#26》米粉１斤食パン（グルテンフリー）Gluten Free White Bread（Rice flour recipe)

No Binder Gluten Free Chinese Spring Rolls [Dairy Free/Vegan]

Life hack 😂 Watermelon magic box! #shorts by Leisi Crazy

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No Binder Gluten-Free Vegan Loaf Bread

Lucy Cooking - GF & DF

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Soft, slightly chewy, no need to knead; gluten-free, dairy-free, egg-free, soy-free, no added binders.
Watch how to make No Binder Gluten-Free Vegan Loaf Bread.
Ingredients:
200g Rice flour
180g Tapioca starch
60g Pea protein powder
2 tsp Instant dry yeast
100g Mashed potato
320g Water
20g Sugar
30g Rice bran oil
6g Salt
For full written recipe please see my cookbook, NO BINDER GLUTEN-FREE RECIPES FROM SCRATCH, ISBN 9798834411093.
If you like my videos, please subscribe to my channel!
松软，略有嚼劲，免揉；无麸质，无蛋奶，无大豆，无粘合剂
今天和大家分享无麸质全素吐司(无粘合剂)的做法。
文字食谱请参阅我的食谱教程，NO BINDER GLUTEN-FREE RECIPES FROM SCRATCH, ISBN 9798834411093.
如果喜欢我的频道，请订阅和点赞！谢谢！
Music: The Closing of Summer - Asher Fulero
RU-vid Audio Library

Опубликовано:

2 окт 2024

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Комментарии : 107

@pingliu 2 года назад

I have her cookbook. I have used this recipe many times. This tapioca gel was so good that no binders were required to make gluten free breads, and the ingredients can easily be replaced. I made multigrain breads and they were all delicious. Thank you Lucy for your great work!!!

@lucymeishinobinderglutenfree 2 года назад

It's my pleasure!🙂

@heathercontreras1586 2 года назад

Ooo great idea! Multigrain bread YUM

@khadijawakrim3752 Год назад

الوصفة بالعربية ادا مومكن واشكرا

@lucymeishinobinderglutenfree Год назад

@@khadijawakrim3752 انقر على أيقونة "الإعدادات" في RU-vid ، وحدد "الترجمة / CC" ، ثم انقر على "الترجمة التلقائية". سيتم عرض قائمة باللغات التي يمكنك الترجمة إليها. حدد "Arbic". ستلاحظ أن الترجمات المصاحبة قد تمت ترجمتها تلقائيًا إلى Arbic. بينما لن تتم ترجمة كل شيء بدقة 100٪ ، يمكنك على الأقل الحصول على ترجمة تقريبية حتى تتمكن من المتابعة بسهولة.

@sherllytan29 Год назад

Thanks Lucy for your video... Can I replace rice bran oil with olive oil ?

@lucymeishinobinderglutenfree Год назад

You are welcome! Yes, you can.

@lemonbalm86 Год назад

If I subsitute pea protein with egg white or soybean flour, what would be the proportionÉ Thank you so much!

@lucymeishinobinderglutenfree Год назад

You can watch another loaf video which is about using egg whites.

@chiehlady8456 Год назад

Could you use Japanese sweet potato instead of regular potato?

@lucymeishinobinderglutenfree Год назад

Yes, you can.

@sarahp.s9588 Год назад

Thank you for the recipe. I want to try it without protein powder. If I change it with soy flour, will it work and how much? Or do I need plant protein powder so the dough will proofing better?

@lucymeishinobinderglutenfree Год назад

I used soy flour to replace the pea protein at a 1:1 ratio in making whole grain loaf. It worked very well. Protein holds it's shape better when baking bread.

@elsyafitriana1568 Год назад

Hi, thank you for your great recipe! Can I subtitute the rice flour with mocaf flour?

@lucymeishinobinderglutenfree Год назад

In my "no binder gluten-free recipes from scratch" facebook group, I use many other flours instead of rice flour, you can refer to it.

@buzzinginyourears6770 Год назад

Can I use chickpea flour/polenta/mung bean flour to replace pea protein powder?

