@@max1237 isiliye to aap IIIT me ho. I am in IIT K and reality is that almost at Undergrads know the power of semen retention and most of us follow it sincerely
@@dakshvasala1935 Bro I don't use Instagram but I will definitely block to porn website. Thank you so much ❤️ for sharing this personal information with me thanks a lot bro 👍 ❤️
Listen up bro , I recently found out your channel .... Listen up ... DO NOT STOP MAKING VIDEO. and make it from your CORE nature. (Do not flow for followers and viewers.) Please maintain quality like you do. (like the one in your routine video)
4 years has been passed still not having a single faf...It changes me completely... More stamina, confidence and positive thoughts. Moreover, I am also attracted towards Krishna bhakti 🙏...now I am very happy in my life.
@@HarshvardhanGenwa-kb2uo It's simple... Stop watch pornography. Don't think about sex. Purify your thoughts by Hare Krishna mahantra (chant as much as u can, while driving, while bathing, while alone, while sitting)... wash your feet before going to sleep(for balance the heat).... you don't have nightfall after that... If it happens very rarely, then nothing to worry about it. Ramkrishna paramhans said the original essence of semen doesn't come out in night fall. It's normal if it happens rarely.
Last year ,I decided to quite n I had nofap for 9months straight and trust me guys you will see the results in just 2-3months You will feel energetic and your skin will look healthy and good ❤️
@@2rscat755 bhai Thoughs mt aane de bekar or faltu bekar reel bagera meme ensbko avoid kro Man saaf rkho meditation Karo Bas 💖 song's suno bhajan also 🔥✅
@@2rscat755it happened to me also some days but then when the body get used to it then it will be alright look It happen bcz of fap when you stopped it suddenly .Your body will automatically tries to release it After your body get used to it ,It will stop.👍 Stay motivated Kings👑
I am currently on 146th day on nofap and I can say this is really good and but just this isn't enough. You have to keep adding good habits in your life.👍🖤
@Tharki Gamer 2gb you have to keep trying to stop nightfall, currently I don't have nightfall for 3 to 4 weeks. There is one book that helped me alot about nightfall. I guess the books was swapnadosh chikitsa by swami omanaand saraswati.
Sir, i want to say nothing 🙂 but thank you so so much 💝 ... Actually i facing the same issue with sugar.. 🥺 Not only you deserve a best youtuber award, you deserve the honesty award 😀💯
I am commenting this before watching the video, bhaiya today is my 18th day of no sugar which came first in my mind and I personally felt that eating less sugar or no sugar impacts my urges and helps to do no fap because the inner me doesn't have that interest now at alone times also to do a certain thing . I feel more energized , started to do exercises , running , waking up early and having good sleep , perform puja daily , meditation. Just want to say eat more veggies it helps a lot Bhaiya I have some questions still ... 1) I have seen many elder people including my parents who have never used facewash or rarely use it when they feel the most and other days just wash their face either by soap or water and still being at age of 50s till date they have very good smooth soft skin and glowy skin, can't we live like that? 2) can we eat jaggery in place of sugar while consuming coffee or when we feel urge to eat sugar ? 3) There is a limit for no fap because it will happen as nightfall , so if we know that it can happen tonight so can we fap that day or should leave on body to do it in its own way ?
@@ShubhamPatel-ob6ej bhai maine abhi sirf sweets or tea / coffee se cut off kia hai sugar baaki bread bhi nhi khaa raha uske alawa baaki home cooked food khaa raha fast food kuch bhi nahi aur bhook lagti hai jaise shaam ko snacks ke time to bhelpuri bana lia , makhane khaa lia etc
Bro night fall and masterbating is different. Night fall is result of fapping , because it becomes your habit to fap and when you stop for few day your body start to crave for it becomes it habit now but night fall is far less harmful then masterbating.after some day when you follow nofap your body get used to it and night fall will go but for this to happen you need to shift your mind fron sexual thoughts because thy too are reason of night fall. (2) reason is execs heat in our body , so eat healthy and think health and night fall will never come . Tip* massage with oil on your talu (plam of your feet) before bed and only doing this is enough for night fall to stop . Note* i recommend your to watch fit tubers video on no fap and all these stuff it will clear your mind.👍🏼
thank you formal edit could you make a video on tanning for face neck and hands and hygiene tips in one video would be much appreciated love your videos followed your previous tanning removal scrubs and paste but not getting results 15+ years tan currently 18
It continues to increase very slowly and if you do proper yoga along with it then your brain will get the most required nutrition too..in yogic culture this is what they say
@@2rscat755 continue with noFap,it’s for sperm to get out there but you need to avoid porn at all cost even soft porn from Insta. In the long term you will see results
You are just amazing brother I followed you since started your journey and it helps me alot to develop and boost my confidence and grooming techs thanks bro 😇
Bhaijann yh Dane our blackhead ko Kaisa Kam kare our remove kare 😢bahut pareswan ho sab Majak udate Hai Har Roj face ka kisi ke samne Jane Sa bi darr lagta Hai masterbation bi band kardi 15.16day hogya brother please help 😭
If any one having problem of nightfall then wash your feet with cold water before sleeping or if possible you can take shower too otherwise washing feet will also workout
I had challenged myself for 1 month no fap.....and its been more than 4 months without fap and still going 😇 But one thing I can't control is nightfall 😕 what to do to control this..?
Here in IIT K almost most of the undergrads follow no fap and know the power of semen retention. In IITs, reality is opposite to what shown in web series and movies. Those who are losing their semen, they are knowingly or unknowingly destroying their lives.
Bhai hipe badhane ke liye thumbnail aisa kyu banate ho Realistic thumbnails banao na Ham fir bhi dekhenge apke videos Unrealistic thumbnail se views mat attract Karo bhaiya ❤️
Now this is why I like you..... You do your homework first and then comment on anything..... Not like anyother youtubers like beer bicep jo kuch bhi bakta h no fap aur science ke naam pe
sab bakwas hai. The real reason is - correct age pe man should get regular sex. The modern generation people are marrying late and hence all this. I used to FAP before marriage but after that its stopped automatically . I didnt had to put any effort for that.
Morning 1 litre water only its breakfast afternoon only white rice nothing no dal sabji .. Night again white rice nothing with rice Both time rice In one month you loss ..
Bhai nofap ki jagah brahmcharya bologe toh thik hoga kyuki ye hamare culture ko represent krega and nofap ek hissa hai brahmcharya practice ka so plz🙏 and aur toh aapki marzi hii hai
Bhaiya mere palm se pasina aata hn to me kya karu please help me when summer comes my palm gets wet it becomes a problem for me when I was writing something my palm became wet
It's been months or a year since no fap. A few tips i can give you 1: Find out what triggers you and when it usually triggers you 2: Use your inner anger and guilt against fap 3: Limit your usage for phone 4: Avoid being alone 5: Keep yourself busy 6: Remove toxic and disgusting friends 7: Remember this "You will have kids one day" Lastly, believe in the process. It takes time.. it took me 3-4 years just to fully stop at the age of 16.
Sir me 15 din tak nahi karta yaa fir 7 to 8 days to fir dhire dhire sar dukh ne lagta hai and padne me bhi kuch dyaan nahi rehta and jab 2 to 3 days me karata hu tab satisfing and good lagta hai or sab chij karne ka man bhi karta hai
'With filter and without filter thumbnail ' This guy is a good fashion influencer Who can teach the Indian as well as western fashion.... And the examples he give are the best way that we can understand the fashion sense as a teenager .....
