NEVER SETTLE!! COMPLETE BODY WORKOUT ! MUST SEE

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www.thefrankmedrano.com/workouts
^^^Available NOW!! WORKOUT PROGRAMS & NUTRITION !!!
/ frankmedrano99
^^^LIKE My Facebook for more INFO and MOTIVATION
/ antoniettepa. .
^^^Follow my Girlfriend Antoniette Pacheco on FaceBook
@Antoniette_pacheco INSTAGRAM
Thank you all for your support !! We strive to train to get better and never settle for anything less. We incorporate all types of fitness and enjoy the challenges and pushing all barriers.
Gym location at Metroflex Long Beach Ca BEST GYM EVER
www.metroflexlbc.com/
Flag nor Fail gear available at www.flagnorfail.com/index.html
SONG: NEVER SETTLE (LOST SOUL MIX) BY ROB BAILEY & THE HUSTLE STANDARD AVAILABLE ON iTUNES

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Опубликовано:

7 дек 2012

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Комментарии : 846

@emmanuelamissah9131 7 лет назад

The BEST ever strength trainer in the world soo far. He doesn't train for mass but strength and he's unbeatable.

@jakobvadax9698 8 лет назад

This inspires me everyday to keep working out and to never quit I'm 15 an this vid helps me so much love this guy

@zuhausetraining 11 лет назад

Great compilation!!!! Every exercise is a great challenge. Amazing job!!!!

@frank_medrano 11 лет назад

Thanks Nick your a beast yourself!!!! your youtube channel is SICK!! keep it up bro!

@mrnothingbettertodo 11 лет назад

This video was awesome on so many levels, great job!

@hellboundkittn1984 11 лет назад

Frank this video is AMAZING!!!! Thanks for being such an inspiration!

@turner492 11 лет назад

Awesome video you guys! You two are unreal. You inspire my girlfriend and I! Keep the vids coming!

@richmenzster 10 лет назад

Thanks Frank for awsome videos. Now i got motivated to train harder then before.

@frank_medrano 11 лет назад

That's so awesome bro! Keep it up and never give :)

@richardjohnson9703 10 лет назад

THAT was awesome! Keep up the good work guys!

@RiverviewNik 10 лет назад

Awesome you two, so enjoyable to watch. You guys are Beasts

@terrymilby 11 лет назад

I never lifted a day in my life until I found this video, not only the song but the way both of you use weight training as art, and now I have found my addiction! Thanks Frank

@HazStyle 11 лет назад

I get pumped up every time I watch these videos! Keep up the good work!

@ssuneyedgirl 11 лет назад

unbelievable!! what amazing strength! such motivation!

@NyCanthony 11 лет назад

Video gets me hyped to work out every time I watch it !

@TheBboyQuik 11 лет назад

Progressing faster than ever! Keep it up! These kind of videos really motivate me working even harder!

@jamiesotonjamie 11 лет назад

this video is the most awesome thing i have ever seen to the point where after four years of weight training I have stopped completely to focus on calisthenics (and weights that help with calisthenics)

@crazycamz13 11 лет назад

Amazing.. Awesome.. Epic... Superb... Respect bro.. i saw this video almost 2 months ago.. u inspired me to start Street Workout... im a guy that hits the gym 4-5 days a week...for the last few years... i thought i was in good shape.. but then i saw this!!! i couldnt do 1 muscle up when i started sttreet workout... now i can do muscle ups and alot more that i thought id never do.. thanks so much for inspiring me!! Respect.. Never settle !!!

@chemistry636 11 лет назад

some great variations on different exercises. watched a number and i`m amazed what you can do. showing the videos to the family, to see if i can inspire them. keep it going.

@TheUnitedFitnessSquad 11 лет назад

Love the video frank, Keep doing what you do.!!

@LxACraphex 11 лет назад

Your progress seems incredible, you truly are an inspiration Frank. Never stop.

@astrozzack 11 лет назад

thanks for the inspiring video guys. keep up the good work!

@AsiRiana444 11 лет назад

You guys totally rock!! Very inspiring.

@BYSTRYPLK 11 лет назад

Thank you for the motivation u guys rock !!

@bexmx 10 лет назад

This dude is strong, Athletic and chiseled. Awesome. Good work Frank!

@SargePK 11 лет назад

You inspire me mate!! Hope to be able soon to start to train again!

@mujeebkootbodien7080 11 лет назад

i was motivated and demotivated at the same time...AWESOME!

@cosmocaly 11 лет назад

Are you freaking kidding me that was awesome!!!!! Amazing and motivating.

@6packabs85 11 лет назад

Thanks for this. I like the fact that you actually are ripped unlike a lot of body builders that just seem to have bulk muscle but with a lot more fat. I will take heed to all the info in your videos

@phenochio 11 лет назад

Wow man. that is so sick.. And motivational! Def i look up to you, Frank.

