MY 30 FAVORITE ZERO POINT FOODS | WW (WeightWatchers) Points | How I Use My Zero Point Foods

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Today I am going through my top 30 most eaten zero point foods on WW (WeightWatchers)!
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16 июл 2024

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Комментарии : 235

@joannafoster3423 Год назад

Adding Worcestershire sauce while it's raw to ground turkey helps to give it a "beefy" flavor.

@kateb6893 Год назад

Why not just eat beef? I'm honestly confused.

@amydishlip9987 Год назад

@@kateb6893 beef is points on ww. Lean ground turkey is zero points and this is a zero points video.

@low.key24.7 6 месяцев назад

Yes, I use it when I make turkey burgers!! 😋

@Naanii77 5 месяцев назад

@@kateb6893bc the topic of this vid is zero pt foods and beef isn’t. What’s confusing about that?

@MegaBpop 3 месяца назад

Great ideas !! Thank You

@tiffanyblack6342 27 дней назад

Add shoe peg corn and black beans to your pico de gallo for a yummy twist!!

@MNP208 12 дней назад

I love the cowboy caviar, however, it’s the tortilla chips that get me. I can’t stop eating them.

@Viviianita79 19 дней назад

1)Ground Turkey 2)Peppers 3)Zucchini 4)Unsweetened Apple Sauce 5)Edamame 6)Sauerkraut 7)Eggs 8)Cucumber 9)Grapes 10)Roasted Red Peppers in Water 11)Artichoke Hearts in Water 12)Tuna in Water 13)Corn 14)Pico De Gallo 15)Bananas 16)Chicken Breast 17)Delicato Squash 18)Popcorn 19)Apples 20)Salmon 21)Mushrooms 22)Pineapple 23)Pickles 24)Shrimp 25)Berries 26)Pinto & Black Beans 27)Nonfat Greek Yogurt 28)Spinach 29)Hearts of Palm Pasta 30)Coleslaw & Cabbage Mix 31)Unsweetened Cashew Milk

@briancotten9245 Год назад

Hey Nikki! Just a suggestion for you and your viewers that I NEVER seem to hear anyone talk about when watching videos like this…99% fat free GROUND CHICKEN! =) Everyone always seems to go for the ground turkey. To me, the ground chicken tastes WAY WAY better than the ground turkey. Maybe it’s just me, but the ground turkey is not very enjoyable but I love ground chicken in tacos, or any kind of dish that you can substitute ground beef with ground chicken. I’m enjoying the videos! Keep it up!

@hberrysc3517 Год назад

Yay for ground chicken! Ground Turkey is …🤮

@shellyreeves8954 11 месяцев назад

My experience as well. Ground turkey was terrible.

@gwenfromcali7884 10 месяцев назад

Hey Brian, those are my sentiments exactly. I prefer ground chicken over ground turkey, any day. It's much more flavorable. 😋 🌻🐔🐤🐥

@rebeccabeard2798 10 месяцев назад

Absolutely!

@pyt3204 6 месяцев назад

I totally agree! It's delicious.

@sweetmallow 2 месяца назад

I have been a lifetime weight watcher member for over 20 years. I have bounced around a little and usually each year I get back control and lose the weight and keep it off for a while. What I've found, at least for me, is that looking to snack on all the low calorie WW snacks and things alike lead me to a path of destruction. I end up eating all sorts of processed and ultra processed junk which isn't healthy for me. This time, I've done it differently. As much as possible, I've given up foods in PACKAGES. If i't processed or ultra processed I STAY AWAY. I eat whole foods. Things like berries and nuts are great snacks. Since I've gotten away from refined sugar I rarely eat sauces and and bottled stuff that contain high sodium and sugar. Since I've done this, all of my bloodwork is better, so I'm not only thinner, i'm also healthier. Now when I eat a walnut, I taste the nut for what God meant it to taste like. When I eat a strawberry or blueberry, I enjoy the natural sugars. Everything in moderation is the key for sure. But filling up on EMPTY calories so I can say, I had a snack no longer works for me. The more natural and less stuff in a package is usually the healthier option. I used to save my points for a small mars bar, or some chips. Since I stopped, the cravings pretty much went away after a month. The RESULTS? My stomach is flatter than ever. Reducing alcohol consumption is also key. (sorry to say). That's my journey. I still love watching your videos and you are doing a great job. Could you do one on only healthy snacks without preservatives to reach for?