@lucymeishinobinderglutenfree Год назад

Pea protein powder contains about 80% protein. I don't think it can be replaced by the flours which have low protein.

@halima3u885 Год назад

What's your cook book called pls? Also do you have different flour recipes in there or just in your Facebook group? Thanks

@lucymeishinobinderglutenfree Год назад

No Binder Gluten-free Recipes From Scratch. There are 50 recipes in the book. Almost are flour food recipes. You can watch my cookbook vedio and check the recipe list..

@breelian Месяц назад

Hi, maam. Thanks for sharing the recipe, it's very useful. May I know how long this bread lasts? And hows the taste? Does it have crunchy exterior compared to regular soft white bread? Thanks

@lucymeishinobinderglutenfree Месяц назад

A fan's post on Facebook. "Finally made Lucys vegan bread loaf. I’m egg intolerant also. Winner Winner Best GF bread I’ve tried ever Life changing… thank you"

@anupamakoliyal2500 11 месяцев назад

Lucy if I want to replace steamed potatoes with dry potato starch, what should be the substitution? And change in water content?

@lucymeishinobinderglutenfree 11 месяцев назад

The purpose of steamed mashed potatoes is to improve the taste of rice flour. Please do not use potato starch instead.

@BetaGolchin 7 месяцев назад

I just made it and it is incredibly delicious!! I can’t believe how close the taste and texture is to gluten white bread!! Thank you for creating this! I’m never buying white toast bread again!

@lucymeishinobinderglutenfree 7 месяцев назад

Thank you for your feedback!❤️

@LailaJohansssonSweden Год назад

can I use chickpea flour as protein powder? 🤗

@lucymeishinobinderglutenfree Год назад

You can try it. Recently I used this recipe to make grain-free loaf and replaced protein powder with soy flour. It worked very well.

@ayaf8045 Год назад

Can I use other sweeteners such as maple or coconut instead of white sugar? Does it have to be granulated, or can it be in liquid form? Thanks. This looks great by the way.

@lucymeishinobinderglutenfree Год назад

You can use raw sugar, coconut sugar. If you use maple you need to adjust the amount. It will change the moisture of the dough.

@ayaf8045 Год назад

@Lucy美食 Thank you 👍

@hazelarcher5619 5 месяцев назад

No glutten but in goes a lot of starch, how is that bread health you exchange one evil for another

@lucymeishinobinderglutenfree 5 месяцев назад

In my gluten-free bread recipes I use less starch than most other bread recipes, less than 40%. Typically gluten-free bread recipes contain 50% starch.

@heathercontreras1586 2 года назад

THANK YOU for uploading a video of this recipe!

@lucymeishinobinderglutenfree 2 года назад

I think it would be helpful.🙂

@heathercontreras1586 2 года назад

@@lucymeishinobinderglutenfree very!

@kishwarsultana4288 4 месяца назад

If pea flour not available then use what alternative

@lucymeishinobinderglutenfree 4 месяца назад

You can use any protein powder.

@preetipandey4595 Год назад

@Lucy, just reconfirming, you did proofing 3 times with Instant Dry Yeast? I thought Instant Dry yeast is for use without proofing. Was it instant dry yeast or active dry yeast?

@lucymeishinobinderglutenfree Год назад

The use of instant dry yeast in dough fermentation requires proofing, but does not require the process of dissolving the yeast. You can proof the dough once, but the bread tastes better with multiple proofs.

@preetipandey4595 Год назад

Thanks. One more question - 100 grams of raw potato? Or 100 grams of mashed potato?

@lucymeishinobinderglutenfree Год назад

@@preetipandey4595 mashed potatoes

@nanalu8633 Год назад

Hi, I am about to make this bread, however, I weighed out the mashed potatoes before I put it through the sieve. I now have 89g for my recipe. Can I add 11g of potato starch to make up for the shortage of mashed potato? Thanks for the response. By the way I am Nana Lucy 😊.

@lucymeishinobinderglutenfree Год назад

Hi Nana, you don't need add potato starch, just omit the shortage.

@jaya-ch 3 месяца назад

Thank you for the video, Lucy. Can I do this bread without potatoes?