@TheRicherthanyouguy 10 лет назад

He just basically throws motivation at me

@donsowers4919 11 лет назад

Awesome ! Very impressive display of strength !

@Commited33 11 лет назад

What a bond! Awesome vid!

@mertieb73 11 лет назад

y'all is out cold. LOVE IT. I had to show my kids. Yall is motivational...

@BarLightning 11 лет назад

Great !! :D That is cool you still do Calisthenics ^^ The mix with Gym like you do it's Great !! Keep it up Bro, you still being a source of motivation !

@guitrluvingchic8 11 лет назад

You guys are such an inspiration. I've been able to go consistently striving to push myself to get back in shape. Thank you!

@kissmisikeXD 10 лет назад

The girl is a good workout motivation.

@adamkowalski2865 6 лет назад

Lqal

@katanajujitsu 11 лет назад

I' ve become a fan. Instantly impressed! Awesome motivation from both of you :)

@luwluwww 11 лет назад

im speechless, this is great!

@DavalStackhouse 11 лет назад

This is sick love it!! team work

@AllanGildea 11 лет назад

That is absolutely incredible!

@LK5150360 11 лет назад

Man I cant vote your response up enough. Im gonna tell you like this Frank, I am yet to completely adopt the vegan way of life. But I have made extremely powerful gains in the past month. I am a prior service US navy Master at Arms, and also have an US Army Infantry background, so I am not new to calisthenics, but extreme calisthenics offers the challenge I have longed for, and great men like yourself inspire me to keep pushing to be great. Thank you for putting out these videos. Stay strong bro

@nycacetv 11 лет назад

Awesome video... Keep inspiring !!!

@armkash 11 лет назад

Very great video & rock ballade! Awesome!

@Ylback2fit 11 лет назад

Amazing! Much respect! Totally blew me away with the handstand push ups and roll outs on the way down! Straight up beast!

@johannesklucker4250 9 лет назад

You are amazing!!! I'm fascinated. You are so motivating!

@soul1take 11 лет назад

mind blowing i will try to attempt this all so glad i met you guys at the gym you just brought me a whole new level of challenge and motivation

@ancientswordfighters 11 лет назад

Awsome video! Great ideas, thanks for sharing!

@BeYogiWithCharlie 11 лет назад

This is the kind of fitness and strength that I admire! Awesome! I hope to some day be on their level.

@NovakGoran 11 лет назад

amazing... using the body to it's full potential. Very inspirational! keep up the good work !

@Mrgetemwet1989 11 лет назад

Man what you and your lady do is amazing and it has inspired me and my lady to go even harder great job man keep up the good work looking forward to more videos.

@Moriturius 11 лет назад

Nice video, wached some days ago first time and im so motivatet now that im going for this, since i saw it i work out evry day 3-5 houers after work. hope i get there in some years =)

@nando69ize 11 лет назад

Frank leaves the envious be happy :) Great video and hard work (Y)

@erickBUENO2009 11 лет назад

Inspiration to work hard. Thank you so much sir for the daily motivation!

@littleanita 11 лет назад

Now THAT is what I call training!!! Awesome stuff guys!!! What a cracking video. Really revved me up!!!

@marv1on1 11 лет назад

Maxium respect for this video & motivation!!!!!!

@c0wboys4life 10 лет назад

ain't nothing sexier than a girl who looks like she's in better shape than you but still has all her feminine looks...i need to find me a woman like this in my life

@Kenjizmazda 11 лет назад

Total respect from Singapore ~ keep it up

@BellyDancerBri 11 лет назад

OMG Amazing!!!!! Such a great, motivate, positive team you guys make!!!!

@alfa_romeo0701 8 лет назад

I am speechless.. bow to you man.

@xenortn01 11 лет назад

Inspirational! Well done, The real workout starts when you say I will stop! Good video.

@gzhazh 11 лет назад

Frank, you're a role model! So inspiring!

@HariRajan 6 месяцев назад

Coming back to one the most inspirational videos ever! Gell well soon Antoniette ❤ From India!

@PureRemix 11 лет назад

Speechless, I'm motivated.

@super1moment 11 лет назад

@frank medrano...thank you very much making your videos! its good to see that you dont have to be huge and bulky to be in shape and that to your wife that you can still look like a woman and be in shape! thank you again very much! this is very inspirational and because of this makes my girlfriend and i hit the gym even harder! keep it up and god bless!

