MY WW MUST HAVES | Top 30 Foods That Have Helped Me Lose Over 70 Pounds SUSTAINABLY | WEIGHTWATCHERS

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Today I go over the my 30 WW must haves that have helped me lose over 70 pounds! I focus on a diet full of vegetables, fruit, protein & healthy fats and these items are just a small portion of what I eat every day!
They have helped me be able to create way lower point meals and not make me feel like I'm missing out. This is what has made my weight loss journey and lifestyle change so sustainable!
It is all about your journey and what works best for YOU! These are suggestions that have helped me on my journey!
This video would be great for someone just starting out on WW that needs a grocery list or someone who's been following the plan that just needs some new staples!!
Zero point must have foods video: • MY 30 FAVORITE ZERO PO...
Barilla protein plus: amzn.to/4cClgok
Al dente: amzn.to/45HQ2K5
Kashi cereal: amzn.to/4cDoo3o
Panda puffs cereal: amzn.to/4chTrBP
El milagro tortillas: amzn.to/3XEUfMH
La banderita: amzn.to/3zfCVDZ
Panko: amzn.to/45Wv9v3
Quest salted caramel: amzn.to/4ezK16d
barebells: amzn.to/3KYMVnv
Ready protein bars: amzn.to/3VWsKNc
English muffins: amzn.to/3zgFaGV
Love corn: amzn.to/45FOXlY
Bear fruit rolls: amzn.to/3XC1Hbm
Fruity raisins: amzn.to/4bgV0yB
Pace queso: amzn.to/3VUF0Oq
Mighty sparks: amzn.to/3KVOYJ8
Crunchmaster rice crackers: amzn.to/45N7oVZ
Skinny dipped: amzn.to/45G5Htq
Thai kitchen noodles: amzn.to/4cE4hlh
Peatos: amzn.to/3RHKoC0
I hope you find this video helpful; thanks so much for watching!
Feel free to leave any questions or suggestions in the comment section! I'd love to hear about your journey as well!!
THANK YOU!!
MY COOKBOOK: amzn.to/3HUV4bw
MY COOKBOOK (EBOOK): www.nikkigetsf...
www.nikkigetsf...
You can visit my Instagram for more detailed meal ideas as well!!: / nikkigets_fit
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EBOOK: www.nikkigetsf...
CHOMPS: chomps.com/?rf...
SMART BAKING CO: smartbakingco.... CODE: nikkigetsfit for 10% off!
Fiber one: amzn.to/3y4HjA8
Protein shakes: amzn.to/3BGS5Po
Skinny pop: amzn.to/3ByR8bP
Popcorners: amzn.to/3BzYAmS
Kodiak bites: amzn.to/3kTKVRS
Barebells: amzn.to/3eSRWyd
Banza: amzn.to/3zoM9bI
Smart sweets: amzn.to/3BE6k7d
Quest chips: amzn.to/3zwMf0P
KITCHEN SCALE: amzn.to/2OH35rK
Feel free to leave any questions or suggestions in the comment section! I'd love to hear about your journey as well!!
THANK YOU!!
FOLLOW ME ON INSTAGRAM: / nikkigets_fit
Follow me on WW Connect Page: nmadoch7188
HOW I LOST 50 POUNDS IN 5 MONTHS: • HOW I LOST 50 POUNDS I...
MY FAVORITE SNACKS FOR WEIGHT LOSS: • HEALTHY SNACKS FOR WEI...
WW REFERRAL LINK FOR ONE MONTH FREE: www.weightwatc...
MUSIC CREDIT: SUNSHINE STATE by damnlilt
www.beatstars....
PROMO CODE FOR 30% OFF: NIKKI30
DISCLAIMER: Some links mentioned may be affiliate links. If you purchase a product with the links that I provide I may receive a small commission. (No additional charge to you). Thank you so much for your support & I hope you find some helpful tips on my channel!

