My VSG Journey. "Don't Risk It!" 10 Days Post Surgery 

Core power shakes are great. 26 and 42gm protein options and they taste pretty good.

Your doing great Matt, thanks for sharing and thanks for being real.

God bless and Great honest story also a sense of humor about your great journey .. May God continue to bless you and yours

Dude. ...you rock. I can relate to you when you it comes to the head game of this....I have not had the surgery yet, but In just trying to eat clean, dealing with the anger and everything that goes with that is hard for me. Loving these videos. Thank you.

I’m 9 days post op and before I left the hospital my surgeon told me not to trust a fart!!! Wise words

Be sure to take your vitamins. They’ll help with energy too.

Made it to day 10 yay!

Awsome! How much have you lost at 10 days?

Never trust a far ! That's my motto !

Heeeeey everybody 😂🤗

Wish I had seen this before I did trust that first poot haha.