@trancefied1 11 лет назад

hey Frank i really love these vids. Inspired me to change my workout so i combine weights with cardio in the same session doing some CrossFit moves and other stuff for cardio , i am from Romania, and ppl here dont quite get this type of training, i mean ppl still laugh at me cuz i train this way with hang cleans or squating and finishing off with military press for ex , they are used to the usual method, but the point is ur videos made me change my way of training and i wanna thank u :) !!!

@OneiricWalker 11 лет назад

Great video, this is true bodybuilding! Very inspiring and very impressive! Frank, do you have a video with more of your leg exercises as well?

@rachaelj3689 11 лет назад

Frank, you and Antoinette are so inspiring to me! Also, I love the background songs that you choose for all your videos! All in all, simply amazing :)

@wildes5447 11 лет назад

Awesome Vid, both are in phenomenal shape.

@billymoua9014 11 лет назад

Liberty park ! been thinking about coming to Metro to train for calisthenics. Keep it up ! good stuff

@FacelessShadowzz 11 лет назад

Frank you have motivated me to work hard and never give up! Your videos are ridiculous and inspiring! I was wondering if you could give me some pointers on how to get stronger for muscle ups?

@frank_medrano 11 лет назад

Thank you so much

@Butterflyeffektt 11 лет назад

Nothin' better than a couple who push each other to do better...keep it up guys

@Ellisellie1 11 лет назад

love it! made my work out harder and longer

@NickWright 11 лет назад

MetroFlex LBC! I'm from the East Coast but have a few videos in Metro with Chris! Love that place.. My go-to every time I hit California!

@sebas76-elquehabla 10 лет назад

WOOOWW!!!!! YOU ARE A TRAINER! I TRUST YOU.

@bk6541 11 лет назад

your level of fitness is unprecedented...AWESOME!!!!! Do you have a blog or something which shows your actual workout????

@jasonshah1 11 лет назад

sick stuff man, imma have to hit that gym up when i get stationed back in cali.i started doing calisthenics about 5 months ago and have seen a big difference in my physical fitness lvl. got any tips on workouts to help me progress. by the way your videos are awesome good motivation keep them comin.

@keysersoze2313 11 лет назад

I'd just like to say that you have inspired me & more so my girlfriend to really get into calisthenics. I'm going down the extreme route whereas she is just starting with the basics & moving from there. I'm about 2 months off being able to perform the front lever Thank you so much, Frank & Antoinette.

@MiniPiez 11 лет назад

Hey just wanna tell you great job! also great music haha :) motivated me nicely.

@varunkhanna3521 11 лет назад

motivation motivation motivation :D ... one word.. you guys are just amazing :D

@zimcity 11 лет назад

man you are my idol! straight up. To anyone who has actually tried these pull ups they are hard as hellllllllllllll. Super human strength. Great motivation! You need to make a tips channel

@noriko42 11 лет назад

Flag nor Fail sent me - your video is WICKED. You're both VERY motivational!!! Keep it up!

@adventureswithkatandmouse 11 лет назад

Incredible!! Any progression videos for single arm pull-ups and handstand push-ups would be appreciated!

@tsaikevin348 11 лет назад

great Inspiration, Respect!

@chethitmanhard 11 лет назад

hey frank, major props from germany, you are the man. where is your other video from the metroflex gym? with the hungry track? cheers, chet

@jonathanelmessias8850 11 лет назад

much style!!!! the best medrano. eres el papa!!!!.

@TeamLunaGains 11 лет назад

Staright up you guys killed it in this video. Extremely athletic.

@fabianflores2862 11 лет назад

you guys are my main motivation... ya arr jus beyond awesome...

@nabilllov1 11 лет назад

awesome man u r my motivation

@apcdesignz 11 лет назад

Simply astonishing!!

@andrewknight8644 11 лет назад

Medrano: Inspiration of Vegan Lifestyle and Calisthenics is awesome and never boring. Thanks again bro. Patience, Dedication, and Knowledge of Self's Effect.

@frank_medrano 11 лет назад

Thanks Faz!

@haddadelizabeth 11 лет назад

This is incredible.

@Juromero33 11 лет назад

You guys inspired me to start hitting the gym again, my body's insanely sore, but I'm still going, I hope to one day be where you guys are at

@BRAM0S204 11 лет назад

@frank medrano you are now my motivation!

@ChazzGilbert 11 лет назад

ya'll are awesome. I want my girlfriend and I to be on the level you guys are on. keep it up. you all are an inspiration

@Rampagelil 11 лет назад

Frank your videos really inspire me I like doing bodyweight training so much although Im not a vegan I do try and follow your diet as much as possible Im so glad I found your videos because my friends never believe that you dont need bar bells to have an incredible healthy body Im trying to make movies and im making a fan film about nightwing Ive been working hard to get the body like yours to play the role. Do you have any tips for how you got your chest and triceps like the way they are?