No carb flaxseed and coconut flour pita bread 

Thank you can you please explain what do you mean thank you kindly🙏💕😍

Thank goodness for your Beautiful comment love you💕🥰💖🙏😘🤲

Good job 👏👏👏you will perfected when you try again👍

Texture of flax seeds, alway wet slightly, not much, but it is good

You can add less flaxseeds more coconut flour, or other kind of flour to have it dry true you love it 😍

It. Is Wry tastey 😍🥰

Like you 🙏🙏😘😘😘💐🤲

Good job do you need to heat them in the oven? It’s become crispy and fresh when you need to never try iron cast.

Thank you for following my recipe About carb you saying it’s not accurate It is because everyone counting process carb and healthy carbs are the same. It’s not the same. When you have healthy carbs, like in my bread will be in your stomach change to enzyme your body need it badly for chemical active with other organs But process Carme like potato chips like candy like bread all that process carb will change in your body to fat from your liver, convert carb to fat That’s why it’s very accurate thank you for paying attention. I know you’re taking good care of yourself. Keep going don’t mix bad carb and healthy carb won. Convert to fat cells because the body doesn’t need it. And the other one change to enzyme because your body need it it’s healthy. It doesn’t hurt you believe me research and find out as you doing and let me know. Thank you.

@@healthywithamal3712 Sorry, but there are no healthy carbs except fibre. All other carbs will result in an insulin spike and fat storage.

Mix process carb and healthy carb Not fair Healthy carbs in the bread doesn’t store as fat cells Just change to enzyme to help chemical action, your body, need it process carb will store in your body as fat cells the worst and dangerous fat in your stomach

👏👏👏👏👏

👍👏👏👏💐you love it

You are a wonderful lady you use a hot water hot not warm you will feel it when you put your finger in it it’s hot thank you for watching love you you will enjoy it very much💐🙏😘💕

Try it as a lifestyle when you have a clean food that’s your fuel you need high powered fuel for a high powered For fast Busy lifestyle that’s the whole thing

I always say hut Boiling water sorry for the confusing

Yes you can I doit all the time you know I can’t make it every day that’s why it’s excellent idea enjoy

@@healthywithamal3712 thank you so much

Hot water works perfect for the brand because it’s a nut flour that’s why

It’s the same if you have the seeds, you use the coffee grinder. And if you have the flour it’s okay. 👍 thank you for watching 🥰

Sorry for getting back so late my phone has been giving me a hard time.

A problem with using whole flaxseeds is that we cannot digest them and the nutrients are lost. You can grind them in a food processor or blender.