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NEUROSCIENTIST: COFFEE is GOOD, but AVOID doing THIS | Andrew Huberman & Dr. Matthew Walker 

Real Awaken
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Neuroscientist, Andrew Huberman, interviews and discusses with Dr. Matthew Walker (Professor of Neuroscience and Psychology at University of California, Berkeley) about what caffeine does to the body. They explain the proper protocols to avoid the harmful effects it can have on our sleep.
Speaker: ‪@hubermanlab‬
RU-vid Channel: Huberman Lab
Original Video: • Dr. Matt Walker: The S...
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29 дек 2022

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Комментарии : 11   
@user-cs4zb2mn8w
@user-cs4zb2mn8w 4 месяца назад
So do pre-workout at night
@carolinemarie44
@carolinemarie44 Год назад
I use to drink coffee all day as of just a week ago. Now I drink about 2 cups of coffee and 2 cups green tea before 11:30.
@LutherhHazeltona-nn4ws
@LutherhHazeltona-nn4ws Месяц назад
U dump
@LutherhHazeltona-nn4ws
@LutherhHazeltona-nn4ws Месяц назад
ur still an addict lol 😂
@tezzanewton
@tezzanewton Год назад
My new year resolution is, no coffee after 1 pm.
@sneakernomics
@sneakernomics 7 месяцев назад
No caff November
@JohnDoe-fu4qd
@JohnDoe-fu4qd 5 месяцев назад
MCT oil takes away the crash in my experience
@LutherhHazeltona-nn4ws
@LutherhHazeltona-nn4ws Месяц назад
lol no way
@joydubs
@joydubs 12 дней назад
I really appreciate the unnecessary, annoying, repetitive background music.
@matalinongnilalang6032
@matalinongnilalang6032 Год назад
What I like about caffeine also? It will help with bowel irregularities
@LutherhHazeltona-nn4ws
@LutherhHazeltona-nn4ws Месяц назад
just admit your addicted
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