My Skincare Journey | PCOS, Cystic Acne, Gut Health & Healing my Inner Self 🌱✨ ☀️ 

I have a very similar story. Cystic acne all over face, back and neck, fatigue and a whole load of other symptoms. Docs didnt help.lots of anxiety and depression and tons of other symptoms. Over a course of 9 years starting with cutting out dairy and gluten and sugar now im down to being raw vegan and taking fermented foods. Just waiting on s few more things to heal but im 80% healed. Digestion and bloating is gone, had to also go off of all nuts and seeds and high phytoc acid foods. People still dont get it and mock me the way i eat especially arabs and other muslims. Its my health over what they think and im greatful for this chance to heal in life. Im in my late 30s and feel better and look better than i did in my teens and 20s. I also stay away from the dirty dozen vegetable list and been juicing for the last 6 years also

What's for dandruff skin any idea ?!

I love that you shared this. A lot of people don't think about gut health and psychological trauma show our skin health You're always so vulnerable and it's amazing. You have such a beautiful heart!!!

Subhanallah! What a coincedence we both are sharing our skincare journey the same time. I stayed up all night yesterday editing my video, and it was a hard look! I was never able to do accutane because I have a health condition and it would make my immune system weak.

Hi Zahraa! I agree with you, my 2 biggest triggers were also dairy and gluten. Gluten was worse for me over dairy because it would cause me to itch and red patches everywhere and acne. I started drinking a lot of only organic loose leaf green tea and that reaaaaally helped balance my hormone (I believe )!

I love how you don’t gate keep or sugar coat ! You’re like a big sister 😍 allahumma barik 🤲🏼

Thanks!

Salaam , you are really inspiring person ❤️ 💖 and thanks for sharing this info 😀

im so early great video :)

Acs

Hi

Actually I'm support your content especially with the hijab....keep going sis you're the best person...👍🏻👍🏻👍🏻

Islam has everything covered including diet. The prophet used to fast regularly and would only eat when hungry. He never ate to his fill. He used to sit on the floor and eat and would eat meat very infrequently.

During the Ramadan I have been super immersed in practicing my deen so my face has become more dry due to the wudu. What would you recommend as i am currently only using my serum in between each prayer but I fear that may be overuse as well.

LOVE ❤❤❤❤from Bangladesh

Aslam alaikum How are you I'm online Quran classes teacher

hello zahraa thank you so much it helped me so much thanks a lot

Thus supplement is not available in India can I use some other supplement

Thank you for your great contents ! , as a young man i belong to your feet and i'm proud of my place !

You’re beautiful 💕✌🏽

When you lauch your next collection 😍

i thing you´r kurdish yes or no🧕🥰

Y'all ever tried retinoid (tretinoin) creams for acne? They actually work, I'm the living proof. I always had great skin but during my late 20s I developed a hypersensitive skin condition after trying a bunch of bogus skin care products. That messed up my skin pretty bad. It was Covid time and wearing masks made everything worse, then I came across many videos on RU-vid, people claiming to use tretinoin cream and it treated their acne. I started using the cream, it did not clear my skin upto 3 months but after that (a whole phase of extremely dry peeling skin and sometimes more acne) my skin started clearing up and even the acne marks went away about 6-9 months of continuous use. So far, I have seen, tretinoin cream does make my skin really dry and peeling if I don't wear moisturizer. But remember to wear sunscreen of a high SPF (at least 50) because tretinoin makes your skin more sensitive to sun. Also, it is the gold standard and the only thing proven in the lab to be actually "anti-aging". So yeah, since I have started using tretinoin creams 3 years ago (I wear it every single night before bed), I see how so many fine lines around my eyes (that started creeping in as I turned 30) have either faded or still look the same even after 3 years have passed since. So, I'd suggest y'all try it, but remember to wear your sunscreen and moisturizer.

Я только учу английский, но я всегда досматриваю твои видео, хотя ничего не понимаю. Только поняла слово area- это переводиться как зона. Я вчера это слово вчера выучила в репетиторе😀

Love from Kashmir

Hey zahaara, seeing you from Cuba. I wish you do more videos, i love insta stories too. Wish you the best. God bless you 🤍🤍🤍

مسلم

I love your content zahraaa

If you want real healing, then why don't you listen with your ears? If I Told You that you are already DEAD. Would you believe Me? If I Told You this was The Day of Judgment, Would You Believe Me?

Before without filter After with filter. 🤪🤪🤪

@taurusgt