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28 авг 2024

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Комментарии : 103

@patking7853 2 месяца назад

The most basic recipe for success: a pantry stocked to support the journey -- with food you like and enjoy

@kimscollectibles7258 2 месяца назад

My favorite dessert is to take a Fiber One chocolate brownie, pop it in the microwave for 20 seconds, then take a Healthy Choice chocolate ice cream bar from Sam's, cut it off the stick onto the plate for a 4 point cake and ice cream treat. YUM.

@marilynmoore5359 2 месяца назад

WOW, thank you for sharing.❤️ This will be a such a Delish low point snack anytime👏👏

@abcjerilee 2 месяца назад

clever!

@pamlewis8610 2 месяца назад

I am down 107# and you are so encouraging

@hiyellagal 2 месяца назад

WOW.....GOOD FOR YOU!! CONGRATULATIONS!!!!!

@winterhomestead 2 месяца назад

Holy Moly! Great job! Congrats!!

@Frugalinthewoods 2 месяца назад

That’s incredible- as someone who’s been on a weight loss journey for a few years now I know the hard work you have to put in! I still have 10-15 pounds to go and seem to be at a standstill these days. I have chronic pain so I am trying to walk a little longer each day and tracking my food again past few months. Fingers crossed I receive the success you have !!! Bravo 🎉

@pambrown5401 Месяц назад

Wow….thats amazing……congratulations 🎉

@YurTypicalVegasMom702 2 месяца назад

I just discovered at the Peanut Butter Crispy Rice Bites Trader Joe’s. It’s basically a rice crispy treat made with peanut butter and topped with chocolate. They are 3 points but so good if you just really need something chocolate and crispy. I will also get the individual 4oz unsweetened applesauce from my local supermarket brand and then freeze them. It’s like an Italian ice type dessert and it’s 0 points. It also takes a while to eat because it’s frozen. So I feel like I’m eating a lot.

@joannafoster3423 2 месяца назад

Bolthouse Farms dill pickle ranch is my low point replacement for tartar sauce. So good.

@juliewiersma2321 2 месяца назад

I just started a hard reset on WW.. I just love your video”s! My biggest problem is not having my kitchen stocked, you gave me some really good ideas .. you’re the Best!! And your house is Beautiful. Keep up the good work!

@MelissaSydlowski 2 месяца назад

I make yogurt bowls for dessert in the evening also! I add Lily’s sugar free chocolate chips for 2 points! Definitely tastes like a dessert!

@paulamcleod1227 2 месяца назад

Light laughing cow cheese is great spread on celery! I'm also enjoying lunchmeat wrapped around dill pickle for snacks. Thanks for sharing!

@nikkijones4739 2 месяца назад

I use laughing cow and center cut bacon to make jalapeno popers so good.

@loissage3630 2 месяца назад

I live for Adam’s thumbs up😂 Thank you for this video. I get stuck in a rut and you have given me some inspiration.

@marygrott8095 2 месяца назад

I recently tried that Barilla proteon pasta, and i was surprised at how good it was!

@vickif.4645 2 месяца назад

Can you give the protein and carb numbers for the pasta, please?

@anseladams23 2 месяца назад

@@vickif.4645 The spaghetti is 190 cals for a 2 oz serving, 10g protein, 38g carbohydrate, 5 gram fiber.

@vickif.4645 2 месяца назад

@@anseladams23 thanks!

@karenkadin7437 2 месяца назад

I love to make a yogurt bowl and top it with a chocolate pb2 sauce. My version of an ice cream sundae!

@barbarachmura2695 2 месяца назад

Great job, Nicki! Great suggestions! I would add imitation crab to your list. Love it in bowls, tacos.

