During Ramadan, detox water offers numerous benefits to those observing the fast. Infused with fresh fruits, herbs, and spices, detox water provides hydration while aiding in cleansing the body. As individuals abstain from food and drink for long hours, staying hydrated becomes crucial, and detox water serves as a refreshing and flavorful way to meet this need. Moreover, the fruits and herbs infused in the water provide essential vitamins, minerals, and antioxidants, supporting overall health and boosting immunity during the fasting period. Additionally, detox water can help alleviate feelings of fatigue and sluggishness often experienced during fasting, promoting increased energy levels and vitality throughout the day, and keep you stay away from fried iftar, overeating, and helping you weight loss. Overall, incorporating detox water into the Ramadan routine can enhance hydration, provide essential nutrients, and contribute to a healthier and more energized fasting experience. This video is in Urdu and Hindi.
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Music Credit (and license reference)
‘Miles to Go’
Music by Jay Man
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4 окт 2024
