE |
Andrea Renee
PO Box 725
Alpharetta, GA 30009
| FOLLOW ME HERE |
Instagram & Twitter : andrearenee00
| FILMING EQUIPMENT |
Camera: CANON 80D
go.magik.ly/ml...
Lens: CANON EF 50MM F/1.2
go.magik.ly/ml...
Lens: SIGMA 18-35MM F/1.8
go.magik.ly/ml...
Vlogging Camera: SONY ZV1
go.magik.ly/ml...
Filming Lights: 2 Soft Box Lights
Editing Software: iMovie
| BACKGROUND MUSIC CREDIT |
pr0d.igy - Moonlight
thmatc.co/?l=7...
Coodysan - Sunday Afternoon
thmatc.co/?l=D...
Singto Conley - Rainflower
thmatc.co/?l=7...
Brodie Love - Good Night
thmatc.co/?l=F...
| FTC DISCLAIMER |
This video is NOT sponsored! Some of the links that are listed here in the description are affiliate links which means I earn a small commission if you shop through my links. Thank you so much for your support!

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Опубликовано:

2 окт 2024

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Комментарии : 99

@WellaNovee 2 года назад

As women..Everyday isn't always Glitz..and Glam♡ We have Ups and Downs.. We just have to Push through and Remember to still Treat Ourselves♡.

@AndreaRenee00 2 года назад

THIS!!!! Couldn’t have said it better!👏🏾👏🏾👏🏾

@Kimberley-j8l 8 часов назад

Girl you are so correct and right

@camilleincolor 2 года назад

I am so happy this vid dropped today. Honestly was very close to tears because my period is supposed to come in two days and I do not want to go through all the pain I get on my first two days. Thank you for sharing. ☺️

@bluebeanbaby 2 года назад

I wish I could balance my care like this, I have Endometriosis so my vlog would be very different, more Girl, Interrupted less self care, what I did appreciate was seeing a black woman care for her health in a loving way. Also I'm a shower queen..love your content and energy. I pray anyone reading this that has severe dysmenorrhea, endometriosis or other complications with their cycle seek help and love on themselves too!💕

@ErinRoss95 2 года назад

Ughh I am on mine rn! 🤦‍♀️ I am SUFFERING!

@AndreaRenee00 2 года назад

I feel you girl!! I hope it gets better!!🥹💗💗💗

@queenmejc 2 года назад

I really love the music and sound aesthetics in this video. It's so soothing and comforting, and you can really tell that you enjoyed pampering yourself.

@dreamAngelXO 2 года назад

that second day be whoopinggg my behind!! love the vlog

@AndreaRenee00 2 года назад

Right!! The worst dayyyyy!! And thank you!!💗💗💗

@joannamccloud 2 года назад

I really love the disposable. Panties that Always makes and I like the number 6 pads that go with those because I can toss that away instead of trying to wash it all out but just having all the relief that we have today is really a true God send.

@marimayn716 2 года назад

On mine right this instance, on the fourth day! Yesterday trieddd me 😩😩

@RareGem369 Год назад

I always make sure I’m stocked up on everything I need on my period so I don’t have to leave the house during it! 👌🏽

@zazaiowens1407 10 месяцев назад

I’m going to start buying enough supplies for at least three months at a time. Even when you buy stuff ahead of time, it always seems like you still have to go out and get something else. 😩

@426adina 2 года назад

I didn’t think you was posting today Happy Sunday

@Search4Cherise 2 года назад

The second day is the worst for me too 😭😭😭

@linseyvaquerano 2 года назад

I’ve always wondered… the angles and shots that you are getting of yourself while out and about (Target). Are you filming those alone? Or how does that work? Lol. Thanks. Also your content has been really refined and aesthetic lately and it’s really nice.

@psr076 2 года назад

It was so soothing to watch. i love taking a bath and when I do take them it 's a time to indulge and relax.

@MichelleRene 2 года назад

Ahhhhh I just had a baby 3 and a half months ago. Currently Breastfeeding and not looking forward to my first cycle 😩 but I have my honeypot items ready

@nakiacee15 2 года назад

Girl same. I need to go look for the vitamins folks say to take so my milk supply don’t drop.

@bridgettemichele2386 2 года назад

You got me needing to try the bath products you featured. This vlog was so calming and soothing. Love the pajamas.🧡

@florenceflorence761 2 года назад

Coucou tata merci beaucoup pour la vidéo 💓💖💗💗💓💞💞💞💞💞💞💞💕💕💕💖💓💕💕💕💖💖

@Prettyinpink2501 Год назад

Not me having diabetes and a menstrual cycle I'm 12 years btw

@motyevation 2 года назад

I have never considered soaking while on my period. 🤯

@Able44 2 года назад

Yeah me either. I save my bath time for after.

