I am often asked what I do during a normal day, so here's a little run around my typical day from morning to mid-afternoon, including a little siesta! Health & beauty tips and a few body stretching/exercises for you to enjoy, plus the usual appearance of my dog, Jack! Enjoy.
LINKS YOU MAY FIND USEFUL:
PRAI cream & body brushing: • BE GONE WRINKLY CHEST!
SARAH CHAPMAN: www.sarahchapm...
ZENDIUM TOOTHPASTE: www.amazon.co....
TIBETAN FIVE RITES: • TIBETAN 5 RITES
JO GOOD DOING THE YOGA STRETCHES PROPERLY! • DO THIS DAILY FOR ENER...
ATHLETIC GREENS: athleticgreens...
7 сен 2024