Thanks for your reply. I’m a diabetic and I had to learn how to be a diabetic I had changed my diet by eating smaller portions, and I exercised for 30 minutes every day while having a waist trainer on and I lost 30 pounds I was determined to get that weight off me because I had never been overweight before and it was depressing to see myself like that. It was the side effects of prednisone that caused the weight gain.
