Neuroscientist, Andrew Huberman, interviews and discusses with Dr. Matthew Walker (Professor of Neuroscience and Psychology at University of California, Berkeley) about what caffeine does to the body. They explain the proper protocols to avoid the harmful effects it can have on our sleep.
Speaker: @hubermanlab
RU-vid Channel: Huberman Lab
Original Video: • Dr. Matt Walker: The S...
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29 дек 2022