@lucymeishinobinderglutenfree 2 месяца назад

Yes，you can. But for better taste you can substitute mashed potato for mashed sweet potato or yam.

@kunkhusnawati9304 2 года назад

How if I want to use egg... Should add more flour?

@lucymeishinobinderglutenfree 2 года назад

You can watch my another gf loaf video that uses egg, but take the steps of this video.

@TotaTota-b9v Год назад

What is the substitute for protein powder with dough?

@lucymeishinobinderglutenfree Год назад

You can use egg whites.

@TotaTota-b9v Год назад

how much

@lucymeishinobinderglutenfree Год назад

I used egg whites in a another loaf video. You can check it.

@neerammk Год назад

What is pea protein powder, is it the same Indians call chickpea power!!!

@lucymeishinobinderglutenfree Год назад

Pea protein powder is made from peas. Its protein content is relatively high, about 80%. I bought it at the supermarket. It's also sold online.

@anupamakoliyal2500 Год назад

Hello Lucy! I want to buy your book. I don’t have a kindle. Can you sell pdf? How can I be part of your private Facebook page

@lucymeishinobinderglutenfree Год назад

Amazon is the seller of my book. I can't sell PDF to you. You can buy paperback. My Facebook group is: No Binder Gluten-free Recipes from Scratch.

@anupamakoliyal2500 Год назад

Lucy I am in India. I am not getting option for paper back in my Amazon app.

@jaykeiser7836 Год назад

Can I use this recipe to make sandwich buns?

@lucymeishinobinderglutenfree Год назад

It should be OK. You need to bake them in a muffin tray or in stand rings.

@AlannaStLaurent Год назад

Could this be cooked in a Dutch oven as one loaf? If so, same cooking time?

@lucymeishinobinderglutenfree Год назад

Yes, but in my book there is a little adjustment to the amount of ingredients. I will post a video of making loaf in a dutch oven.

@paulchan4944 Год назад

你好，Lucy。我在美国怎样才能买到你的书？

@lucymeishinobinderglutenfree Год назад

你好！上Amazon买。

@thenakedsingularity 2 года назад

I am too lazy. You have to open up an online store and I'll buy from you!

@loveanyways Год назад

Hi there can I replace the pea protein with pysillium hush powder? I don't have pea protein powder and I don't have any yeast...so I also omit the yeast? Thank you and wonderful video!

@lucymeishinobinderglutenfree Год назад

This receipt is for people who can't eat psyllium husk. Protein powder and yeast are essential ingredients.

@nadiaandreeva4628 Год назад

Mine was a disaster 😭. Never rose,hard as a rock 😢After the first 20 min resting it became very sticky😢

@lucymeishinobinderglutenfree Год назад

If any ingredients changed? Several people in my FB group, No Bnder Gluten-free Recipes from Scratch, did very well.

@nadiaandreeva4628 Год назад

@@lucymeishinobinderglutenfree no, I bought the same ingredients. I'll try one more time

@lucymeishinobinderglutenfree Год назад

@nadiaandreeva4628 Keep away from heat while making tapioca gel. The dough should be soft, if not, add some water. Hard dough will not rise. After the bread is done and cooling for 2 hours, put it into a food bag for 4 hours before slice. The crust will be soft.

@nadiaandreeva4628 Год назад

@@lucymeishinobinderglutenfree thanks

@bobbysatya9312 Год назад

What can I use instead of pea protein powder? Can it be omitted altogether?

@lucymeishinobinderglutenfree Год назад

Egg whites or other protein powders can be substituted for pea protein powder. Protein is an essential ingredient that maintains bread's structure while baking.

@eduhaile5853 Год назад

May be chai seeds. I mean grounded

@SuperModerngranny Год назад

Can I omit the pea protein powder or use a substitute? It's very hard to find where I live and very expensive.

@lucymeishinobinderglutenfree Год назад

You can use other protein powder to replace it, or use egg whites.

@SuperModerngranny Год назад

@@lucymeishinobinderglutenfree thank you. Unfortunately, my son is allergic to eggs.

