Тёмный

No flour, no sugar! I eat 3 times a day and lose weight! Healthy dessert in 5 minutes! 

Neue leckere Rezepte
Подписаться 206 тыс.
Просмотров 811 тыс.
50% 1

No flour, no sugar! I eat 3 times a day and lose weight! Healthy dessert in 5 minutes!
Recipe and ingredients:
Recipe 1
1 cup oatmeal.
50 g cranberries.
50g nuts.
1 tbsp sesame seeds.
1 banana.
100g yogurt.
5g baking powder.
Bake at 180°C/360°F for 30 minutes.
Recipe 2
1 cup oatmeal.
2 apples.
100 ml water.
2 eggs.
1 banana.
50g raisins.
50 g cranberries.
Cinnamon.
Baking powder.
Grease with butter.
Bake at 180°C/360°F for 40 minutes.
Let cool down.
Recipe 3
1 cup oatmeal.
240ml water.
2 eggs.
A pinch of salt.
1 tablespoon stevia sweetener.
2 bananas.
1 tablespoon cocoa powder.
1 teaspoon baking powder.
Avocado oil.
Bake at 180°C for 30 minutes.
Recipe 4
1 cup oatmeal.
1 banana.
50g walnuts.
Butter 2 tbsp.
Vanillin.
Bake in the oven at 180°C/360°F for 30 minutes.
❗️ Be sure to subscribe to the channel so you don't miss new and delicious recipes.
Bon appetit!
#Dessert #Recipes #Cookies

Опубликовано:

 

