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My Wushu Class presentation 

My Wushu Class
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This is My Wushu Class presentation.
My name is Vasco and I want to help YOU improve your Wushu!
My Wushu Class intention is to increase awareness to Wushu or Kung Fu as a sport by sharing tips, exercises and experiences that can help improve athletes' performance.
It is also a good tool for students who don't have a coach as well as for coaches looking for new methods of teaching and training.
Stay tuned and ZaiJian!

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13 сен 2024

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Комментарии : 2   
@saravanankumar7545
@saravanankumar7545 4 года назад
Sir pls tell me some tips to practicing wushu step by step, Here I'm doing like this only, is this correct format or pls tell me how to Start step by step??? I start from warmup, flexibility exercise, drill exercise, floor exercise and finished with flexibility. Is this correct pls???
@mywushuclass579
@mywushuclass579 4 года назад
Hi Saravanan! Thank you for your comment. I think that is correct. Be sure to complement with some fitness exercises every other day. Cheers
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