In this video, I show you how to use a cast iron skillet to make it smooth.
Just by protecting one point, "Seriously, it won't stick!" The method is...
Heat the oil until it smokes and let it cool. That's all!
I will summarize in detail~
Opening 0:00
Non-stick explanation 0:44
Usage 3:38
Bake twice 5:50
how to wash 6:49
Summary 8:49
This video shows how to use an iron frying pan smoothly.
Just keep one point and don't really stick!
Warm the oil until it smokes and let it cool.
① Add oil to the iron frying pan (rapeseed oil, sunflower oil)
② Heat and heat until smoke comes out
③ Turn off the heat and cool.
④ Cook when it cools down
① Peel off the anti-rust coating of the purchased frying pan
A new cast iron skillet is coated with an anti-rust coating. If this is left on, it will become a "sticky frying pan". that's why
Burn off by fire or scrape with sandpaper
Do one or the other. If you use a cassette stove, it will burn out in a short time. It's ok if you put it on fire until the whole turns gray!
In the case of sandpaper, scrape until the color of iron comes out.
② Create an oxide film on the surface of the frying pan
If you bake it on a cassette stove, it is naturally formed, but if you use sandpaper, you will create an oxide film by heating it.
It's ok if it turns a dull blue over fire! The center of the frying pan is hard to oxidize, so let's "fry" while moving the place!
③ Coat with oil
Now, let's prepare for the main topic, "smooth frying pan".
Heat the oil in a frying pan until it smokes. Then turn off the heat and let it cool.
It's just this, but you can make a smooth coating.
It's one point, but oil is ok with salad oil! If you want to be picky, try using "drying oil" ♪
④ Stir-fry oil and stir-fry.
The oil used for coating is "just for coating". So, transfer the excess oil to the oil pot, and ← this oil can be reused for coating.
Add the required frying oil and let it cook.
Any oil at this time is ok!
⑤ Wash and dry
After using the frying pan, wash it by scrubbing it with water and a metal scrubbing brush. It's ok if you can scrub the charred and remove it! Clean the bottom of the frying pan, where dirt tends to accumulate.
After that, it will be completed if the water flies over the fire. People who use it every day can leave it as is. If you only use it occasionally, apply a thin layer of oil all over it.
⑥ Iron frying pans are not good at "acid"
It's a smooth iron frying pan, but there are ingredients that I'm not good at. It's... sour foods like tomatoes, lemons, and vinegar.
The sourness will melt the surface of the pan and remove the coating. There is no problem with cooking, but the iron ground will come out.
If this happens, wash it clean and set it on fire. Just heat it until it turns a dull blue color and coat it with oil and you're done! This will bring your cast iron skillet back to life.
⑦ How to recycle an iron frying pan
If you think it's rusted, rub it with sandpaper (300 to 400) to remove the rust. Wash it well, wipe off the water, and put it on fire to revive it!
If you coat it with oil, you will be able to use it smoothly ♪
⑧Recommended Frying Pan “River Light Kiwami”
This River Light pole is a very rust-resistant frying pan! A nitride film is formed on the surface, making it virtually rust-free. I've never seen a rusty place w
It is used in the same way as a regular cast iron skillet. Heat oil until smoking and cool. This is just slippery. As it is hard to be rusted very much, it is easy to use it♪
Please see the product link here ↓
I've been using it for over 8 years ~ River Light pole 26cm
Rakuten a.r10.to/hzn8og
Amazon amzn.to/3wNVYiM
The one that can be used for cheap! Iron frying pan 22cm a.r10.to/hI57Ry
How did you use the cast iron skillet?
Even if you buy it for about 5000 yen at first, you can use it almost for the rest of your life. A coated frying pan costs 2,000 to 3,000 yen every two years. Taking out the trash is a hassle, so why not take this opportunity to make your "iron frying pan debut"?
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Have a nice day.
#HiroSanKitchen
#cooking researcher
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28 июл 2024