@donnab1234 2 месяца назад

Long-time subscriber, and I absolutely love your channel. You and Adam are a couple goals. Thanks for all the great ideas. 🩷💙

@NikkiGetsFit 2 месяца назад

Thank you so much!!! ♥️♥️

@rhondagamble3834 Месяц назад

I have been following you and was curious about you and hubby weight loss because looking at you two we would’ve never guessed you two struggled with weight. I don’t miss a nursery hall that you do thank you for taking the time to share

@desertlvrDebby 2 месяца назад

Nice video and some suggestions that I can use in my WOE! But I think it’s good to mention that I follow the diabetic plan and a lot of your zero pt foods have points for those of us following that plan

@sophiaklein8964 Месяц назад

Loved these vids! You converted me to the mighty spark chicken sticks, and I’m obsessed!

@journeytothinify 9 дней назад

Thank you for doing this! It’s super helpful. I found a cereal at Target the other day called Eat Your Mouth Off by Kellogg. It’s 3 pts for 1 1/4 cups! Tasty too. We got the chocolate one

@user-ni9kd3sy9p Месяц назад

Queso at Walmart for sure, sometimes at Woodman’s. Tostitos brand-1 point for 2 Tablespoons!!

@TheFoxyVids 2 месяца назад

Thanks, Nikki! So helpful! Could you do a video about what you eat when you're sick? I find I get into a routine then get a cold and I can't handle all the protein/want carbs and have to start all over again. Any wisdom you have to share would be great! Thanks!

@juzeeny3155 Месяц назад

Thanks for the great info Nikki! According to the WW app, the Ezekiel Sesame is only 1 point for 1 slice and 3 for 2. You must try Barebells Birthday Cake bar and Skinny Dipped Dark Chocolate Peanut Butter Cups! They are awesome! The Quest Mini Peanut Butter Cups are great too. Love you and Adam!! ❤❤❤

@carolynkelso-bell Месяц назад

I wish we had a Canadian version of you! LOL. You rock!

@homebound31 Месяц назад

That would be great!

@user-le4ix3vn9z 2 месяца назад

Excellent video! There's so much on the market I never know what's best. This will help a lot. Thanks!

@beckigraves-woods5674 Месяц назад

Wow this is brilliant! *takes notes*

@linettebiery9743 2 месяца назад

Love the barebells! You need to try the new birthday cake and mint!! So good!!

@libraryminnie5908 Месяц назад

I love that you crave fruity candy. I lost it yesterday and had a small package of twizzlers. it was the best I could do and I paid more for the small pack than the pack for double the size. I can't be held accountable unless I get individual servings. It is something I know about myself! Okay, I also had a tootsie pop. Being insulin resistant, these are real no-no's, I got that holiday overconfidence that holiday calories/ points don't really count. Yes, I had ice cream as well! Today, I am back in the groove, gotta let those slip ups go, every day is a new slate. Thanks for the ideas for snacks! Hilarious that you put "love corn" into its own category, that is dedication!

@lindakennedy4616 2 месяца назад

I love the look of your kitchen! Great colors. I enjoy the Mighty Spark chicken sticks and love to take them on long bike rides. I’m also a fan of the That’s It mini fruit bars.

@marydalessio7588 2 месяца назад

Hi Nikki. Thanks for all the excellent suggestions. Have you ever tried Carba Nada pasta? Low points and good taste and texture.

@Frugalinthewoods 2 месяца назад

Great information Nikki- Thank you for sharing ❤

@saralugo22 Месяц назад

The queso from Aldi is sooo good! They have two but the black top one is amazing! Haven’t tried the Clancy brand.

@marjana6182 2 месяца назад

Hey Nikki! Absolutely awesome video!!👏👌🥰🥳🎊🎉

@hiyellagal 2 месяца назад

Recently, I found a box of the Jalapeno Honey chicken sticks at Walmart on the clearance aisle for 50 cents a piece. I bought all 16 of them!! I really like them with reduced fat or hint of salt Wheat Thins and grapes and sometimes add a low fat cheese stick. The grilled chicken breasts from Sam's are very good too. They make the perfect mock Applebee's oriental chicken salad.