@shamesekibby3775 2 года назад

Happy Monday beautiful. Thank you so much for sharing. I haven’t been to Victoria secret in a while so I didn’t know they have period panties. I will be getting some soon.

@jthomas0324 2 года назад

Self care is definitely key! Especially during that time . I use Tiger balm and that heated massage belt you recommended forever ago for my back cramps and girllllllll🥰🥰🥰🥰 LIFE CHANGING!!

@LoveLaRieXO 2 года назад

Your thumbnail😻

@AndreaRenee00 2 года назад

Thank you!!!!🥹🥹💗💗

@YummyGummy77 2 года назад

Soooo I have always wandered about the CRAMPING when on the period......I have never had that problem. So is it like a CONSTANT thing or is it like once every thirty minutes or so......or is is idk......I know most people have had period cramps but I have never had them and u would definitely think I'd have experienced them in my life because I have an extreme flow to the point of sometimes even having to go to hospital to get progesterone shots to make it slow down.....but yeah it ALWAYS interests me so much when women talk about it but sometimes im like dang no wander people think we are mean at that time of month, when we literally have females walking around in ACTUAL PAIN....Yo, these men out here COULD NEVA!!!! 👠👠 ♀️♀️❣️❣️🩸🩸💃💃🌹🌹

@mmaolisae3675 2 года назад

Hey girl! Thanks for the relaxing video. We have the same heating pad lol. I might check out the cream for cramps. 🖤🖤

@soulbatical 2 года назад

This was so soothing to watch. The only thing I enjoy about navigating the menstrual cycle is the extra pampering and care; that it is a time when, without exception, I slow down and hold space for myself.

@iamspeaking6686 2 года назад

YES! YES! YES So needed this and relatable for us all. As you were walking through the store I said to myself, “yeah she’s on her cycle”. It’s as if we walk different, talk different (I can hear the soreness of your body in your voice). Oh, and we always want to start doing extra cleaning doing this time. When the girls would come in to work, (in the office) I’m like, ‘have seat for a moment before assisting someone your cycle is on’. And imagine seeing a 10 year old and thinking to yourself, “she has at least 30 more years of monthly cycles😳. My sister and I would heavily debate the pain and agony of menstruating as a preteen. I’d say if I had a daughter I would get her injections to where she’d have a cycle once a year from the time she started. I’m sure many will not agree. My sister would say it’s a part of Gods design and the way He would have it to be. Let’s be honest, my cycles used to be as if someone had their hand inside of me just twisting, and the flow I don’t want to even start. Baths would make my cramps worse but I didn’t feel clean unless I’d have one daily. Just as you pulled the rub out I was going to suggest using a diffuser with peppermint oil, so relaxing. Also, I tend to rest better when I’m on, especially with the heating pad and all of the routine you did that I do also. Feel better soon.

@memebrown317 2 года назад

Have you ever tried the menstrual cups or disc? I have horrible cycles but since I've been using the cups they are much better. Still not great but better!

@AndreaRenee00 2 года назад

I have but had the worst experience cause I couldn’t get it out the first time. I was too scared to keep trying lol

@nancykerrigan 2 года назад

@@AndreaRenee00 honestly that's one of my biggest fears. 😮‍💨😬

@memebrown317 2 года назад

@@AndreaRenee00 oh nooooo I definitely understand if that happened to me I probably would have been done also!!! The learning curve for the disc was beyond what I could figure out but I did figure out the cup lmbo!!!

@tanishar6031 2 года назад

Omg thanks for making this video. Gave me some great tips for when mine is on I be cramping so bad. Thank you 😊

@jadeenuh 2 года назад

Are you still using the b fresh body serum? Can we get an update? Thank you!

@AndreaRenee00 2 года назад

Yes I reviewed it in a recent shower favorites video my thoughts haven’t changed.

@ayeshalong5511 2 года назад

Hey Andrea! I just finished reading Verity! I started in April and FINALLY was able to finish it a week ago. It's a crazy story! Really enjoy your videos. 🤗

@evasoto6554 2 года назад

Girl I wanna go to sleep now thanks for that

@WriterPal 3 месяца назад

I love watching these types of videos during my time of the month it's very validating because I know that I'm not alone going through it. Sometimes, it's the cramps that do me in, but so do the mood swings.

@sincerelyels 2 года назад

I never thought of taking a bath during that time of the month. It looked so relaxing ✨☺️

@PN2Ross 2 года назад

I just received my Equlilbria relief Balm I can’t wait to try it.

