My Top Carnivore Ground Beef Recipes

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Ground beef...the most versatile ingredient and if you are following a carnivore diet, you will be eating a lot of it. Today I am sharing my top carnivore ground beef recipes that are super simple and delicious.
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Chapters:
0:00 Intro
0:23 American Wagyu Ground Beef
2:09 Ground Beef Breakfast Recipes
4:36 Burgers
5:38 Meatballs
6:21 Carnivore Taco Bowl
7:52 Beef Stroganoff with Carnivore Noodles
11:22 Chocolate Beef Butter Bites
I'm Jenny and I create content around homemaking, parenting, and self-care.
#carnivore #carnivorediet #carnivoretips #carnivoreresults #afflilate
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Опубликовано:

27 май 2024

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Комментарии : 371

@MowFaux 22 дня назад

No matter what I make with ground beef I usually still prefer hamburger patties with cheese

@JennyMitich 21 день назад

Heck yea! Classic, so tasty :)

@DobyDuke 20 дней назад

If you’re drawing fat, stop! I add 2 scoops of vital proteins collagen peptides to 1lb of ground beef a bit of spice and some cheese. Can’t beet it

@danpan001 19 дней назад

@@DobyDukewhat kind of cheese?

@shawshank6015 18 дней назад

100% me too

@DobyDuke 16 дней назад

@@danpan001 kerrygold dubliner mostly

@PBC2520 17 дней назад

Jenny I have been following your advice on eating meals within a set time. Fasting for 18 hours. I can’t believe it works because it does. I have lost a few pounds each week and feeling full. I almost don’t feel like eating the next day because I am still not hungry. All grass fed and eggs! I am combatting type 2 diabetes with neuropathy nerve damage.

@JennyMitich 17 дней назад

Hello and that is awesome!! Great job! I am glad you are seeing results, sometimes its just making a couple of tweaks and everything falls into place :)

@ukelilly 17 дней назад

Can you briefly ( or link to video) go over what that eating over a "set time" is all about? Also. I usually do 14hrs IF but 18 hrs would be better.

@JennyMitich 17 дней назад

@@ukelilly for me I eat from about 830am to 4 pm at the latest 😀

@ukelilly 15 дней назад

@@JennyMitich thanks. My IF usually is 12pm to 7pm ..but have thought about eating early and end it early. I will try the 8:30-4pm. Thanks again

@JennyMitich 15 дней назад

@@ukelilly you’re welcome 😀

@johnboy8594 21 день назад

i get my beef eggs meat here in alberta from local farmer 100 pounds ground 530$ i can only eat 2 pounds and a few eggs a day and its so fresh

@JennyMitich 20 дней назад

Sounds delicious!

@slfawcett9598 19 дней назад

In my opinion (and I am likely biased) there is nothing like pasture-raised Alberta beef!

@JennyMitich 19 дней назад

@@slfawcett9598 I bet it’s delicious!!

@johnboy8594 17 дней назад

@@JennyMitich oh it is delicious their beef bacon is the best bacon i ever ate, their pork bacon is almost as good.

@jordantaylor789 4 дня назад

Great video! I like to make taco shells and burger buns out of shredded pepperjack cheese. Blueberry and goat cheese stuffed meatballs are a great recipe. And a little mollases makes your beef patties super juicy

@JennyMitich 4 дня назад

That sounds delightful!

@mct4423 22 дня назад

A grocery store here in texas H.E.B has grass-fed burger in 1lbs paks so I take that add pork sausage add 9 eggs delicious used to do that years ago that goes on the road with me as I hold a cdl . Great video thanks

@JennyMitich 21 день назад

Sounds delicous!

@micwell2247 18 дней назад

Make my own every day I wanna have it. Just cube up so chuck roast (bout 1/2lb) throw into my "small: food processor to 3 seconds and I have Fresh GB that I know what's in it and no red dyes added or cellulose....know that's a great meal. Fried in my home made butter ....mmmmm

@brandonholmes1144 15 дней назад

Elaborate please how do you know there's no dye? What is a pricessor?