@nirmala15 Год назад

Thanks of the recipe,How many egg whites can be used in place of pea protein powder or else can I substitute with almond flour instead.

@lucymeishinobinderglutenfree Год назад

I uploaded another video of a GF loaf bread with egg whites.

@nirmala15 Год назад

@@lucymeishinobinderglutenfree can I use active dry yeast .how about almond flour in this recipe.

@lucymeishinobinderglutenfree Год назад

@@nirmala15 I haven't used the active dry yeast. This type of yeast needs to be rehydrated before using. Almond flour can replace part of rice flour. I mentioned it in my book in some bread recipes.

@peggyDDD 2 года назад

I don’t have pea protein power, can I use something to instead? Like more rice flour?

@lucymeishinobinderglutenfree 2 года назад

You can use rice protein, soy protein, whey protein, egg whites or soy flour.

@peggyDDD 2 года назад

@@lucymeishinobinderglutenfree thank you😊

@amady6 Год назад

Hi. What size is this loaf pan? Thank you.

@lucymeishinobinderglutenfree Год назад

10*10*20cm

@anupamasingh1825 Год назад

Where can I get your recipe book. Thanks

@lucymeishinobinderglutenfree Год назад

You can buy it from Amazon.

@anupamasingh1825 Год назад

@@lucymeishinobinderglutenfree Name of the book 🙏

@lucymeishinobinderglutenfree Год назад

No Binder Gluten-free Recipes From Scratch, by Lucy Meishi.

@lovelygirl5809 Год назад

Can we skip tapioca starch

@lucymeishinobinderglutenfree Год назад

That shouldn't work in this recipe. You can replace it with sweet potato starch.

@nirmala15 Год назад

Hi , thankyou so much it helped me a lot , the bread is very tasty , but only thing is it turned bit harder outside , may be because I used topioca flour instead topioca starch . I will try one more time anyway , but really the taste is awesome tq anyway.

@lucymeishinobinderglutenfree Год назад

You're welcome! Leave the bread in the pan for 1 hour while it cools on a rack after baking without removing the pan. After the bread has cooled, put it in a grocery bag at room temperature overnight so that the outside will soften.

@nirmala15 Год назад

@@lucymeishinobinderglutenfree can I use topioca flour instead topioca starch?

@lucymeishinobinderglutenfree Год назад

@@nirmala15 They are same thing.

@nirmala15 Год назад

@@lucymeishinobinderglutenfree hi Lucy r u providing any online classes?

@lucymeishinobinderglutenfree Год назад

@@nirmala15 I wrote a cookbook and uploaded related videos.

@Mary-qy9xj 2 года назад

Can I use sugar free like monkato?

@lucymeishinobinderglutenfree 2 года назад

What is monkato? Sugar is used for yeast fermentation.

@Mary-qy9xj 2 года назад

@@lucymeishinobinderglutenfree sugar from monk fruit

@lucymeishinobinderglutenfree 2 года назад

@@Mary-qy9xj Monk fruit doesn't contain sugar, it can't replaced the sugar in the dough fermentation.

@halima3u885 Год назад

That's a lot of hard work :(

@lucymeishinobinderglutenfree Год назад

It will be easier if use binders.

@KT-ib1oe Год назад

Looks like a nice recipe. (As an aside, I wish people would stop using plastic disposable gloves when then cook -- it makes a hell of a lot of garbage over time)

@katlinehan4072 Год назад

Most home cooks who wear plastic gloves either have sensory issues or skin sensitivities... There are much worse and more significant entities that should be criticized for plastic use

@KT-ib1oe Год назад

If everyone is using one-time-use disposable plastic gloves for each meal prep, it causes a massive issue. It's a pretty big, significant problem which is ending up in the ocean. It's worth a comment.

@melissastclair8707 Год назад

I am also very bothered by single use plastic. However, I also have a skin condition and always wear “disposable” gloves during food prep. I can wash my gloved hands repeatedly without suffering consequences. I can also reuse the gloves many, many times before throwing them away. I wouldn’t always assume that the gloves are being used once and thrown away in applications such as this.

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