@dianalaj6383 2 года назад

I'm so glad that I got fixed. Because I used to cramp so bad I would be in a ball crying.

@DogaF121 Год назад

I even envy those who can take a bath during their period. I feel like my body shuts itself down. Even getting out of my bed is a trouble during this time :(

@rushialeema8321 Год назад

Cinnamon tea is fab for cramps! Read it on RU-vid & it's a game changer :) Boil it up stick or powdered. It relaxes your uterine contractions internally & allows free flow of menstruation. Add Ginger for bloat. I also love Raspberry Leaf Tea. I pamper & do my nails with my PCOS on my period X

@oshinfaqipour2163 2 месяца назад

NIVEA TEST THEIR PRODUCTS ON ANIMALS!

@Beautylifestyle222 7 месяцев назад

I need advice my stomach feels like hell and my lower area feels like hell I’ve been to the doctors to examine for internal pain cause but nothing came up on the scan Advil still kinda works but is it safe to use an internal muscle relaxer for both legs and stomach so they can get better and stop tension my cycle is the cycle from hell

@reneajones1523 2 года назад

Andrea go ahead and invest in you a tub caddy to hold your book, candle and your drink of choice, continue to relax.

@yvetternld45 2 года назад

I so glad I don’t have to deal with a period any more, those was the worst day of the month

@AyannaWoods 2 года назад

The entire video is a vibe very relaxing love it. 😍😍

@jessicahall-pough 2 года назад

I love ❤️ self care moments , and that verity book was amazing , I am hoping it is a part 2 😂❤️

@miag6211 2 года назад

I really enjoyed this video. Thanks for sharing. 🤎🤎🤎🤎🤎🤎🤎

@AndreaRenee00 2 года назад

Thank you!!!💗💗💗

@MENA_ADUBEA 2 года назад

Ok, so I wear tampons, only! When you're in the tub, while on your period, do you have a tampon in? Wondering...

@prettykiwikawaii1995 2 года назад

😩 I’m on mines too!! But I’m spotting 🤣🤣💀💀 #NotiSquad

@iamspeaking6686 2 года назад

I remember those days. 😩

@SSSS-wq4vn 2 года назад

Mine supposed to came on yesterday. Maybe I’m pregnant by my ex. Fingers crossed.

@AndreaRenee00 2 года назад

@@SSSS-wq4vn oh shit😅 If you’re hoping for it, I’m crossing finger for you, but if not, I’m claiming your period will come this week!😅👏🏾

@prettykiwikawaii1995 2 года назад

@@SSSS-wq4vn My boyfriend knocked mines on 🥴😈🤣 That’s what I get for talking shit

@UnknownUnknown-yl1lt 2 года назад

This is right on time..thanks for this video sis💕

@carleneclark1702 2 года назад

More Power to You! 💪🏽👩🏽🌺🌹❤️💕💐

@OnlyChloeIsabel Год назад

Thank you so much for this❤

@angelarobinson5261 Год назад

I love the idea of a stomach cream!

@juelclyne7392 2 года назад

This was so soothing and relaxing to watch.

@kthename08 2 года назад

Mine just came today 😩

@MENA_ADUBEA 2 года назад

WOw! This is SUCH a great video idea! So relaxing to watch! COME ONE GIRL!!!

@Hoppinwithhago Год назад

I love this thank youuuuu

@nakiacee15 2 года назад

Currently 8 weeks postpartum and I’m NOT looking forward to having my period back 🫠🫠

@Time2BloomPod 2 года назад

Can I get the link for the wig please. Or does anyone know it? I just..NEEEED IT!

@naejessica14 Год назад

Girl yess, a good shower/bath, with a cup of tea, my heating pad, and Aleve are my life savers. 🥰

@katlyndesruisseaux1342 2 года назад

I would like to know we’re do you buy the cream menthol for your abdomen pain. Thank you for sharing your routine.

@flavaenhancer3908 2 года назад

Great video gurlfriend and feel better❤️😊👍🏾👍🏾

@BreakFreeTV1 2 года назад

That book you are reading is CRAZY GOOD!

@FayyLenee 2 года назад

Love this! ♥️

@AndreaRenee00 2 года назад

Thank you girl!!!💗💗💗

@bajanbreezy 2 года назад

I just moved into a house with my own shower and tub and I have started to do shower than bathe weekly and I have been loving it and reading my book while in there so next move I want a separate bath and shower cuz hate getting out the shower and having to wash tub before I bathe. I have been wearing Gabrielle Unions book. I heard wearing tampons on your period all the time makes your period more painful or longer.. have you noticed a difference in cycle when and when you don't use a tampon.