@traceymayberry996 12 дней назад

@brandonholmes1144 I don't know about the dye, but Google "Food Processor" for more info. It's a handy kitchen gadget/tool that performs a lot of different functions (depending on the one you get), like shredding cheese, mixing ingredients together - salsa, making nut butters - peanut butter, peeling & dicing potatoes, french fries and apparently grinding meat. I've never used mine for that, but I may try it. 😊

@mamatlacuacha 21 день назад

A tip for those who can't handle a lot of beef fat or even fat in general, emulsify your fat with egg yolks. I make butter bites that have one egg yolk per stick of butter, sometimes using chocolate, but you could just use vanilla or nothing but meat to flavor your butter bites, and I emulsify melted butter with the egg yolks using an immersion blender. Very similar to how one might make carnivore mayo. In any case, it tastes like fudge coming out of the fridge. Easy for me to digest and quite delicious.

@JennyMitich 21 день назад

Yum!

@GrammaPatriot 18 дней назад

Interesting! So you just blend a yolk and how much melted butter?

@mamatlacuacha 17 дней назад

@@GrammaPatriot , one stick of butter to one egg yolk. Again, you can add the flavors and sweetness that you prefer or not. When I made them, I used a one to one to one to one ratio of stick of butter, egg yolk, square of baking chocolate, and teaspoon of allulose. If you wanted to go super carnivore, you could just do the egg yolk and butter. Glycine, which is an amino acid, could work for your sweetener, but I haven't tried it with this recipe. You could also skip the sweet altogether and make savory butter bites with bacon or beef. But the base recipe is one stick of butter to one egg yolk.

@GrammaPatriot 17 дней назад

@@mamatlacuacha ahh thank you so much!

@RightDoc 21 день назад

Cracked me up…the ad before your vid was for Jardiance. Type II DIABETES MED. 😂😂😂. Good video.

@JennyMitich 20 дней назад

Wowwww, really?! That's crazy LOL.

@dragontatoo46 20 дней назад

Oh my! I’m gonna make that Stroganoff meal! Looks delish 😋😋😋😋

@JennyMitich 19 дней назад

Its so good!

@ryanm4689 20 дней назад

Those carnivore noodles are a game changer. Your videos are the best, you speak in a way that’s easy to understand. Subscribed!

@JennyMitich 20 дней назад

Hello and thank you so much! I love those noodles too, they are amazing!

@Lindsay_2204 17 дней назад

Switch out that pan for a cast iron! You food is so much more flavorful and there is no weird chemicals!

@JennyMitich 17 дней назад

Hello! Its a non stick ceramic pan, no weird chemicals here :) Unless you are referring to the crepe pan, and then yes, that is nonstick. If I could get that ceramic I would :)

@hertzair1186 15 дней назад

As an aside…my favorite zero carb snack is popcorn I make cooked in coconut oil and drenched in butter after popped…of course add salt!

@TheCocus74 15 дней назад

@@hertzair1186how is ‘corn’ zero carb pls? Am I missing something for corn is almost all carb.

@bitterangels4001 14 дней назад

@@TheCocus74 Ya otherwise I'd be having it every single day lol

@bitterangels4001 14 дней назад

The main reason I'd never do that is bc it's easy to get too much iron saturation which you don't need when you start getting older. I'd cook in it maybe 1/2 the time. I use Blue Diamond nonstick & I think Dr Gundry listed that as ok

@mariannekiss2991 21 день назад

If you are sensitive to black pepper, you can use some white pepper.

@JennyMitich 21 день назад

Great tip!

@Winnipig2 15 дней назад

I went beef, butter, salt and egg. Was on that for 15 days. Thought I'd add pepper to my burger patties. Man did I get heartburn 😫 I was up all night😌

@mariannekiss2991 15 дней назад

@@Winnipig2 oh no! Stay away from that then!

@shallnotbeinfringedself-ev2690 18 дней назад

Grass fed butter + microwaves = burning money I'm all-over this thanks

@victoriaortiz6202 3 дня назад

Cant wait til back in stock,would love to try!!!

@JennyMitich 3 дня назад

Its so good!

@beanperry 18 дней назад

That dessert sounds good. Only change I would make would be to use browned butter

@JennyMitich 18 дней назад

For sure! I dont like the taste of browned butter but if you do, I bet it would be delicious!

