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My Top 10 Running Accessories | Marathon Prep, E12

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Musicbed SyncID:
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0:00 Introduction
2:35 SAUCONY ENDORPHIN SPEED EVERY DAY SHOES
3:30 NIKE VAPORFLY NEXT%
5:06 SQUIRREL'S NUT BUTTER ANTI-CHAFE CREAM
6:34 BPN ELECTROLYTES + G.1.M SPORT NUTRITION
8:34 SPRING ENERGY AWESOME SAUCE NUTRITION
10:20 GARMIN FENIX 6 PRO GPS WATCH
11:12 GARMIN HRM-TRI HR MONITOR
13:09 NATHAN SPEEDDRAW PLUS WATER BOTTLE
14:50 BPN ENDURANCE HAT
15:17 SWIFTWICK VISION SOCKS
16:28 TRACKSMITH VAN CORTLANDT SHORTS
18:44 ROKA GP SERIES SUNGLASSES

Опубликовано:

16 авг 2024

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Комментарии : 268

@nickbarefitness 2 года назад

FULL WEEK OF WORKOUTS M: 10 miles easy T: 2 mile warm up; 11 x 800 meters in 2:50 with 1 min rest; 2 mile cool down W: 10 miles easy T: 9 miles easy F: 6 miles easy S: 2 mile warm up; 6 x (1 mile at 6:50 + 2 miles at 6:20); 2 mile cool down S: OFF

@jribe 2 года назад

This is great info. Thanks for sharing!

@Cc-qe6fi 2 года назад

W. 2222

@dustinc-ratt7600 2 года назад

These workouts are great, I know it’s a little late, but it would be great if you posted the upcoming weeks workouts so people following what you do are not a week behind. These workouts are certainly helping. My first marathon is in Buffalo, NY. See ya there

@mikebelmont5919 2 года назад

how do you run and lift everyday, wake up at 5 am, run a company, have a pregnat wife and not get tired?

@hugostiglitz5798 2 года назад

Boring

@robbenvh9431 2 года назад

TODAY! was the day I hit my 5K run in under 30 minutes. thanks to your tips, to your videos you've helped me a ton. thank you.

@StephenBreton207 2 года назад

Awesome job man!

@faizankazi99 2 года назад

Good stuff, I hope to achieve that soon too 🤞

@robbenvh9431 2 года назад

@@faizankazi99 if I can do it, you can too

@TheTenCentStory 2 года назад

That is really good. I took my time from a 26 min 5k to a 23 min 5k this year and want to get below 20 mins. I don't think it's going to happen yet it's all about progress.

@Mark-sn6kh 2 года назад

Awesome! I also did my first 5k today in... about 14 years. Couch to 5k. Finished in 30:32

@briannabarker3014 2 года назад

Thank you for this!! I am training for my first marathon to honor all those battling cancer like I did, and this is so helpful.

@TheTenCentStory 2 года назад

Congrats on beating cancer and good luck on the run. I just finished my first marathon and learned a lot. The biggest thing is I'm looking forward to the next one.

@SawaiArt Год назад

I’m doing the same thing 🤙🏾

@arturoorduna963 7 месяцев назад

Congratulations brotha. You got this !!!!!

@davidpotts7374 2 года назад

A video on your full stretching routine for runs and lifting weights would be helpful!

@davidpotts7374 2 года назад

Nvm he already has one lol

@ThatRunningGuy 2 года назад

When you think you’ve already got enough running gear…better dust off my bank card. 🤫 DON’T tell the Mrs!!

@Morfeusm 2 года назад

Story of my life ☝️

@ThatRunningGuy 2 года назад

@@Morfeusm whenever I order new shoes I just 🙏 I catch the post person first

@frostbitepokin9520 2 года назад

@@ThatRunningGuy get em to send it to your friend’s house or something

@ThatRunningGuy 2 года назад

@@frostbitepokin9520 great idea 👍

@gman232 Год назад

Hahaha literally 😂😂😂

@jesusbarraza3050 2 года назад

I think he severely undersold the Boco hat. I love the aesthetic and subtle branding. It’s probably my favorite hat if all time, it’s insanely comfortable, does not leave sweat / salt stains and dries crazy fast! I’ve owned mine for about two years and to this day looks great. I use from runs, weigh sessions, travel, and damn near every day.

