My TOP 5 BEST Shoulder Workouts | YOU NEED TO BE DOING THEM 

andrei x cbum collab would go crazy🔱

Andrei's Top 5 1. 1:24 - Shoulder Press (Neutral Grip, 3x10) 2. 3:10 - Side Lateral Raises 3x10 3. 4:47 - Upright Rows 3x10 *bonus: 6:00 - Single Cable Lateral Raises 4x12 4. 7:31 - Rope Front Raises 4x12 5. 9:27 - Single Arm Rear Delt Fly 3x10

I gotta admit, I really like your workout tips and those tiny tiny golden nuggets you give us has been really helping me. Those little things you tell us like doing the arm twist and squeeze for the tricep rope pushdowns have really changed the game for me.

You are so chill for someone who is 7 days out from a show! It shows confidence 👌🏻

Andrei, I just did these 5 exercises + a few other bits as a session and my god, my shoulders are on fireeeee 🔥 keep these videos coming!

Moral story "Muscle mind Connection "😁

One of the most humble fitness dudes out there 👌🏽 Love from Australia brother 💛‼️🇦🇺

THANK YOU FOR THIS. you are a big inspiration for me because you always remind your viewers to control that weight and thats what ive been looking for!

Andrei "don't freak out when you see these gains" Deiu

What a vedio quality Andre, such a crisp and clarity of each pixel, amazing to watch!👍👍💪

Bro you’re always insane in my eyes I get a lot of motivation from you thanks for your hard work and for sharing. keep going brother🔥

My man is making some fookin GAINZzzzZzzz

Great content and explanation of techniques required to execute exercises correctly Andrea, looks like a killer shoulder workout .

Bro you are the next olympia.Your commitment,hardwork, perseverance, sincerity, humility etc will get you the Mr Olympia goal.As far as video is concerned,great knowledge plus great fun.Love from India.

Saying hi from Houston Texas. Hey bro to be honest I’m learning so much from your videos. I appreciate you and what you do.!

The best learning - Chest up and shoulder back. It gives so excellent streach while doing front raises with the dumbells. Thanks for your tips.

Massive respect to you man. Super helpful tips. The cameraman did and amazing job too. Will try this workout on my shoulder day. P.S. I tried your arm workout that you did collab with Mike Thurston. Simple short session but better than my 2 hours arm session I used to do. Usually I get the pump but it doesn’t last long. With your version not only I had the pump but my arms started to develop slowly. Awesome!!!

andrei have content no other have, He not just talking in the video he actually show us how to do that too. Many youtubers talk more then showing, Thanks for great tips bro.

Such an inspirational person. Love ❤️

Thanks for this video, I've learned a lot. I'll give it a try in my next shoulders workout 😉

Looking you the champion of your upcoming competition... Gud luck my fav. Andrei🤙🤙💪

1. 1:24 - Shoulder Press (Neutral Grip, 3x10) 2. 3:10 - Side Lateral Raises 3x10 3. 4:47 - Upright Rows 3x10 *bonus: 6:00 - Single Cable Lateral Raises 4x12 4. 7:31 - Rope Front Raises 4x12 5. 9:27 - Single Arm Rear Delt Fly 3x10

Cut between biceps and triceps is 🔥 insane 🔥🔥🔥❤️

Bruh.. if I ever achieve to be fit like u, I'll probably never wear a shirt in my life. Great vid.. very informative and motivated me to get back to lifting weights again.👍✌️🙏

Damn, a banger in the evening. 🙌👌💪

No worries andrei just focus on your competition we will always support you 💯

Great work out bro,I'm going to try these in my next shoulder work out.👍🏾

Love you bro....We support you forever 💪🏼

Andrei is looking huge & shredded 🔥

My favorite "eggcercise"🍳 is lateral raises....

Good tips, Andrei! Thank you!

loved it every time - An incredible workout!

All the best champ👑🏆 thanks for giving us so many tips for free😁😛go get them tiger!

All the best for your competition Andrei,hope this time Olympia title will be yours.all the best bro

Bv omule. Esti din ce in ce mai bine. Cred ca ai sanse mari sa castigi urmatoarea competitie ✌

An inspirational and well thought routine..luv u and right behind you bro..