@sheldonf 13 дней назад

Wow, Wagyu ground beef is out of stock at Sam's, all the local supermarkets and the website you recommended. It must be something special!

@JennyMitich 13 дней назад

Its the taste, its out of this world!

@annh2734 12 дней назад

It's not. I like the flavor of Angus better.

@user-bn3sf4rf5s День назад

I found it to be way too fatty

@CarnivoreLeo 21 день назад

I love American Wagyu ground beef. I buy from my local rancher. Thank you for your recipes!

@JennyMitich 20 дней назад

Isnt it so tasty? So buttery and delicious :)

@danpan001 19 дней назад

How much per lb?

@Beethechange1 22 дня назад

👍🏿✊🏿 wife makes meatloaf only.. because i cannot always eat it hot and it’s easy to eat by hand

@catieevelen2563 22 дня назад

I make Neisha Berry’s meatloaf and cut up a lot of what is left and dehydrate it for some protein on the go.

@Beethechange1 22 дня назад

@@catieevelen2563 👍🏿

@danpan001 19 дней назад

Do you need to add flour to ground beef to make meat loaf? That would break ketosis

@Solo-_-.. 19 дней назад

@@danpan001some add egg, bread to stretch the portions..keto use pork rinds

@catieevelen2563 18 дней назад

@@danpan001 crushed pork rinds….aka pork panko. Do a search for “Neisha Berry’s meat loaf.”

@trejea1754 18 дней назад

Thanks for this! I pretty much eat beef patties every day and need some variety.

@JennyMitich 18 дней назад

You're very welcome :)

@darlene2861 22 дня назад

These recipes look delicious, thank you Jenny ❤

@JennyMitich 22 дня назад

Glad you like them!

@angellollar1083 22 дня назад

Thank you so much!!!!

@jeanettefujikawa 20 дней назад

Quite intrigued by the dessert!

@JennyMitich 19 дней назад

Its so good!

@hpb19 20 дней назад

Thanks for all of the tips!

@JennyMitich 20 дней назад

Youre very welcome :)

@josergz9004 22 дня назад

Great recipies! Thank you!

@JennyMitich 21 день назад

Glad you like them!

@95646od 21 день назад

Great inspiration! Thank you!

@JennyMitich 21 день назад

You are so welcome!

@blanchelowery451 22 дня назад

Thanks for the great recipe ideas!! ❤

@JennyMitich 21 день назад

You are so welcome!

@qweeknee4208 22 дня назад

Looks great!

@JennyMitich 22 дня назад

Thanks!

@sandygentry8455 18 дней назад

Thank you for the recipes.

@JennyMitich 18 дней назад

Glad you like them!

@TrishCanyon9 19 дней назад

I rely heavily and happily on ground beef. Thanks for these great recipes ❤❤❤.

@JennyMitich 18 дней назад

Same! You're very welcome :)

@PianistGailSummers 15 дней назад

I have a container that mixes everything in a large batch, so I can sprinkle or measure things all at once. I have one specifically with onion powder, garlic powder, black pepper and salt - since I put that in everything I cook. However, since reading about black pepper recently, I think my next batch will omit that ingredient. I also have a container with "middle eastern" spice blend.

@JennyMitich 15 дней назад

Nice!

@rebeccahewitt1722 22 дня назад

Great ideas. I can’t wait to try them! Thanks!

@JennyMitich 21 день назад

Thank you!

@danjams 21 день назад

Your recipes look wonderful. Unfortunately, most people are not willing to spend $9.50 a pound for ground beef which ends up being an eleven-dollar hamburger. That's not sustainable for most families

@JennyMitich 21 день назад

Hello! You dont have to. Purchase what you can afford :)

@danpan001 19 дней назад

I thought $9.95 is for one package of beef patty which is 3 to 4 lbs with each patty weight 1/3 lb. Am I reading it wrong?

@JennyMitich 19 дней назад

@@danpan001 yes, I think the original poster was making 1 pound burgers or at least that’s how I interpreted their comment. The Ozark Valley Wagyu is $9.50 a pound and I was making 8 to 10 ounce burgers, including all of the extra stuff I was adding into the burger. So let’s just call them half pound burgers so $4.75 per burger patty.

