Nandi, who is considered to be the gatekeeper of Lord Shiva's abode, is often depicted as a bull. He is worshipped as an embodiment of one-pointed devotion, strength, and purity.
Usually the mind oscillates in the past and future! This meditation is all about being fully present in the moment like the Nandi. This helps to calm the mind, improve concentration, and increase mindfulness and awareness.
Meditations By Gurudev is the Art Of Living's official RU-vid channel for all meditations by Gurudev Sri Sri Ravi Shankar.
Gurudev has made meditation simple, easy and accessible to all! He has improved the emotional, mental and physical health of millions across the globe through his meditations
If you're looking for a stress free, anxiety free, worry free life, then this channel is for you! All you need to do is sit back, relax and follow Gurudev's instructions!
About #Gurudev -
World-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev Sri Sri Ravi Shankar has inspired millions around the world with a vision of a stress-free and violence-free world. Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives across the world.
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12 фев 2023