@mindysmom6132 2 месяца назад

Thank you for sharing Nikki! I just placed an order for the protein pasta, chicken sticks, and Love corn! 😊

@countrygirl6003 2 месяца назад

Thank you Nikki. Your channel is awesome!

@lauriedeberard601 2 месяца назад

Thanks Nikki! Your snack and food suggestions helped me get to my goal weight. Love your cookbook too! ❤

@katieh2966 2 месяца назад

Love Corn is on sale at Jewel for $.99/bag with Just for You until Wednesday.

@NikkiGetsFit 2 месяца назад

I got it this morning 😂😂 I’ve never used the jewel app but downloaded it when I saw the deal lol

@OnFire2346 2 месяца назад

Great options! Thanks for sharing! I'm going to look for that Barilla pasta!

@jazziered142 2 месяца назад

The Barilla + is sooo good. Can you show us a panko recipe?

@marymahl4684 2 месяца назад

Great video

@kidges3132 2 месяца назад

Your videos are incredibly helpful. Thank you 😊

@melodylewis1354 2 месяца назад

Great video and ideas. Love your videos

@tammystegall5130 Месяц назад

Love these videos

@jenniferreynoso4255 14 дней назад

Can I suggest a video of your non food must haves, favorites or helpful items. I first joined weight watchers like 10 years ago and I’m sure there’s a bunch of things I cannot remember.

@Bobawob 2 месяца назад

I like the Only Bean crunchy roasted Edamame Beans. 100 calories, 6 carbs, 11 protein and 2 points. Sea salt flavor.

@sharonnelson8510 2 месяца назад

Love all of these ideas and love your channel! Does your cookbook contain WW points? Thank you!

@patking7853 2 месяца назад

Such useful helpful content 👍

@madebymonica1088 2 месяца назад

Absolutely love your videos! 💕 Was wondering if you were going to do a ninja creami video for summer?? 🍦😋🤗

@NikkiGetsFit 2 месяца назад

thank you so much!! and yes! adam keeps asking for one too 😂

@madebymonica1088 2 месяца назад

@@NikkiGetsFit 🍦🙌🏻🤗

@raeanolson5221 Месяц назад

Your Channel is New To Me I Love this Video!!! It's All Real Food That I will actually eat ! How Do you figure Out the Points Thanks!!!

@jillisenberg9704 2 месяца назад

I love the Greek yogurt! So good!

@thehazelwoodstitcher 2 месяца назад

Thank you ! You are an inspiration 💕

@cathycollins2501 2 месяца назад

Great content as always👍

@haleymarie747 2 месяца назад

I seriously wish quest would get 15packs of the salted caramel in Sam’s club!!! I usually order a 12 pack off Amazon but they coming as 3 four packs! Also I never liked barebells until I tried that peanut caramel bar && omg it’s LITERALLYYYYY a snickers!!! It’s so stinkin good!!! I also really need to try that chicken from sams!

@roses609 2 месяца назад

Great information

@juliec4750 2 месяца назад

Center Cut Bacon!!!! 😊 THANK YOU!!

@stephaniemcpherson3750 Месяц назад

Loving your videos..... I am Canadian, living obviously in Canada. However, we are recently spending ou r winters in Florida. First time last year, 2023/24. Heading back in October 24. So, I am glad to hear of all the items on your 30 list, available in the USA. We do NOT have Trader Joes in Canada. Regardless, I am impressed with the items available in the USA whether it be TJ or Walmart or Aldi. Crazy question, How many points are you allowed on YOUR weight loss journey? Mine are 23 points. I try to eat 0 all day so I can at least enjoy at glass or 2 of wine. I take it you do not drink. We have a 9% alcohol wine here (from NZ) that is low in points. Just want to know if you were able to lose all that weight without drinking any alcohol. I have lost 15+lbs but still enjoy my wine.