@danpan001 19 дней назад

@@JennyMitich thanks Jenny. I was going to buy some beef patties. Your discount code worked. At the last minute I stopped because I am worried that I need to buy a freezer because the minimum order is 10 packages and I was going to order 20 so I get free shipping. 20x3 I will have to find room for 60 bags.

@Talletc 14 дней назад

What’s your point?

@terryatckison9746 18 дней назад

Thank you. I’m going to try these

@JennyMitich 18 дней назад

Hope you enjoy!

@willplaister9743 14 дней назад

I recently made a stroganoff using thinly sliced ribeye and sourcream with paprika for the sauce. It was delicious!

@JennyMitich 13 дней назад

Yum! That sounds amazing!

@HexOptimal 3 дня назад

I've been using a full-fat organic greek yogurt in place of sour cream for the wider variety of probiotic bacteria as I continue adjusting to strict carnivore. If you get the right brand of organic full-fat, it is nearly indistinguishable from sour cream. When I get Simply Nature from Aldi it's thick, not super runny, and has the same sourness and flavor as sour cream. I literally thought I bought sour cream by accident the first time I had PROPER greek yogurt. Next I'll be seeking out the best grass fed yogurt brand

@JennyMitich 3 дня назад

@@HexOptimal sounds delicious! I love greek yogurt

@HexOptimal 3 дня назад

@@JennyMitich same here it's hard to keep it stocked in my house lol

@bekahveal7277 19 дней назад

One of my favorite carnivore people! To the point and so helpful! ❤

@JennyMitich 19 дней назад

Thank you so much :)

@Seekingtruth4488 22 дня назад

Thank you !

@JennyMitich 21 день назад

You're welcome!

@bellekordo 18 дней назад

Thanks for putting the macros in these recipes!!! I will try making some of these!

@JennyMitich 18 дней назад

You are so welcome!

@debrathomas2704 22 дня назад

Thanks for the video! I’m looking forward to trying several of the recipes. 😃

@JennyMitich 21 день назад

You're very welcome :)

@inmyfreetyme 4 дня назад

YUM YUM !! Love your dishes. I will try a few myself. Thanks 4 sharing. Cheers !!😊

@JennyMitich 4 дня назад

Hope you enjoy!

@tracirobertson9343 17 дней назад

Awesome!! ❤

@JennyMitich 17 дней назад

Thanks 🤗

@papabear2515 21 день назад

Thanks!

@JennyMitich 21 день назад

No problem!

@Ptolly69 18 дней назад

Thanks awesome video def will try the different burgers 🍔

@JennyMitich 18 дней назад

Youre very welcome!

@NitaM1272 22 дня назад

Thanks for these ideas I have just started keto / carnivore just sub your basic breakdown of how to start great shared your videos

@JennyMitich 22 дня назад

You're very welcome :)

@hollybayer1367 22 дня назад

🎉 thank you Jenny, going to make a breakfast casserole tomorrow!

@JennyMitich 21 день назад

You're very welcome, let me know how it goes :)

@hollybayer1367 21 день назад

Came out delicious with ground beef and spicy sausage 😊 I added about 1/2 c crushed pork rinds for texture and baby Swiss cheese slices on the top. I have a hard time just eating seasoned ground beef or hamburgers so this was a real treat. Thanks for the great video!

@JennyMitich 21 день назад

@@hollybayer1367 great idea with the pork rinds and cheese!! Sounds delicious 😀😀😀

@deannefalise2784 20 дней назад

I'm excited to try the stroganoff and butter bites. Thank you

@JennyMitich 19 дней назад

Hope you enjoy them! Let me know how they go :)

@candissdelcastillo7863 11 дней назад

This is really helpful to me as a new carnivore starting out and having so much to learn. Thank you!😃

@JennyMitich 11 дней назад

Glad it was helpful!

@thysisreid2050 5 дней назад

Meant to comment on this video 😊 Thanks for the ideas. Definitely gives me something to work with

@JennyMitich 5 дней назад

Great! I'm glad it was helpful :) More recipe videos are on the way

@victoriaortiz6202 3 дня назад

Im saving so much $ from not buying all the crap I used to ,so yes I treat myself quite often!!!!!🎉❤

@JennyMitich 3 дня назад

Same!