@chrisgonzalez869 2 года назад

I agree. The Boco hat is the best hat I ever owned.

@HaloMediaz 2 года назад

For my long runs I prefer a trail running vest, over a handheld water bottle. I have the Salomon Adv Skin 12 vest. Allows me to carry more water, gels, keys etc. But also keeps my hands free. Not a fan of having something in my hand while running.

@realitymuzic357 2 года назад

Never tried a vest but definitely should. I don’T like having to my hand weighed down either, I can just feel the imbalance.

@gallardocarlos4 2 года назад

Hearing him say he has wrecked someone's backyard 🤣 awesome video

@wilsonbenavidestri 2 года назад

BPN needs to make sports gels.

@drewtakesprofit8897 2 года назад

they will

@user-nj1zu2nf1x Год назад

Makes no sense that they're still not

@user-nj1zu2nf1x Год назад

They still don't

@DecoverTraining 10 месяцев назад

@@user-nj1zu2nf1xdo now

@kwame84 Месяц назад

@@user-nj1zu2nf1xthey do now “go gel”

@kifosix1968 6 месяцев назад

Running is the only moment when I can actually disconnect and feel aligned with nature. I can't wait for the next run. Thanks for the motivation Nick

@bowlingmatt1 2 года назад

Love the shorts and your motto on them. Because of you I have ran shirtless (don't look nearly as good) the last few years. Definitely one of the best feelings

@rolandlopez196 2 года назад

Also, thank you for ALL your videos. Especially when you worked out with Hunter. You guys are the reason I want to do something different with myself.

@alexm1841 2 года назад

I just hit 365 miles on my Hoka Bondi 7… started developing random pains in my feet over the last 75 miles or so…so probably time for a new pair 🙇🏻

@jodywatkins9467 2 года назад

That's funny. I've been using Hoka clifton 8's, and they are a bit small; so I just got some Bondi's, and I did my second run In them yesterday, and now I have some horrible foot pain (I can hardly stand on my left foot.).

@alexm1841 2 года назад

@@jodywatkins9467 wild. The Clifton’s are awesome but also did that to me. Went away after a few runs. The Bondi are super soft and maybe you just need some extra support. Rubbing my arches with a lacrosse ball on the floor while seated in a chair always works out well if I do it before a run.

@jiridvorak 2 года назад

@@alexm1841 have Cliftons and get blisters on my arch. Really painfull. And i have them for last 500 miles. Have to put stickers on my foot to prevent it. Strange that for ATR i dont have these issues. Next time i am going to buy another pair as i find out many people on internet complain about Hoka and blisters

@alexm1841 2 года назад

@@jiridvorak yes. Some Hoka’s have a stiffer insole and I cannot wear them. Try the Bondi 7. I liked the Carbon X as well but like I said, different models have different insoles that rub in weird spots.

@LastGateFitness 2 года назад

Can you please make a video on how to calculate electrolyte supplementation/depletion during workouts and how to generally calculate how much sodium needed for your workouts undertone. I know you should get your sweat tested to actually know, but I’m sure there’s general rules you follow to know depending on how long and intense your workout is. Like a formula I can use that may not be exact but good enough to cover my needs.

@axeljohansson4372 2 года назад

@benjamin.kelley 2 года назад

I think this is how you'd go about it - Weigh yourself before a longer run (1+ hr), then after the run. Then figure out how much weight you've lost and that will relate to the volume of sweat at average body salinity (salt mass per volume of water) then divide that by the time, and there you go! That will help you to develop a plan on how many milligrams per liter or oz of water you need to take in per hour, or however you want to split the consumption time. Obviously when it's hotter you'll need more and when it's colder you'll probably need less electrolytes, so you have to do this a few times per training block. As a side note, for carbohydrate intake usually you want 30 to 60 g of carbs per hour for anything over an hour, and anything over 2 hours it might jump up to 60 to 90 g of carbs per hour if you can handle it.

@LastGateFitness 2 года назад

@@benjamin.kelley I like that, but I’m still left wondering how many grams of electrolytes I should take for a (light, medium, or heavy sweater) per workout session. That’s the one thing I want to understand. Like for example I’m a heavy heavy sweater. I want to know the amount of electrolytes “generally” I’m losing let’s say per a intense 1 hour session. That way I can use that general guesstimate to supplement the correct amount of electrolytes I need to replenish not just for a baseline but for recovery and performance. Right now I’m just guessing the amount of electrolytes I should use per the servings on the label but worried I might be talking to much/to little. Which if I’m taking to much I’m wasting money, and if I’m taking to little I’m not recovering the way I should be for next intense session and the one after that.