@maddieleah4749 14 дней назад

Hi ❤

@The1952trouble 2 месяца назад

Thanks Nikki.

@joannafoster3423 2 месяца назад

Where do you order your Barebells? Looking for the best price.

@tamaramadelin4831 2 месяца назад

Paint that door white...IMO!! Great ideas and I should just keep my opinions to myself...Clear!!😁

@conniejoosten4627 2 месяца назад

If one decides to paint over the natural wood it’s very hard to go back. I owned a house once where all the woodwork was painted white. Loved the look but was so sad that original wood was covered in paint. I love their wood, and cabinet color, and especially their briefly shown backyard.

@hiyellagal 2 месяца назад

@@conniejoosten4627 OMG!! Her backyard is GORGEOUS!!

@jessicalim2764 2 месяца назад

Agree! Also please paint the green walls white. They really clash with the blue cabinets

@kidges3132 2 месяца назад

Funny I didn’t see where this video was titled “Give me recommendations for decorating “.

@conniejoosten4627 2 месяца назад

@@kidges3132 You’re right, but she did ask for recommendations in a video last week when she gave a tour of her new house. Thinking maybe these ideas are a carryover from that 🤷‍♀️

@suejohnson5794 2 месяца назад

I love fitbit crunch pb and chocolate buy at Costco or Amazon yellow box like eating a candy bar.

@marypalmer2088 2 месяца назад

I love all of your ideas! But can you help me. I am 64 and have been to WW meetings, I now have the app but I still never stick. I want to learn because I have gained weight with age. How did you figure menus! I do go to the store and scan but I can never put meals together for the day. Any help would be grateful. Thank you again for all the great food!

@angelamcpherson8283 2 месяца назад

Do you scroll towards the bottom of the WW app for recipes. You can even type in chicken or whatever and those recipes pop up. Nikki has lots of good lunch recipes but some other you tubers do full on simple dinners

@marypalmer2088 2 месяца назад

@@angelamcpherson8283 I do see the recipes and I love watching Nikki. My problem is the daily menu's, I get stuck after a little while and just quit. I just need to find a bunch of foods that I like and make weekly menus. I don't know why it seems so hard for me. Thank you for your help.

@hiyellagal 2 месяца назад

How about starting with your favorite breakfast, lunch, dinner and snack foods you enjoyed before WW. You can just tweak them to fit the plan.

@chrisscinta1973 2 месяца назад

@@marypalmer2088 poke around your app and find some meals you like. Another thing I did was split up my points throughout the day and developed or found meals and snacks that fit into my points. I try to stay away from the processed snacks as they are too high in points for me. I only get 23 per day! You can also plan for one or two higher point meals per week to break up the monotony and have something to look forward to. Always keep zero point foods handy. It’s a learning curve for sure. Good luck!

@marypalmer2088 2 месяца назад

@@hiyellagal Thank you! I am going to try that. I am so stuck on finding foods with the right points and scanning everything I just give up. This might just work! Thank you again.

@anahoran4535 2 месяца назад

how do you figure out how many points you should have for each meal? Like how do you divide your points for the day?

@juliewiersma2321 2 месяца назад

Where do you get the Clean bars from?

@curtskitten Месяц назад

Walmart sells them.

@paigesaunders6689 2 месяца назад

Does anyone know how to change your weigh in day on the WW app

@lynneholden6216 2 месяца назад

Are the CLEAN Protein bars Chewy or Crunchy?

@rachellehmann9962 2 месяца назад

What snacks do you suggest

@conniejoosten4627 2 месяца назад

Check out their snack reviews, they are awesome. I’ve bought many of their suggestions.

@vanessajenkins5703 2 месяца назад

Great video. So many food options. Thanks for sharing

@veronicaj830 2 месяца назад

you keep talking about nespresso pods for your ice coffee with the protein shake and the collagen. I'm not a coffee expert. What is this and where can I get it?