Nazia on Mental Health, Depression, Eating Disorders, Positivity, Boxing and more...(EP.029) 

If you enjoyed this episode, make sure to check out our previous episode with Property Millionaire Tanim Zaman: • Tanim on Making £500k ...
0:00 Trailer
1:05 Greatest fears, and childhood
7:15 Eating disorders
22:15 Lowest points...
25:58 Still to come
26:23 Wanting to feel good
30:56 Boxing
40:09 The importance of sleep
52:50 The advice for the youth of today and former self
1:00:54 Quickfire Questions
Join Kazi Shafiqur Rahman as he speaks with fitness trainer, Nazia Khatun. In this episode, she opens up about her struggles growing up which included an eating disorder, her struggles with mental health and battling depression. She also discusses her passion for fitness, mental health, self love and discipline. She explains the importance of sleep and shares some powerful advice for the youth of today. All that and more...🚀
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