@tommyo5916 Год назад

I bought the Saucony Endorphin pro 2’s and theyre a rolled ankle waiting to happen. I actually get inner ankle pain which ive never experienced before. Definitely something that varys person to person

@michaelcosta3546 Год назад

I had the same issue, my foot collapses every step, terrible inner pain as well

@andrewskiii 4 месяца назад

Man’s only brings 1 water bottle for a 20 mile run. :o

@lifesquixotic 2 года назад

When i wore those saucony’s i literally shaved a whole minute of my mile time!

@Tritiuminducedfusion 4 месяца назад

Peanut butter, honey, banana, crumb cake on cinnamon raisin bread. GOAT'ed.

@GilbertoValor89 2 года назад

Thank you for sharing your thoughts and experiences with running! I just received my BPN Endurance Hat, Varsity Tee, and Water Bottle in the mail yesterday. Will be taking them out for my run next week!

@DannyDamage138 2 года назад

Rad video! I've been needing ideas and you got just the right video!

@all_run_and_games Год назад

useful video. Gotta rock the short shorts bro.

@sldorse42 2 года назад

Been waiting for this for a while!! thanks Nick

@LastGateFitness 2 года назад

“Darn tough socks” is a company I highly recommend. They’re much better than Feetures, more durable, & come with a lifetime warranty. They are made of a special wool that is soft, but way more durable then any other wool sock that tend to be to soft and wear down a lot. That’s what happened to my Feetures wool blend ones, they started to deteriorate after a year while the Darn Tough Socks are designed to to last years and years. Plus they have a lifetime warranty, just send your old socks and they reimburse you no questions asked. Of the best investments I made clothes wise.

@jasonmassa6318 2 года назад

Pretty much the only socks I own…probably got 12 different pairs/styles. Been hooked on them since I was issued my first pair in the army. I was a fueler and had to have fire retardant clothing items.

@LastGateFitness 2 года назад

@@jasonmassa6318 me to!! Other than lifestyle like Nike I pretty much wear darn tough socks for work, yard work, hunting, dressing up, and especially the no show socks. Best in the game and I have already tested out there warranty and got a good amount of money back to reinvest back in more socks haha 👌🏻

@glassmw9823 2 года назад

+1 on darn toughs. My big toe is a good bit longer than my others, and so I’d always put holes on socks with my toe. Darn toughs are the only ones this hasn’t happened to with more than 3-4 years of daily use. And if it ever happens, I’ll just send them back for a free new pair

@Burritosarebetterthantacos Год назад

My fire dept supplies socks and I still buy my own tactical Darn Toughs. I really wish I had them in my early days rucking with wet feet.

@wenlongdu241 2 года назад

Thanks for Sharing! Good stuff!

@xeno527 2 года назад

Love these videos!

@dawnnelson7876 Месяц назад

Love my Roka sunglasses!

@Trackstaa_ 2 года назад

Great video

@HashBrownDoyler 2 года назад

Yo what are you doing here

@jakesomers 2 года назад

Some of the most valuable information on the internet! Love the entertainment aspect and the knowledge that I gain from every one of these videos! Keep up the work bro!

@cnsmiles Год назад

thanks for the tips!

@TheDudeIndiana03 11 месяцев назад

I love my Apple Watch and data/studies confirm it’s not extremely inaccurate. It’s VERY accurate. It’s not at the same level of the strap, but it’s the next best thing.

@Overcomertwo 2 года назад

Oh yes, I also love caps, Im even in a cap now)) 14:50

@ldnmarathonbytitley6789 2 года назад

Nike make 2" shorts and they are my daily... LOVE them!

@neleeshaweerakoon6022 8 месяцев назад

Is it okay to run on my school outfit a white shirt and a black silk trouser

@seancphygital Год назад

Awesome video, thanks man! I'm really glad you went over nutrition. I'm pretty new to running long distance and I've been sorta winging it, but it's nice to have some developed ideas about how to keep more gas in the tank 🤘

@ajtman 2 месяца назад

Time for an update!

