"My Symptoms Were Changing Every Day." Shubham's Incredible Journey From Health Anxiety 

Guys trust the program...Accept the anxiety and let it be there and focus on your daily things you will feel better day by day.....

Folks who are believers in God...please chant Hanuman chalisa with faith. It does miracles. Plus a strong mindset. Thanks Shaan.

The symptoms of my anxiety changed so much that it genuinely started running out of ideas, was expecting the anxiety to jump out the closet with a white sheet shouting ‘Boo’, once you get to this stage you’re definitely in the home clear for full recovery, keep fighting the good fight everyone!

Love the up beat attitude and trusting ur mentorship seems to be working for him

He is telling what I actually felt and how anxious was i from childhood and the timing is exact from 2020 start.

Thank you so much Shubham and Shaan for sharing this gives us confidence that it will get better soon :)

Nice to see that peoples are get out of this which I cannot.. Stay blessed

Whew someday I too will recover from this monster anxiety,,I'm not on my own the whole year from April 2020 till now,symptoms just keep changing and coming

Shann this is one of your many vidoes as im currently listening to them all . This one is exceptionally for me as his words had gotton to me so much " just let the anxiety be there and life your life we all have to died some day " thank u guys so much 🙏🙏🙏❣

To accelerate your recovery journey, book a discovery call to see if the mentorship with Shaan will help your specific situation: byebyepanic.lpages.co/scq-funnel-optin-page/

I am from India. I second you and I believe, awareness around Mental Health is growing quite a bit in the country these days. Great work Shubham.

Thank you both.

This is true that in India most of the people don't know about anxiety and don't take us seriously..

This is one of my favorite recovery stories. Not sure if Shubham mentioned this technique, but one way to get in the mindset of allowing and sitting with the symptoms is to actually encourage them, to hope for them to get worse. That works especially well for health anxiety. I got so frustrated that I told my body to just go ahead, make me have a stroke or heart attack, I am through fighting and being scared. It was like a switch was flipped and the fear went away. If I ever have trouble getting back into the mindset of acceptance I just use that technique where I encourage things to get worse. Every time it makes symptoms and fear just fizzle out.

Bro it's crazy. It get into these loopholes. I'm 24 today. My first episode started at 17 years old. Lasted about 6 months. I told myself I would never be like that again because I was aware what my brain was tricking me to do. Well here we are today and it's ridiculous how I let myself slip into this again. Everyday it's something different. I know it'll pass but my goal now is to get it to pass ASAP. It's so bad now that when I get to where my brain is distracted, it notices and starts worrying about my families health .. it's crazy. I'm so sensitive right now about it that if I can't eat three times a day or I go a day without eating (because anxiety will do that) I'm like dude something wrong. Then I tell myself to eat more because my stomach is shrinking from not eating enough. So I try to eat three meals in a day and can't because my body isn't used to it or my nerves or whatever. It's mind-blowing bro. Being aware of what's going on makes it even more weird.

I am using ur approach I can't take ur program but I need some support not guidance just support to keep me motivated. There r days when its a major setback smtimes it bk to normal.

Hey shaam, I don't know how to tell thanks but I have almost completely recovered from anxiety. My grades are high again and I'm enjoying my life again after 2 months of struggle. The hole was so deep that I thought I would never come out. I'm still having a little bit health related anxiety, but those are fading due to the guidence of my family. My dream is to become prime minister of my country India. I don't have words to tell you. You changed my life. Any amount of money would not be enough to clear this debt. But if I become a billionaire one day, I will surely repay you. Have a nice day ☺️

Hi shaan , I am Marvin from the Philippines I am currently having anxiety right now for about almost 2 months now , I hope u can help me shaan 🙏

I was on a cane for a month then it left out of no where. I could barley walk . I have tightness in my neck , i get goes bumbs , it feels aa if im habing a heart attack . Even me writimg this paragraph is triggering my anxiety chill sensation

I tried this acceptance thing, I allow emotion to pass, Allow panic to happen. After I’m on right path suddenly I became depressed and PANIC happens. I think I have depression and anxiety at same time. Can anyone please guide me what is actually happening?

Thank you this motivated me some of my symptoms have disappeared is this a sign of recovery?

I will like to share my recovery story with u shaan

Since 2020 covid phénomène drage me in that situation where i felt i will die sooner or later tomorrow after tomorrow after my heart eco abdominal eco abdominal scan x ray of chests blood tests every thing is good but some where i feel no I have some problème one week good one week bad changing from one symptômes to others its been 1 year anf half. Hope and help for nerve always give hope . And hope i will broke that circle. Now just having set backs be strong all of my friends it will be good..

Hey i am in India, could you put me in touch with Shivam please, i could do with some one to talk to.....i have severe headaches and that caues severe fear....

What’s the name of the book ?

True now I'm suffering a lot

3 times I have been through this and now I retired and it's tuff

Can health anxiety make disease real

I just crush my family cuss which into my body is called anxiety well everybody watch my story one day

This is very discouraging to hear this guy say “he he called Dr Clare weeks!!

Sahava Putar🤣

I am sorry but this guy is full of crap, Pardon my language.Dr Claire weeks died in the nineties. How can he had called her???!!!

Im suffering from this devil from 14 years i haven't dead. i recently know that i have a anxiety disorder after searching in Google and it make me mad.after i saw shaan videos im slowly healing ❤️‍🩹