@TheBrockwayBabe Год назад

I think one of the biggest criticisms I have heard in the mainstream fitness space about WW is that they have zero point foods. I really appreciate how you present this and show how its applicable in the real world and how it works for you. I personally feel like it is exhausting to track every single food you eat, and you have used this lifestyle to cultivate a healthy relationship with food. thank you for sharing this and congratulations on having so much success in your fitness journey.

@samannthaswtnss9397 Год назад

Hey girl. I hit goal in 2021 with a total of 61 lbs lost. Kept it off for over a year and a half and now Im back at it for another 20. I just rejoined today!!! I searched zero point foods and boom, theres your video! Sending love, glad to see you did it too!!

@shirleyrhodes3741 11 месяцев назад

I am blown away at all the 0-point foods you named! I am on Keto and starving because I am not a big meat eater! I need to switch to WW!

@lauriepusateri7493 Год назад

My favorite zero point dinner is 99% ground turkey cooked add a bag of coleslaw and ginger and liquid aminos. Egg roll in a bowl . I lost 60 lbs on ww and have been lifetime for 6 years. I love you videos and your positive outlook

@vickyls8132 Год назад

Liquid aminos??

@lauriepusateri7493 Год назад

It is call Bragg Organic Liquid Aminos. It is soy free alternative to soy sauce

@pegsol3834 Год назад

Oh, yes!

@HomewithLora 11 месяцев назад

I’m allergic to poultry, so I can’t eat turkey or chicken, but I make something very similar to this using TVP, which is also zero points.

@ogunmolavincent8763 Месяц назад

@alilboho, please what does TVP mean?

@tonyjetton8352 3 месяца назад

I started WW 16 days ago at 251 pounds. Today I weighed 241. I never imagined I could eat so much zero food and still lose weight.

@cindyjohnson1834 Год назад

Thank you, Nikki, found this to be so helpful!! Will watch your other videos and I have subscribed! I have to do this!

@hannahkeogh180 Год назад

This is extremely helpful. Thank you for doing this video. All zero foods I’ve been aware of but to hear other ways to use them gave me so many fresh ideas. I really needed this ❤

@loramull6377 Год назад

Thank you Nikki for sharing all your tips and ideas! I watch a lot of videos for ww friendly foods and you are the best! So helpful on my journey. Thanks again😊

@mbarbaris3923 Год назад

I couldn’t do WW without your recipes!! Thank you!

@bondgirl00722 Год назад

Hi Nikki and Adam-Thank you for posting this! Great information for people and healthy options! You are so inspiring! Have a great week! 😎

@wendylipson6430 Год назад

Thank you!!! A wonderful jam-packed list of goodies!

@marjana6182 Год назад

Hey Nikki! One of your very best videos!! Such a smart idea! Thanks soooo much!!🙏🥰😊👌👏

@vanessajenkins5703 Год назад

Thanks for sharing what you do with point foods. Your videos are such an inspiration to me. I watch your taste test videos and they are the best. You two get laughing at each other and then i am laughing right along with you. Keep doing what you are doing. Blessings to you

@kimspear8177 Год назад

Thank you so much. This is so helpful. I just started Weight Watchers and this really helps me. I love watching your videos. Please keep them coming.

@laurieweiss11 Год назад

I just watched your video on zero point foods…I watch a lot of RU-vid videos and so many are copycat performances of other videos they watch. You’re so genuine and speak from your great experience! I was about to make dinner so I pulled out some fresh veggies an made the veggies to put on top of a turkey burger. I added a sm baked potato and a steamed veggie. Also a sm natural applesauce cup sf. What a great dinner! Was going to eat an apple after but I’m stuffed…that will be a snack for later tonight. Many thanks beautiful young lady…you are now one of my regulars on RU-vid❣️

@detert08 Год назад

Hi!! I just joined WW today because of you! Thanks so much for the content! I’m excited to get healthy and lose weight!