@BillEarl 15 дней назад

Minced beef here in Melbourne is A$11.00 (US$7.30) per kg (2.2lb) x 18% fat. Great value. I just chuck 1/2kg in a pan let it cook until the the blood has disappeared and crack 3 eggs on. Cook another 2 or 3 minutes and YUM!

@JennyMitich 14 дней назад

Yum!

@susanshaw6417 20 дней назад

great recipe ideas! the beef stroganoff is my favorite right now.

@JennyMitich 20 дней назад

Good choice! I'm loving that one too :)

@skybellau 14 дней назад

Excellent combos Jenny. Ive never used pecorino romano, cotija cheese, prosciutto and pancetta, now I know how, thank you!

@JennyMitich 14 дней назад

You are so welcome!

@Fiat1 13 дней назад

Thank you! Can’t wait to try these recipes! Checking out Ozark Ground Beef too❤️

@JennyMitich 13 дней назад

Its so good! I think you will enjoy it :)

@asinh1100 14 дней назад

Just fry mince with onion in wide pan no oil required.. add salt cooked beans tomato and peppers and cover for ten minutes .. best chilli is ready

@jackieruiz3645 11 дней назад

Delicious, indeed, but not carnivore. Chris Cooking Nashville has a carnivore chili recipe I’m looking forward to trying, though.

@amypetra5021 21 день назад

I’m very excited to have come across your channel!! I’m even more excited to try these recipes ❤❤❤ ;) I’ll let you know how we like them…

@JennyMitich 21 день назад

Hello and welcome! Let me know how they turn out :)

@amypetra5021 21 день назад

@@JennyMitich I will! Thank you 🙏🏼

@davidlowery8570 22 дня назад

thanks 🙏

@JennyMitich 22 дня назад

You're welcome!

@trixieknits 19 дней назад

I’ve made brown butter bites but never thought to use ground beef!!

@JennyMitich 19 дней назад

It adds a crunchiness that I love :)

@hollybishop484 22 дня назад

The only thing I would add to any of these is to grind the beef down to a powder. We made pemmican and found that some pieces were almost to hard to eat, but I'm powder form in was perfect! Thanks for the recipe ideas!

@JennyMitich 21 день назад

Great tip!

@danpan001 19 дней назад

How to grind down to powder?

@Seawave669 12 дней назад

Looks good. I've been making hamburgers and eating them without the bread. I just put some pickles an onions with either sugar-free ketchup or sugar-free BBQ sauce. It's amazing how many people today still think that fat is bad. I was in a deli this morning and I ordered four scrambled eggs with a side of bacon on a platter. No bread or potatoes. Then a guy comes in after me and orders egg whites on a whole wheat wrap. I read an interesting article the other day about why humans were never meant to eat grains. And the article explains that even whole grains still turn to sugar, though not as fast as refined grains. And another woman in the deli was getting a bag of Doritos and a Gatorade.

@JennyMitich 12 дней назад

Great point!

@macoediv 22 дня назад

I have left hamburger alone for now. I am digging on "choice" beef for stew and stir fry.

@denmar355 9 дней назад

Funny that the cattle shown in the video are primarily dairy breeds.

@heddzagon 22 дня назад

These are great! Thank you ❤ I mix it with beef liver and ground pork as well.

@JennyMitich 22 дня назад

You're welcome :)

@deborahatley8055 21 день назад

Oh wow! I’ve just started carnivore style of eating and I thought I was going to be gnawing on a steak three times a day 🤣🥩😍😍😍 .

@JennyMitich 21 день назад

Hello! You totally can, but having some ground beef mixes it up a bit and makes it a bit cheaper :)

@lindamccue4820 20 дней назад

I am definitely going to to try the beef stroganoff and egg noodles

@JennyMitich 19 дней назад

That is my favorite recipe of the bunch :)

@shemcatherinemabongor7756 День назад

Ozark Wagu ground beef seems to be reasonably priced at $9.50/lb. Especially considering I don’t spend money on processed foods.

@JennyMitich День назад

Honestly, I agree. That's not a bad price for the quality and the taste. That is why I keep buying their meat

@Kevin_747 14 дней назад

Nice recipes. Im going to try a few but I'll have to use Kroger branded beef to fit my budget. Thanks for the video.

