Navigating Nutritional Science with Brenda Davis

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In this episode, I welcome Brenda Davis, a renowned plant-powered registered dietitian, to discuss the importance of a whole food plant-based diet. Brenda shares her journey of becoming a registered dietitian and how she developed a passion for plant-based diets. Tune in to gain practical knowledge and insights on the benefits of plant-based eating.
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Опубликовано:

8 янв 2024

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Комментарии : 22

@stephsmemo 3 месяца назад

Looking forward to the book on Plant based seniors!! ❤🎉

@amydesireegoldstein4727 5 месяцев назад

What a great podcast episode! You two are such wonderful resources and educators in the plant-based community.

@DrLaurieMarbas 5 месяцев назад

Thanks Amy!

@shannon4830 5 месяцев назад

Brenda's books are fabulous!! ❤

@DrLaurieMarbas 5 месяцев назад

Yes!

@sandybayes 5 месяцев назад

Very informative! Brenda Davis has always been a favorite of mine.

@DrLaurieMarbas 5 месяцев назад

Mine too!

@Marilyn7733 5 месяцев назад

What a great interview, so informative. I just received Brenda Davis’ book on protein and can’t wait to read it. I’m a 69 year old woman so I’m also looking forward to her new book about seniors. I admire how both of you approach a plant based lifestyle. I’ve been WFPB for three years and experienced many health benefits, but realize it’s not a cure all. After all, I did eat the SAD for 65 years of my life. Thank you for sharing all your knowledge and valuable information. 😊

@DrLaurieMarbas 5 месяцев назад

Glad you enjoyed it

@merrill997 5 месяцев назад

Wonderful conversation! Thank you both!

@DrLaurieMarbas 5 месяцев назад

Glad you enjoyed it!

@andrearoper7641 3 месяца назад

I follow a vegan diet, for healthy me and planet. My top questions are: 1. For vegan EPA/DHA 'micro algae' sources, like chlorella or schizochytrium powder, is there a standard minimum nutrient guarantee? 2. Vitamin K2 recommendations? 3. Thoughts on nutrients and ethics of future/now insect type 'protein'?

@RVP1955 5 месяцев назад

You two are right on target!

@DrLaurieMarbas 5 месяцев назад

@TheJaroudiFamily 5 месяцев назад

Love this so much!!

@DrLaurieMarbas 5 месяцев назад

@minouagah8280 2 месяца назад

Hi dr how can I have a conversation with you regarding my health issue ?

@rfon3158 5 месяцев назад

Some oil can help to having enough calories for some people but it seems that oil, wich contains some saturated fat, can be harmful for the endothlium function. So, maybe it is preferable to consume fat from whole food instead of oil, that is processed product!?!

@DrLaurieMarbas 5 месяцев назад

Not all oils are created equal. I personally do not use oils but depending on the person I think oil can be used in small quantities without issues. I also do not advocate for the use of oils as most of my patients need to lose and with oils are such a calorically dense food.

@rfon3158 5 месяцев назад

@@DrLaurieMarbas Yes, I understand. Thank you very much for this interesting interview with the great Dr. Brenda Davis ans also for your quick response to my question!

@8dogcrazy 5 месяцев назад

What a fantastic interview. I’m happy to know that I am on the same page as both of you. You’re interviewing skills are spot on. Every time a Brenda Davis interview pops up in my feed, I make sure to listen to it. You both are my favorite in the plant-based world. I’ve been plant based for 14 years and I’m always learning something new. Thank you, thank you, thank you!