@marygilley7081 5 месяцев назад

I'm so glad I found your channel. Your videos are awesome and you and Adam are too. Keep up great work. ⭐️⭐️⭐️⭐️⭐️

@jenih8274 Год назад

This was a great video. Thank you thank you thank you it was so helpful. I just felt so lost but you motivated me so much thank you so much! 😊

@goldengnome1951 Год назад

Frozen grapes and cherries are a snack I'm relying on a lot. Top 3 is eggs, chicken, and greek yogurt for sure! I found that if I mix the yogurt with a little of the Ranch dip mix and thin it out with a little water or a tiny bit of milk I get a decent ranch! That's helped me a lot.

@goldengnome1951 11 месяцев назад

@@thelionsshare4015 The Fage 0 has more of a sour cream consistency. So, I use that one.

@ndmwakut 9 месяцев назад

Great idea. I love ranch

@TheeBattyWhite 5 месяцев назад

I started WW less than 2 weeks ago and your videos are already so inspiring. Thank you!

@debralindsay5610 Год назад

Love your videos. Love veggies in general but 99% ground turkey definitely helps with staying on track. But I have to tell you since y'all suggested the TJ hearts of palm pasta I use it in place of pasta in almost all recipes. I've even added as noodles to soup. I don't miss pasta all. Keep the suggestions coming our way. Looking forward to your cookbook.

@CampMom2012 Год назад

This is such a great video topic. Thanks for putting this out there...I suspect I'll revisit it more than once. I like to freeze unsweetened apple sauce in the Creami. When I respin it I add 2 tablespoons of sugar free maple syrup. It makes a yummy, refreshing sorbet.

@denisethomas4911 Год назад

Thank you for sharing. So much good info. I enjoy grilled salmon, with sautéed spinich and fresh mushrooms. I can have a small potato 4 pts and this is one of my favorite dinners. 😏🎯Great video.

@teresajaure7192 Год назад

thank you, nikki! so helpful! 😘

@debraperez3860 Год назад

Thank you for sharing consistently. I joined in 2019 and lost about 70lbs. I gained some back and have been struggling lately. This was a great video to give me ideas. Keep sharing it's inspiring and motivating.

@maryjoboudinot8840 Год назад

Awesome. I just tried the Air Fryer Tuna Cake recipe on the WW app and was so surprised: I love tuna and never considered using it beyond a sandwich. I also eat a banana daily, AND an apple after dinner. It works for me. Great list you shared.

@irenemueller1259 Год назад

Such a great list, very helpful! My top 3 are chicken breast, peppers in 3 colors and onion. Love to make fajitas. i use the ole wraps from Sam’s.

@vickyls8132 Год назад

Thanks Nikki! We love broccoli with I Can’t Believe It’s Not Butter spray. We use that on so much! So good!

@kristinwilliamson6371 5 месяцев назад

Thank you so much for this ! It’s very motivating ❤

@barbaradowling8734 Год назад

Wow! Another great video Nikki! I sometimes forget about some of those wonderful 0 point options. I want to let you know that I have been making your veggie mix for a long time now and love the convenience. I also got hooked on the jasmine rice! Thanks for all your great videos!

@NikkiGetsFit Год назад

Ahh I’m so happy to hear that!! Thank you!! 🥰

@melissaalexander2355 Месяц назад

Thank u for the great different food ideas

@maggicarmichael2926 Год назад

Super helpful! We have been getting ground turkey every week and zucchini. Just made the pizza bake yesterday super simple so I can see the nonfat Greek yogurt becoming a staple. 🤤

@anaventura844 Год назад

Hello, Niki. Just ran into your channel. Thank you for all you share. I will look into WW.

@melaniev4390 Год назад

Thanks so much for all the ideas!

@randeescott9760 Год назад

Great video!! Thank you. My top three: salmon, shrimp and roasted bell peppers from TJ. 😋

@corinneparker2519 11 месяцев назад

Thank you for all the great ideas.

@dmizu6419 Год назад

This is a very good informational video. Thanks!

@PaperMuse 5 месяцев назад

Awesome list. I have been on WW for a month now and still learning all the zero points that fit my taste buds. Some great ideas here.