@JennyMitich 14 дней назад

Youre welcome!

@PianistGailSummers 15 дней назад

MEATBALLS: I presume it is a calorie count of 960/6 meatballs?? Approx 160 per ball?? I LOVE that you provide the information per recipe!! Thank you

@JennyMitich 15 дней назад

Hello! Yep, exactly :)

@juliawigger9796 7 дней назад

You don't count calories on a carnivore way of eating!❤

@JennyMitich 7 дней назад

@@juliawigger9796 hello! Some people do😀

@juliawigger9796 7 дней назад

@@JennyMitich why? It's not the point/basis of carnivore! It's not a diet but a way of eating.

@JennyMitich 7 дней назад

@@juliawigger9796 I’m just telling you my exp. A lot of people like to track and have the info. Also, some people are over or under eating. Lots of different reasons out there, just do what works best for you 😀

@hanginlaundry360 9 дней назад

Do I really have to track macros? Too lazy! Great ideas, thank you!

@JennyMitich 8 дней назад

Hello! Nope, you dont have to. Those are there for people that like to :)

@hertzair1186 15 дней назад

Perfect meal…love ground beef and love eggs

@JennyMitich 15 дней назад

Same!

@mucotessi1178 12 дней назад

Jenny can you make a video in details on how your to kids handled the carnivore journey with you , how do you feedd them , i have a kid and in and off carnivore , i m scared that i might be underfeeding her .

@JennyMitich 11 дней назад

Hello! I am putting together a video on what we feed the kids, but its just a meat based whole food diet. How old is your child?

@trixieknits 19 дней назад

We get 7# flat of ground beef at Costco. I think it’s better quality than my grocery and cheaper.

@JennyMitich 19 дней назад

Nice!

@bratpain 15 дней назад

4:22 TOOL 🖤

@JennyMitich 14 дней назад

My favorite band :)

@bratpain 14 дней назад

@@JennyMitich Samesies! 🌀

@HollyMontyMajor 19 дней назад

Help me out Jenny...What are some practical things you do when your body is craving something different. Carnivore is monotonous. This causes me to give into things like berries and fruit. What do you do to stay on track. Maybe a video idea? Will power is a great answer but man, the blandness of it sometimes is hard! 😅

@JennyMitich 19 дней назад

Hello! Great question. When I am bored of beef I do chicken wings, tuna sashimi, walleye, pork chops, maybe throw in some cheese. And honestly, if you are giving into fruit, I dont think thats a big deal. Better than some bread or crackers or pasta!

@kathleenmartin7498 19 дней назад

When I get feeling like I'm giving it up, ill break down and make my "ice cream" instead of getting cookies or candy bars. I freeze a couple of ruler bananas, mash it blend them with raw cocoa and some blueberries or strawberries. It taste just like ice cream and does have sugar, but at least its natural

@RedNeckResilience 17 дней назад

Scottish Highlander 😋

@smarterworkout 9 дней назад

Instead of taco seasoning that has who knows what in it - i just use cumin.

@JennyMitich 8 дней назад

Smart! Yes, that is why I make my own taco seasoning with spices I know are clean :)

@MusicMenacer 22 дня назад

Jenny for your butter bites, have you ever tried the browned butter version? I made browned butter ones, without any other ingredients and the flavor was like caramel and unbelievable. Curious if you recommending browning it to combine with crispy ground beef, or is melting better as your video shows?

@JennyMitich 22 дня назад

Hello! I have, I dont like the taste of browned butter. But you could totally do this recipe with browned butter if you like it :)

@mamamlk 22 дня назад

I am confused by the 70/30 split. How do you calculate that

@JennyMitich 21 день назад

Hello! I use MyFitnessPal to get all the numbers, but the way its calculated is a gram of fat has 9 calories and a gram of protein has 4 calories.