@jenshin3116 2 года назад

Thanks for sharing your tips and recommended running gears! I enjoy these videos the most! I live in WA and it rains a lot, that means a lot of my runs are down indoors on a treadmill... Is there a particular shoe you would recommend for treadmill runs?

@JamerePryor 2 года назад

the saucony endorphin speed is a great running shoe, thanks for this info Nick 👊🏾

@gunnyboyz4tw 2 года назад

I love these videos. I watched one a few years back and that’s how I discovered the Saucony Endorphin Speeds! (Love them). Also the lulu shorts and metal vent you recommended were swell!

@kylarschilz 2 года назад

It would be great to see your ultra gear too, thank you for your insight

@jarulejunior3222 2 года назад

It’s sad that you don’t deliver to Europe mate , I would buy your supps instantly

@manueltan8962 Год назад

Great video !

@noway2836 2 года назад

Beach to Bay marathon in Corpus Christi days away folks. Train hard and best of luck

@shangrila73eldorado 2 года назад

Thanks, Nick! You're a fount of knowledge. Your dedication inspires. I'm hoping you get your marathon goal and I'm looking forward to your running experiments after that. Really curious to see how you run a 5K.

@bretstevens262 2 года назад

Awesome video BPN!

@michaelagnew6796 2 года назад

i’m leaving for marine corps boot camp in 53 days, do you have any advice for me?

@browdiewilliams328 2 года назад

Learn to run, and learn how to “be better” all you can do to prep is walk into it with an strong mind and open heart and be the best damn boot you can be, if you do that then you’ll be fine

@nsfit2074 2 года назад

Work up to being able to run 5 miles a day 5 days a week add some weight to your runs with a weighted backpack perfect your running form to avoid any and all injuries do calisthenics every day or lift weights 3-5 days a week get mobile and stretch and last but not least put yourself through some hard situations and make yourself suffer a little bit

@nielreynolds4599 2 года назад

Learn how to take everything in stride, be prepared to be yelled at for minor deviations from the standards you just learned were even a thing. Sleep fast when you can and wake up even faster.

@FiabrinhoHDPT 2 года назад

Learn how to suffer...

@ChrisRaww 2 года назад

Cardio, body weight exercises, and be willing to embrace the suck. If you develop your mental toughness now, you’ll be 10 steps ahead!

@Burritosarebetterthantacos Год назад

Got the Sauconys and yes they are amazing

@thestephenm 2 года назад

Awesome sauce got me through my 50k a few weeks ago, super good stuff! Definitely recommend Roka too, their glasses are the best out their in my opinion.

@irving8549 2 года назад

Bro love everything you do! Side note, you look thinner in the face. Losing weight?

@BasmatiCake 2 года назад

Tracksmith does make a "speedo" type of "shorts" I believe. The evolution has already arrived! You should try them. I do not personally wear them, but I do wear the same Tracksmith shorts! Good luck, Nick! I appreciate all of your videos and insight. The Go One More mindset has changed my life.

@matteochiarino662 2 года назад

I'm glad i finally know who pooped in my backyard

@Terrilyn_Austen 2 года назад

I'm still rocking the Garmin 920 XT LOL! I'm super old school!

@ANOOPS70 Год назад

you are my inspiration bro

@sammyfd7448 2 года назад

I feel like I've seen that couch somewhere 🤔

@TaylorChamp123 2 года назад

How will you get more g1m sport while doing the marathon in New York? That will not be the sponsored fuel for the race?

@raghuhariharan 2 года назад

Very curious about this as well. I’m guessing he will have folks on his team stationed across the course who will give him a bottle. Technically I think most races don’t allow this but no one monitors and “really” cares in my experience.

@kzsposeidon3121 2 года назад

Often times it's allowed in a specific distance to the official aid stations

@thomaswiebelt4183 2 года назад

I legit just asked what Watch he has. He never disappoints

@jaydenac 4 месяца назад

Is it Fenix 6 pro or 6X pro?

@Casian_wildlife 2 года назад

Great tips 🏃⚡

@baltsu 2 года назад

I always have at least 20 pairs in my running shoe rotation. The key how you get more miles out of a pair of running shoes is to be like a surgeon and you treat shoes like patients. You have different categories of shoes for different types of runs and conditions. Then you wear them according to the system. For example a new pair of Asics Novablast is fast, soft and responsive. I wear them only for long runs for the first 400k which means at least 10 long runs. After that I can wear them for easy runs (the shoe is too fast as new for easy paces) and voilà the pair reached at least the 500 mls mark. The same applies to other shoes as well and I have a different rotation for outdoors and indoors (meaning treadmill and indoor track).