@cathywalsh7473 Год назад

Since fruit and carbs (popcorn which is my fav and corn) are not zero for me but I do get extra pts each day, I would have to say my top 3 zero pts foods are: raw carrots (I like to dip them in a little dressing instead of chips), mushrooms (use them in everything), and fire roasted bell peppers from TJ (I totally agree that they are so flavorful). I usually have to cut up the TJ roasted bell peppers because they come whole and because they go bad quickly once the jar is opened, I flash freeze them and then just take them from the freezer when I want them. You and I live very different lives, I am retired, not very active due to my arthritis, and the type of foods my husband and I eat is different, however, you have been very helpful in my journey of weight loss. As a Social Worker I have found that people may live their lives differently but yet they always have so much in common. Thank you for all you do, I know it is extremely time consuming.

@angielovett4159 Год назад

Top 3: ground turkey, beans, and Delicata squash is so easy to use because you eat the skin! So easy to just cut in half, deseed, slice and roast. Delicious! But I use ALL of the foods on your list! Excellent reminder, thank you 💕

@mojavewolf1 6 месяцев назад

I joined weight watchers in 1986 and I lost 65 pounds ! I am a life time member . I worked for weight watchers in meetings for three years ! Helped me more … I will always love Weight Watchers ❤It’s a program that works ! The only thing I’m upset with is you can’t buy The Smart ones , when you don’t feel like cooking . Also weight watchers had their own deserts and ice cream . I use to buy a half gallon of WW . Their ice cream is very good .

@melissadesharnais2554 Год назад

Great info ! Thank you so much ♥

@michaelajoseph6856 Год назад

Thank you Nikki! ❤🥦 I use chicken, broccoli, green beans.

@karenm254 7 месяцев назад

Girlllll! Your content is actually so helpful. I’m very thankful for you. Of course I liked and subscribed 😊❤

@NikkiGetsFit 7 месяцев назад

I’m so glad! Thank you!! 🥰

@karenm254 7 месяцев назад

🫶🏼🫶🏼🫶🏼🙏🏼❤️

@loissage3630 Год назад

Super Fun Video!

@g381skv Год назад

Loved this thank you xx

@haleybee123 Год назад

Your videos are helping me get into ww. I can’t believe how much I overeat unhealthy food 😬 it has been very eye opening. You have some really good tips!

@leilanarvaez4187 10 месяцев назад

I just found your video today. I loved it!!! I have been a WW member off and on since 1998. I have been a lifetime member since last July. I was 3 pounds lower than my goal. I am now right at my goal. I have tried to lose those 3 extra pounds for the last two months. I just can not seem to do it. I hope your zero-point food list will help me. I am a diabetic so some of those foods do have points for me but you gave me lots of new ideas. I am looking forward to viewing your videos where you share recipes. I am so happy I am happy I found your channel.😊 Thanks

@mkflowers3482 Месяц назад

I’m ecstatic found your channel! You rock! When I lose the 30, I am going to send you the biggest present! Thank you! But seriously, I am a 2000-2004 weight watchers alumni and right now, your channel is exactly on point. Suffering through hours, and hours of other channels. I thank my heavenly angels and the 3 fat bears that you are just right. Don’t Stop!

@NikkiGetsFit Месяц назад

Ahh you just made my day, I’m so happy to hear that! Thank you ♥️

@DonHeber-eq8sb 5 месяцев назад

Awesome video!!

@JenHannagans Год назад

These are fantastic!!

@DonandBirdieHarms 6 месяцев назад

I'm just starting WW and have been really struggling because I was using the Keto diet, lost 20 pounds and then gained almost all of it back cause I couldn't sustain it. Someone suggested WW since no food is off limits and listening to your video, I was so inspired!!! I am on 23 points a day, plus weekly allowance. I have 30 pounds to lose and would like to keep it off. I am excited that all of the ingredients in my favorite tortilla soup recipe are 0 points!!! Black Beans, chicken breast, corn, chicken broth (you didn't mention but is 0 points) and rotele tomatos and green chilis plus spices. I also LOVE tuna sandwiches and found a really good bread at Fresh Thyme for 3 points for 2 slices that is really good. I feel like this plan will be totally sustainable for me. Thank you so much for such a great video to inspire those of us who are really struggling and need a boost. You look awesome by the way!!!!