@ArkansasBadBoy 17 дней назад

😊

@thisisashan 22 дня назад

So not carnivore, but paleo. When I did paleo (which is easier to transition to carnivore from) I used spaghetti squash for my noodles. 1 cup of spaghetti squash is 7 carbs, so not enough to blow you completely out of ketosis. When you compare that to the 43 carbs from a cup of traditional spaghetti... obviously a step in the right direction. Also, I notice you use ozark meats, you from missouri? TBH the only reason I am curious is you look somewhere between my sister and my grandma (when they were young, obv), and I'm from missouri :) Really do appreciate your carnivore videos. I had brain surgery about a year ago now and i've been mostly carb with holiday cheat days (I mean, come on, you going to skip christmas and thanksgiving dinner? Hah) Dropped from 280 (prior to surgery, I was bed-bound for a year) to just under 215 now. And without muscle loss whatsoever (in fact, massive muscle growth). Which is the opposite of what a 'crash diet' or typical diet does to your body, which typically puts you in a catabolic state. It has been fantastic. Hope you keep making videos, and thank you for being part of my recovery :)

@JennyMitich 21 день назад

Hello! I live in IL :) I'm so happy you are having success with carnivore!

@kathleenmartin7498 19 дней назад

Do you ever t use chunked up or spiral used summer squash or zucchini?? I do

@debbiemock3785 16 дней назад

What are the macros for the beef butter bites?

@debbiemock3785 16 дней назад

I'd like to know that too. I could figure it out, but so much easier when someone else does that...😉

@JennyMitich 16 дней назад

It depends on the size of your silicone molds. Its almost completely fat, there is only a little bit of beef in each bite. In this video the pink molds are about a tablespoon of butter, and the red heart molds are about half a tablespoon. I would say with the beef, probably 90% fat to 10% protein. When I make a bigger batch with about 14 servings, its 254 cals with 25g fat and 6g protein per serving, which is 2 bites

@debbiemock3785 16 дней назад

@@JennyMitich I just wanted to know because I'm not doing carnivore, I'm doing ketovore. Only have. 1-2 T of. HWC and 62 grams of protein with 102 grm of fat. I'd like to try carnivore but I know I'd eat too much meat and gain what I've lost back. I listen to Dr Berry all the time, I'm just not sure I could limit myself to not overeating.

@JennyMitich 15 дней назад

@@debbiemock3785 the only way to know is to give it a try😀

@Madhouz 14 дней назад

This thumbnail is wild

@turiaseiger-todd2404 7 дней назад

Calories don't really matter on carnivore or Keto, as far as I was trained. I've never looked at them, other than curiosity.

@markgaul8757 19 дней назад

Don't want to put downer on things but spices are from plants so be careful when you use the word carnivore. Some more picky people might object. Much love for the video.

@JennyMitich 18 дней назад

Hello! There are plenty of carnivores that use spices. I think it boils down to why you're doing carnivore, if you have severe autoimmune issues you probably wouldn't want to use spices but if you can tolerate them, they are fine.

@secondbreakfast956 21 день назад

I guess the only thing I'd ask about the beef, is it grass-raised AND grass-finished? Or is it finished with grain? I'm inquiring bc some of the grain products contain ractopamine.

@JennyMitich 21 день назад

Hello! It is grass fed, grain finished yes

@barbaradorsey1448 12 дней назад

The cattle pictures were dairy cattle?

@JennyMitich 11 дней назад

They are, both my editor and I were not educated on the differences in cattle LOL. I have noted that and will make sure to put the correct cows in the next videos :)

@douglasfitzpatrick3980 20 дней назад

Ground beef,salt!! That's all folks...

@JennyMitich 20 дней назад

😀😀😀

@RaymondBastien-li6co 17 дней назад

Question. What do you think of the shiitake noodles? It's reported that a large bowl has only 300 calories and has been proven to aid in weight loss. I'm wondering what the impact might be when it comes to your egg noodles.....

@JennyMitich 17 дней назад

Hello! I think they are fine in general, or if youre doing keto, but they wouldnt be included in a carnivore diet.

@leveemannsusablestormprep126 17 дней назад

With the addition of egg to the carnivore diet ,how does that affect the prostate from the choline in the egg? Does going pure carnivore eliminate the impact of choline on the prostate? Avoiding egg makes being carnivore very hard.

@JennyMitich 17 дней назад

Hello! Where did you hear that? I've never heard of choline being an issue.

@LongDefiant 15 дней назад

Just meat and salt for me, I'm trying to see if eggs are irritating my gut so a few days on and off for those.