@jonathanhuertas2703 2 года назад

I’m about to purchase the garment watch+ heart rate monitor. Excited to learn how to maximize my training.

@randomknowitall 2 года назад

You can take Vaporflys to like 5 or 600 miles. Just don’t use them for races after 200 but they still hold up extremely well structurally for a long time. Midsole just loses some pop.

@henryschoon7816 2 года назад

If you’re not careful the zoomX foam starts to get pretty torn up after about 300. Happened to my coach

@randomknowitall 2 года назад

@@henryschoon7816 I’ve take a few pairs over 800k’s with the most being around 950. The upper held up extremely well. The outsole as well. The midsole ZoomX became quite compressed at the mid foot (I’m a mid foot striker) but they still went ok, just were more like a firmer shoe and less squishy.

@Bahamut998 2 года назад

I have a question about Nick Bare's HAIRCUT. Bro your haircut was really FRESH especially in Army days, what do you tell your barber? What's the length on the sides?

@franciscosoto2811 2 года назад

Great Episode, Very Helpful!! 💪💪💪

@bjarnerasschaert8417 Год назад

I shouldn't wear endorphin speed's everyday, because they have a plate in it. They are really amazing but I should pick like a Saucony ride 15 or triumph 20 for my easy runs. Keep it up!

@dixieagcaoili6813 2 года назад

Love your content and your products. What are your thoughts on treadmill training?

@Oooldrin 11 месяцев назад

Is the Garmin a 47mm or 51mm?

@aaronbennett1523 2 года назад

Imagine letting your dogs out in the yard in the morning and this jacked shirtless dude is just taking a massive dumpies next to your fence

@codyratcliffe2471 2 года назад

Nike came out with a 2in short!

@user-ul9sf6pz4j 6 месяцев назад

I’m running my first ever 50k here in Arizona and I’m quite nervous. Any tips? Race is in November I have quite a bit a weight to lose but the journey is exciting

@jakobmorningstar Год назад

I wear the 7” Nike Stride short with the boxer brief liner. Feels like there’s nothing there but I’ll never go longer than 7” ever again

@nathancarter450 2 года назад

Any chance of making a run of hats for those of us with huge heads?

@ameliaderrig 2 года назад

Not me thinking he said nut butter like it was some sort of peanut butter snack …

@jjchang9874 2 года назад

All the stock of those brand that he talked about went rocket high hehe

@grizzlythetraildog9516 2 года назад

I was just in buffalo picking up a puppy!

@AD-im5to 2 года назад

HOKA, in my opinion, is one of the best shoes or two or three. Only caveat is that they are expensive but worth it.

@ajr8288 2 года назад

Interesting choices, I could never run with anything in my hand, I way prefer a lightweight belt with a small 120 ml bottle (or 2), otherwise I get shoulder strains.

@haydntevans 2 года назад

Thanks Nick! Defo getting some of that nut butter for the thighs

@jfvalencia11 4 месяца назад

I know this is late but I’m looking for a pair of runners I can use on normal pavement and off-road/rocky places. I have these adidas ones and rocks get stuck in the sole. Thanks I’d advance

@rosycheeks. 2 года назад

the essentials !

@patrickfell3076 2 года назад

Did the Florida 70.3 in a red speedo! Great experience. Lots of looks. Also, I hate tshirt bacon collar … any recommendations for those of us with biceps about 50% of yours?

@artvandelay6306 2 года назад

Something to note with the Nike Vaporfly and Alphaflys: if you heel strike, I do not think you're going to enjoy these shoes. I would definitely recommend trying them on and doing some light jogging, in store. The foam in the heel stack is very plush and, I would think, it would create a very unstable platform for heel-strikers. I have own several pairs of each shoe and they're very comfortable shoes, if you run on the balls of your feet.

@henryschoon7816 2 года назад

They’re not designed for heel striking, thats the main reason

@artvandelay6306 2 года назад

@@henryschoon7816 I know that, but my original comment was for people that are getting into running and may not understand how they run and what the affect of getting these shoes will be.

@ClaytonEdd 2 года назад

Awesome video! I love my Endorphins. Do you have any tips for preparing for races at higher elevation?