@kristinholder1932 Год назад

Love the video. My top three are chicken, berries, and greek yogurt

@nkeiru26 10 месяцев назад

This is amazing! Thx!

@jbchalf1 Год назад

Greek Yoguart & couple pumps of Jordan's Skinny Syrup is a great dessert.

@SuperTech59 Год назад

We just said the same thing about salmon after I made it last night "it's so good, why don't we have it more often?" You should try cooking it in the air fryer-yum! Thanks for info and great tips

@leannkish1810 Год назад

I really got a lot of info out of this video. Even though I'm aware of most of these options, you use them in different ways that even though simple, didn't occur to me. I had to keep writing down your quick salsa "recipes" to remember them. I too keep fresh mushrooms and spinach available and throw it in to bulk things up and add nutrients. While I'm not crazy about ground turkey by itself in my ground beef recipes, I've found a half and half mixture we don't notice it and it's better for us. We also got a Creami and are experimenting with it. Hopefully you'll include some of those recipes in your cookbook. Enjoyed you and Adam in that video too.

@lynnkavanagh7361 11 месяцев назад

Nikki, my favorite zero point foods are, popcorn, chicken & Greek yogurt Most nights my husband & I have it for a snack while we’re watching tv. I really like chicken. Over the past couple of years I’ve collected so many new Chicken recipes, which keeps our meals exciting. I don’t use the Greek yogurt in too many recipes. The main thing I use it for is to make veggie dip. I use either the Knorr vegetable packet, a ranch dressing packet or a homemade dill dressing & add it to a 32 oz Greek yogurt container. I always have veggies & dip with my lunch & sometimes with dinner. It also makes a great snack. With my favorite veggie of course.

@kathyherman7079 Год назад

Thanks so much, very helpful

@chrisscinta1973 Год назад

Good refresher on zero point foods, mine are chicken breast, any kind of green or leafy vegetable and eggs

@mipajaro1 Год назад

I appreciate these lists, I have been hesitant to eat most of these foods. So, it's not losing as fast anymore.

@lynncrooks64 Год назад

Great video. Eggs, chicken, turkey.

@EmilyFShockley Год назад

I love seeing you and the hubs on WW commercials. :)

@NikkiGetsFit Год назад

🥰

@beckyd3056 Год назад

My top 3 are not maybe things I eat the most but kinda odd things that I have discovered I really like. Beets (yep specifically with apple cider vinegar and sweetener) canned sardines (my mom used to buy these when I was a kid, but I rarely ate them for decades) and riced cauliflower (so popular of course in recent years but not something I ate regularly before and recently I love it in my scrambled egg)

@jenniferharding5351 Год назад

Such a helpful video! My top 3 zero point foods are 99% ground Turkey, popcorn, and beans!

@shawnhamrick8629 Год назад

Just tried a extreme wellness tortilla with hummus and laughing cow cheese. It was amazing. Thank you for your videos.

@NikkiGetsFit Год назад

I'm so glad!! thank you!! 🥰

@patmckercher365 Год назад

Good review!!

@emilyrogers3271 10 месяцев назад

Great list! Tfs.

@lynnkavanagh7361 Год назад

I LOVE shrimp! My daughter & my husband share a pizza every Fri (it’s our take out night). I can’t have anything with tomato in it. One of things I have on take out night is shrimp. I get the cooked & deveined shrimp. I have a good sized serving with a side salad & some nice crackers or a roll. It’s a real treat for me because we don’t have shrimp for family meals because my daughter & hubby don’t like them.

@kalebbrandenburg Год назад

Your channel is super helpful

@NikkiGetsFit Год назад

Thank you so much! 🥰

@feralart22 Год назад

I have been throwin' back about a zillion Cosmic Crisp apples lately. Once upon a time, Walmart was out of Honeycrisp, and I got Cosmic Crisps, and now I'm freakin' hooked. I always use canned mushrooms with pizza...haters gonna hate, potatoes gonna potate. Oh well! My favorite 3...Apples, Chicken Breast (from a roasted chicken...they're okay as boneless skinless, but better off a whole chicken, I think) annnnnnnnd...Beans/Corn. I can't decide between the beans and corn. ha.

