Jump to the following parts of this episode: 00:16 How to Make My Raw Vegan Pizza 00:53 The problem with traditional pizza and why it's not healthy 02:09 This recipe will feed your microbiome 02:55 I use specific ingredients and processing methods for the best nutrition 03:37 How to make a raw vegan pizza sauce 04:03 I recommend only vacuum blending 05:20 Adding Ingredients to Make Sauce 06:19 Adding 100 trillion probiotics 08:59 How I make the sauce thick 09:15 Cashews purchased in the store are not raw 09:56 Add this to make it taste cheesy 11:12 Adding FitSALT to my sauce - no sodium 11:39 Sucking out the oxygen out of the blender carafe 13:35 I Make 12 Pizza's at Once with Premade Crusts 14:16 Healthiest Toppings you can use on a pizza 18:50 Assembling the Raw Pizza 21:07 Source fresh & local in-season produce as much as you can. 22:14 Taste Testing Raw Vegan Pizza
Waaaay to high in sodium chloride… ge talks about low sodium a lot… it’s not sodium that’s the issue it’s the chloride/Chlorine. This pizza will really dehydrate you.
I would love to see you do a video on how your cook all the different things in your pressure cooker (beans,grains, veggies, potatoes…). I have never used one, but just purchased, and am a little intimidated 😐
This dude is the man! Pizza looks great! I have an old blendtech “wildside” I got over ten years ago I hope it’s compatible I have to get that vacuum lid. Great tip too reusing the date boxes.
Thanks john great points Remember heat treating can diminsh the protein availablility by 50% so when the meat eaters claim their steak has 30g protein etc true when raw yet when cooked its barely 14g I can get 20 easy grams of protein with raw proteins
if you worried about baking on high temps, you can easily use quinoa or amaranth, teff or corn flour and make pizza dough that you can put on a pancake pan and do 3min one side and 3 min other side. no harm done there.
I think he wants to keep temps lower than 115 unless he is eating cooked food. I think his crust is considered raw because it’s dehydrated at very low temperatures. Versus a cooked crust.
thank you for another fun video. I have one question about such food combos - not sure if consuming so many ingredients at the same time is easy on our bodies, I might be wrong but from what I see centenarians eat rather simple foods with a few ingredients instead of 20. I am sure these pizzas are delicious and way better than traditional ones but maybe a bit less ingredients would be better to eat at the same time and kind of spread the rest over weeks or months?