@leighsteen2938 2 года назад

Watch his Leadville 100 videos

@jsanford01 2 года назад

The Nathan holder is cool, but a simple 1L Camelback is also super lightweight

@reecebowers21 2 года назад

P.S Nike do a 2 inch race short 🤩 One question though. I am an athletic guy and the top of my thighs rub unless I have short length running tight. Did your inner thighs chaf from the short shorts? If so, how do you combat this fire between your thighs? Any advice or tips would be great. Thank you inadvance

@Trailcat2024 2 года назад

Won’t be going with 5hat pink for very long. It’s not made in Next% 2

@dubs2171 2 года назад

No noosa Tri shoes?

@josephcarmine5262 2 года назад

Hey Nick I just noticed you didn’t post the vest that you use during your ultras

@rolandlopez196 2 года назад

Hey Nick, I'm a true 43 year strong (not physically) true Austinite. I've never worked out a day in my life and am about to run a DEKA MILE this weekend in Liberty Hill, volunteering at the Spartan Super in Burnet Texas the following weekend, Spartan Sprint in Colorado Springs early June and when we return on Monday, volunteering for the Spartan Stadion that weekend. Can you help a non fit, non workout disciplined, broke 43 year old make a podium by next year?

@dancoyne4574 2 года назад

look into boa elite shorts they have a 1” inseam

@anthonywright5504 2 года назад

I have a question about the Speeds: I used them as my daily trainer for a year. I’m being advised to use something without a plate as a daily trainer, and to do the majority of my workouts in non plated shoes to build strength. I’m FAR more confident when I’m running in Speeds daily. Do you find any drawbacks to running in plates daily?

@lechef3878 2 года назад

They are generally referring to carbon plates when making that statement since the propulsion/effect is so high. Not so much the nylon plate in the speed which is a softer ride.

@anthonywright5504 2 года назад

@@lechef3878that's what I thought too. But it was specified to me they meant the nylon as well. These are decently accomplished runners, and I've only been running 2 years. I want to make sure I'm not wrong to prefer the speeds as a daily trainer.

@MarcusChan-ed2bh День назад

Elites or speed ? Saucony

@austinwalker7935 2 года назад

I am 6’1 335 lbs. I want to start training for a marathon but I’m not sure how to tackle running being out of shape, and overweight. Does anyone have any tips or advice on how to start other than just getting out and running

@Dan-fz4zv Год назад

Start on an elliptical until you’re at a healthy weight or you’ll mess your shins bad

@michaelm9871 Год назад

I find I chafe less in a 5 inch short vs a 3 inch. Maybe I just haven't found the right 3 inch short, but the 5 inch shorts puts the fabric in between where my legs tend to rub and allows it to slide along instead of my skin sliding along my skin and winding up irritated.

@moseselcolombiano9272 2 года назад

Nick do you have a specific playlist for when you run?

@christhomas6338 2 года назад

I see Nick running in the Noosa Tri’s as well.. why leave those out?

@A1FAHx 2 года назад

I have currently been rocking some brooks for about a couple of years now and need a new pair of runners. Should I try out sauconys or is there another brand I should look into?

@byScreeaM 2 года назад

Nick, it would be amathing to have BPN running gels!

@GeeTee88 2 года назад

Hey Nick, I train with the endorphin speed 2’s and also ASICS. I’m running my first half marathon on the 22nd of May. Do you recommend running in the endorphin speeds? I’ve been training on them for months.

@Trackstaa_ 2 года назад

Hey I know I’m not Nick but feel like I can add input. Obviously since you’ve been training in them for months then the performance might not be optimum for the shoe. But if you’re comfy and confident with them I’d say wear them. Because for your first half a lot of things are new, so I’d suggest keeping something constant and that can give you confidence in no foot pain rubbing etc

@GeeTee88 2 года назад

@@Trackstaa_ thanks for the input. I know it’s not the optimal marathon shoe but I can’t afford those Nikes that everyone wears lol.

@Trackstaa_ 2 года назад

@@GeeTee88 oh by not optimal I meant it’ll lose some performance from being a little older and having more mileage in. The endorphin speed is a very very very good shoe. So it’ll for sure do the job on race day!

@GeeTee88 2 года назад

@@Trackstaa_ okay great, it has about 200 miles on it so far. Needless to say it’s very broken in. Lol