@JennyMitich 15 дней назад

Smart!

@LongDefiant 15 дней назад

@@JennyMitich last resort, lol I was various degrees of plant based for 30 months and couldn't get my Crohns under control. Last option was carnivore before full parenteral feeding, which I'd never be able to afford anyway ... So maybe not so smart.

@Sungodv 9 дней назад

da vocal fry

@Alignedwithmyself 22 дня назад

Those black and white cattle are European Freisian dairy cows.

@JennyMitich 21 день назад

Hello! I know, my editor just used random videos of cows LOL

@carolbrooks1341 20 дней назад

Not a great idea to use dairy cows to advertise beef…taste is not the same

@JennyMitich 19 дней назад

@@carolbrooks1341 hello! Yes, that’s just generic cow footage, I’ll let my editor know for the next video.

@wegnergabriel2 21 день назад

How do you find carnivore friendly bacon? I am having difficulty finding bacon without sugar! I even went to two butcher shops. Any tips would be appreciated!

@JennyMitich 20 дней назад

Hello! I dont worry about it. I use the Kirkland thick cut bacon, there is sugar on the ingredients label, but zero carbs. In my opinion not a big deal.

@oopomopoo 8 дней назад

I'd agree with this unless there are severe health issues at play. At the end of the day, just make better decisions. A little sugar or carbs here or there won't ruin anything unless your body just cannot handle carbs anymore or you're doing too much and are trying to go into ketosis. People take diets and guides too literal and don't experiment or use their own experience with recipes which is why people in this video are shocked and say"I can't use 40 lb ground beef, guess I can't use these recipes" as if thats a requirement.

@user-qz8wo6fe3s 21 день назад

I just started a carno diet. Am i supposed to count calories???? I thought i could eat until i was satisfied. When i do that i eat 1meal a day, plus a hard boiled egg at bedtime, for my meds.

@JennyMitich 20 дней назад

Hello! You do you. If you are losing weight while not tracking, keep doing that! For some people, they are under or over eating and need to track.

@user-qz8wo6fe3s 17 дней назад

@@JennyMitich thank you

@cherylschumaker1366 16 дней назад

Where do you get this meat..? How much protien should I eat ? I want to weigh 130 I heard I need to eat 130 grms of protein is that right ? And how do I know what 130 grams look like? , Would you recommend getting a weigh scales for food but how do we know how much fat ?

@JennyMitich 16 дней назад

Hello! You can get the wagyu beef through the link in the description. There are lots of ways to calculate minimum protein goals, that is one of the ways. I use MyFitnessPal to track my food, it will tell you your macro breakdown based on the weight of the meat in ounces or pounds.

@cherylschumaker1366 16 дней назад

Also how do we learn macros ? What are macros anyway?

@JennyMitich 16 дней назад

Hello! I have a video explaining macros coming out very soon, but the 3 macronutrients are carbs, protein, and fat. Typically on a carnivore diet you are trying for 70% fat to 30% protein. Be sure to watch out for that video in a couple weeks :)

@ZombifiedRob 13 дней назад

I think I’m failing to understand the ratios here, unless there’s something I’m missing. Are they calculated by gram or by calorie?

@JennyMitich 13 дней назад

Calorie

@ZombifiedRob 13 дней назад

@@JennyMitich awesome thank you! Brainfarted on a gram of fat being more calorie dense

@JennyMitich 13 дней назад

@@ZombifiedRob it’s all good 😀😀😀

@ZergIsUnderpowered 17 дней назад

This opinion brought to you by Ozark Wagyu

@JennyMitich 17 дней назад

Hello! I actually purchase the meat from Ozark. So no, this is my true opinion. The coupon code is an affiliate link, but I only promote products use and love :)

@trishdadish21 10 дней назад

Bummer, most of all the wagyu beef options at Ozark is out of stock. 😟

@JennyMitich 9 дней назад

Hello! Yea, there was a run on the ground beef after this video. I talked to the owner and they should be back in stock next week. I think you can sign up for an alert when it is back in stock

@trishdadish21 3 дня назад

@@JennyMitich thanks, I ended up trying the wagyu from Costco for now. Hope it tastes good.