@Mimi22247 Год назад

I have been adding zucchini to turkey breast ground meat I peel it and shred it and mix it in grandkids can't tell

@stephaniefritz7065 Год назад

Hey Nikki, great video I am with you on the canned mushrooms. I personally don’t buy fresh at all. It’s just so much easier to use canned versus having to deal with fresh , cleaning & trimming them. Those gills are gross. To me, it’s like comparing it to having to butcher your own meat rather than getting a boneless skinless piece of chicken breast or ground turkey breast at the grocery store. I like it the way it comes packaged rather than in its natural state. lol 😂

@CelesteLoveHeart 5 месяцев назад

This is very helpful thank you ❤

@NikkiGetsFit 5 месяцев назад

I'm so glad!!

@denisescarpetti7496 Год назад

I would love your zucchini recipes!

@deirdremccann3212 Год назад

Thank you for all your videos. They are so helpful. I was just wondering do you ever login to any of the virtual workshops? I find them one of the best bit of WW.

@toniagermany6422 Год назад

Love your videos! My fav zero point foods are eggs, salmon and grapes.

@la9863 11 месяцев назад

Salmon is the best!! It’s so filling and yummy.

@blessedmom4881 Год назад

Thank you for sharing!!! I've been looking for a WW zero point cookbook. The only one I have found is out of stock.

@angelajohnson7069 Год назад

Hey Nikki! This list is awesome. I'm getting started back on ww after a year off. Could you possibly share your list for this video?

@catherinelynnbolithosloan Год назад

Thank you for sharing this

@ckilman3477 Год назад

Great video! Could you type out a list for us? Should’ve been taking notes!!

@pamwarren7422 Год назад

I really like NF Greek yogurt and fruit. I will take a banana, slice down the middle, lengthwise....and put chocolate chips/Lily's? In the middle. I like to just warm it until the chocolate is melty...Thanks for the ideas!

@aishastaggers9913 2 месяца назад

Try the zero sugar Chobani, it's great and comes in flavors at 60 calories a cup.

@lynnkavanagh7361 Год назад

Nikki, after watching this, I had to get the Tru Fru. I put it on the grocery list & my husband brought home the cherry kind. OMG if you haven’t had it, it is excellent!! Now you have me hooked!! Keep up with your snack videos! I’ve gotten a lot of products from your videos & I can’t think of one that I don’t like.

@kg_loses_lbs Год назад

I wish I could do WW I just don’t eat zero point foods like you do. I previously lost 85lbs on it but it was when just the green plan was the plan and only fruits and veggies were zero points so I didn’t feel as restricted to only eating foods with zero points. I switched to counting calories because I hate canned beans and canned vegetables and I prefer other meats to just chicken breast and ground turkey all the time and I’m so picky with adding veggies to stuff that doesn’t make sense together so I just under eat calories severely on WW, like 1,000 calories a day but use 30 points. You are so inspiring though, and even on my journey counting calories, I watch your videos religiously. You have seriously been like my friend helping me stay on track in my weight loss journey this time around, even if I’m not following WW anymore. Seriously cannot say how much I appreciate you making these videos!

@roses609 Год назад

Great information

@AbilityToBeAwesome Год назад

I am so happy I found you today! I am struggling with this 30 day no fast food challenge while doing WW! So many awesome ideas! Thank you! Remember you have the #AbilityToBeAwesome

@lynnkavanagh7361 Год назад

My 3 top favorites are, bananas. I love bananas and if I don’t eat them daily, I have low potassium, so it’s a win win. If I’m having oatmeal sometimes I slice my banana up and mix it in my oatmeal. The next favorite is vegetables. There are very few I don’t like, Lima beans & edamame. I usually have cut up veggies & a 0 point dip with my lunch. For dinner I always have a salad. The last favorite is chicken. It’s so easy to have a low point main dish, when you’re including chicken breast. So those are my 3 top foods on WW.””