DON 'T FREAK OUT WHEN YOU SEE THIS 3D SHOULDERS

Love u Andrei ❤️ thanks for the video and tips

Just tried this whole exercise routine. Thank you bro. Ily andrei

A truly awesome, explosive video Wish you will have more views. good JOBBBBBBB 😍

Big UP!! Our romanian guy making us proud again.

Thanks Andrei 💪🏽

I love your informational exercise videos!

Loved the video and I’m gonna do this workout this week

"Please make all videos of all body parts" This video is very useful for us 🙏🙏🙏 Love you bruh ❤️❤️ I'm the one of your biggest fans

Always smile When i watch your videos, you are the best of the best , i want you to win all to be next olympia , i do all your trainings , wish you the best luck and stay safe, you are my idol 💪💪💪💪

Amazing explanation , all the best bro 👌🔥🙌

Shoulders for me work better with highest volume training only after calves and forearms may be. 21s, supersets, trisets. I mainly do the pre-exhaustion sets and finisher sets more than the main heavy sets. Like 2 warmup sets 1 heavy set followed by 2 high rep finishers. Works amazingly for me. If I have to suggest only one, it’s 21s

❤ Thank,s sir for best shoulder workout...I will add it my shoulder workout..👍

Thank u so much sir for making shoulder video😊😊😊 big fan sir. I'll use this 5 exercise 😃😃

What a genetics bro🤯❤❤

multumesc ! chiar aveam nevoie de ceva tips pentru umeri 3d

Brother seriously i get relief watching ur videos ..

Excellent Andrei sir

One of the my favorite body builder

Andrei is absolute unit

Wooo.. nerves plumps .. really becoming beast andrei 👍👍

Awesome great tips finally

After watching it for an hour every day, I get out of my cozy couch and feel like my shoulders are already 3D developed. So I quickly get back into the couch for the rest of the day. Lol

Great explanation.. Bro Love from india 🇮🇳 ❤

big fan of andreiedeiu since 2018

🔥🔥🔥🔥 we are gonna see the classic physique in next men's physique

I like the way he combines english with romanian sțo ;) Bravo!!! Andddd keep up the good work

Really informative great advice

Andrei!! You look huge. Good luck brother

Adreiu I had been followed you six years ago , in my free time to acquire one person , whose training are very important relevant and prominent , that's person was you without a doubt , a lotta years pass and confirm my theory , years ago your body was perfect , and now you improve more and more to get excellence , greetings from Bolivia , and GOD bless you ...

Cel mai tare ești 😎❤️❤️

Man you present condition looks 100/100 for olympia!

Shredded🔥

andrei🏆champ🏆

Motivation bro 😎

Shredded 🔥

Thankq brother 4 this 💪😍

big support!

Amazing shoulder Andrei👏👏👏👏👏😋

The first exercise is 🔥🔥...try it and "don't freak out when you see the gains "

In fact, u deserve support Good luck to u

My motivation Andrei and module

nice workout! Looking great!

Bro best vedio in the world your the best your king 👑 your amazing thank you so much your best coach

Thanks Bro Good pump 🔥🔥

Bro give the camara man a rise 😆💲💲💲 love your videos bro! 💪🏽💪🏽

I like how you explain. Keep up the good worck.

I love it your attitude and you are humble,I'am from Indonesia💯%

You are good trainer, keep it up bro👍

Huge fan of yours sir.... ❤😌

Grate video man! 👍👏👏👏

Love you andrei

Amazing bro🔥🔥🔥

Amazing 🔥 workout 💪

Will try as soon as possible

Thanks for the good exercise Love from india ❤❤

Great workout video thanks a lot!!!!!!!!!!!

too shredded bro love u ❤😘

Can see his on low carb and finishing off prep because he csnt even find his socks and his vest is skew he just can't be bothered🤣 all the best for the show bro 🔥

I love it !

Brilliant 💎💎💎 thank you

Thank you bro 💪🏼🇺🇿👌

Let’s go♥️

Sir your explanation is damn good 🔥