9 сен 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 435   
@lyndalopes2473
@lyndalopes2473 6 дней назад
Look everyone.. Why so many negative comments.. It's a clear video with great music, good healthy ingredients. Clear precise measurements and if you want to skip through a bit faster you can do that too. I'm sure some people watch the videos in order to make negative comments.. Cheers to the people with good, positive comments. I, personally, will make some. Thanks ❤😊
@user-lw6qw9jg9j
@user-lw6qw9jg9j 5 дней назад
Do not be so insensitive and unthinking. There are people of various ages watching this. Do better next time you comment please
@juliaannhorton1551
@juliaannhorton1551 14 дней назад
I would like a quicker presentation. Edit so that we don't have to sit through all the stirring, the forming of balls, the pouring of ingredients, etc. But, I look forward to trying the first two - I just can not sit through the long video. Thanx
@JGLy22086
@JGLy22086 9 дней назад
I agree!
@sallyaversa2022
@sallyaversa2022 9 дней назад
Yes we know that part. The dynamics of cutting etc.
@trishachatterjee6371
@trishachatterjee6371 9 дней назад
Well you use your intelligence like to use speed ... I think cook made it slow for those who are slow thinker
@tessalister1226
@tessalister1226 7 дней назад
It's good for you to sit quietly, if you have time.
@yukikohattori8044
@yukikohattori8044 10 дней назад
I love short straight forward video. This one is great video to me. I want to try. I don’t watch chatty video
@lindamurray1613
@lindamurray1613 14 дней назад
I enjoy your recipes,self explanatory with precise measurements,and also in English ty🤗
@EYee633
@EYee633 25 дней назад
Nice video ❤ no annoying talks, video showed everything well❤❤
@dollytan4248
@dollytan4248 16 дней назад
yes
@dianamodeley9550
@dianamodeley9550 14 дней назад
Agree
@dusankasagadin6686
@dusankasagadin6686 13 дней назад
Super video. 👋🍀👍
@LeocadiaFabianChalas
@LeocadiaFabianChalas 9 дней назад
Buen video​@@dollytan4248
@marthaisabelsegura9474
@marthaisabelsegura9474 12 дней назад
Se ve todo muy delicioso, gracias por compartir 🎉
@mariaestherbolanosolmos1482
@mariaestherbolanosolmos1482 16 дней назад
Las imágenes valen más que mil palabras, muchas gracias por compartir estás deliciosas y nutritivas recetas. Felicidades!
@diannajuarez3224
@diannajuarez3224 10 дней назад
It says no ADDED sugar..as a diabetic I can enjoy a bit of a few sweet cranberries and sweet of ripe banana 🍌 in this recipe..Thank you for an in between meal nutritious snack .😊
@ninahiatt664
@ninahiatt664 9 дней назад
Montana USA. Looks yummy!
@JGLy22086
@JGLy22086 9 дней назад
These look so good!
@AM-ws1md
@AM-ws1md 7 дней назад
Looking forward to trying these out. Thank you from Canada! 😊
@user-pz4sw4qm9r
@user-pz4sw4qm9r 15 дней назад
its clear to watch and meake good we are seeing all ricepis very very clearly❤
@leilanavidi2202
@leilanavidi2202 6 дней назад
Thanks voor video,iam from Iran 👌👌😋
@kamartouriananiltouria8987
@kamartouriananiltouria8987 14 дней назад
Bravo bravo super chef
@Cheryle-hn2gd
@Cheryle-hn2gd 10 дней назад
NicE job young lady. Just found you. Ill be back. My favorite way to cook, bake is when I'm alone. Music without words. Just create.
@carolazimmermann1164
@carolazimmermann1164 4 дня назад
❤ein ganz wunderbares Rezept ohne Ei und ohne Fett !!!! ❤ die werde zu 108% nachmachen ❤ endlich jemand der versteht, dass man keine Eier benötigt ❤
@darnizfernandez1303
@darnizfernandez1303 9 дней назад
EXTRAORDINARIAS recetas!! Mil gracias por compartirlas!! Me voy a animar a hacerlas... Cariños y Bendiciones desde Caracas-Venezuela
@haydeecopara7358
@haydeecopara7358 29 дней назад
Te felicito por tus deliciosos postres saludables. Soy de Perú que sigas así mejorando e innovando 🍒🍓🍌🍌🫐🫐🍏🍏🫒
@marthamanguiatti6978
@marthamanguiatti6978 23 дня назад
Excelentes las cuatro recetas.Se ven riquísimas .Muchas gracias.Desde Argentina
@fionabila4910
@fionabila4910 13 дней назад
South Africa we loving it, Awesomeness ❤❤❤❤❤!
@user-tw4ru4jr9k
@user-tw4ru4jr9k 4 дня назад
Wonderful...I'm going to try these with my oatmeal that sits in the cupboard and never gets used...thank you.🎉🎉🎉
@pamsinclair2055
@pamsinclair2055 10 дней назад
I appreciate the written recipes so I can use them.
@cristobal3377
@cristobal3377 23 дня назад
Muy ricas tus recetas, y el sistema de mostraras sin hablar, GENIAL!!!! Vas al punto en un tris. Las que he hecho, no duran nada, ya sean saladas o dulces. Tienes todo el apoyo de la familia ❤❤❤❤
@NeueleckereRezepte
@NeueleckereRezepte 23 дня назад
Gracias. Me alegro que te haya gustado y tu apoyo es muy importante. 🤗💚
@floridaregisteredagent9488
@floridaregisteredagent9488 Месяц назад
I like that you're very professional and treat people respectfully, even mean-spirited people. Good for you. 🎉🎉🎉🎉
@user-qp1wl3so9r
@user-qp1wl3so9r 29 дней назад
Taiwan,Taipei
@winnieho549
@winnieho549 23 дня назад
可保存幾耐?
@SoNewOrleans1
@SoNewOrleans1 13 дней назад
Your comment wasn’t necessary it only heightens the “mean-spirited people comment 🙄
@armezindacsucsuly1829
@armezindacsucsuly1829 20 дней назад
Parabéns seu trabalho fantástico..ajuda muito na saúde. Amor pelo oque fas ❤🎉
@user-di5jd9uz8d
@user-di5jd9uz8d 29 дней назад
България Много ми харесват Рецептите❤Добър Апетит❤🎉❤😅Бъдете Здрави
@darlenecamus7725
@darlenecamus7725 20 дней назад
Would you say these recipes are gluten free? I'm looking for some, it looks delicious 😊
@vaneta6937
@vaneta6937 22 дня назад
These look good! Thank you for demonstrating.
@mariadelaasuncionaldana8123
@mariadelaasuncionaldana8123 16 дней назад
Excelente, nutritivo, fácil de preparar. Gracias. Te veo desde mexico
@trinidadsanchezmarin9651
@trinidadsanchezmarin9651 10 дней назад
❤que rico se ven todos gracias por compartir y enseñarme, un saludo
@imeldatoscano5956
@imeldatoscano5956 13 дней назад
Mmm la verdad muy ricas recetas, gracias!!! Un saludo desde Zapopan, Jalisco, México 🇲🇽🇲🇽❤️
@AliceShen-iz7rj
@AliceShen-iz7rj 16 дней назад
I’m from Formosa Taiwan, thanks for making the video. Enjoy watching ❤!
@faridagulam2530
@faridagulam2530 19 дней назад
Why some people have attitude. If you don't like the video don't watch. No negetivity or pass comments. Please😮
@iwonka1209
@iwonka1209 16 дней назад
Każdy ma prawo do opini
@klarafenyak4717
@klarafenyak4717 13 дней назад
Köszönöm, nagyon finom lehet!!!❤ 🤩👍🥰😘
@girolama100
@girolama100 13 дней назад
Nice gluten free recipes . Very clear demonstration 👍
@patmitchell2389
@patmitchell2389 11 дней назад
Everything looks amazing ❤❤❤❤
@sylviavilches593
@sylviavilches593 13 дней назад
Thank uuu for ur video, self explanatory 🎉 good job 👍 blessing!
@suesmith3914
@suesmith3914 13 дней назад
Great recipes thank you for sharing this video👍❤️
@teresaperalta563
@teresaperalta563 24 дня назад
Soy de RDominicana me encanta la receta de a vena se ben muy deliciosa
@MariaLuisa-ug1fn
@MariaLuisa-ug1fn 13 дней назад
Niña, solo observa y no hay necesidad de hablar, ... Buen video 🎉
@katrine9487
@katrine9487 20 дней назад
Здравствуйте, посмотрела Ваше видио и тут же решила приготовить первый ,спасибо.Украина❤❤❤
@fionabila4910
@fionabila4910 13 дней назад
Love everything ❤❤❤❤! The music I love it so much - who is the singer and name of the song? Thank you so much this recipe fits well with my wellness & fitness journey! Dududu....du love the song❤❤❤❤❤! I can't stop smiling this is Beautiful and therapeutic at the same time!❤❤❤❤❤
@NeueleckereRezepte
@NeueleckereRezepte 12 дней назад
"No bravado" 🤗💚
@victoriacleja-kb1ip
@victoriacleja-kb1ip 15 дней назад
Din România. Variante 👌 interesante, în genul prajiturilor pe care le fac și eu. Mulțumesc.
@claratrasvina3963
@claratrasvina3963 17 дней назад
Excelentes recetas, me acaban de recomendar el consumo de avena, nueces, arándanos y yogurt, por lo que la primera receta me parece muy bien.
@wongndeso564
@wongndeso564 Месяц назад
Wow nice share the recipe 👍👍
@jozsefnekelemen1973
@jozsefnekelemen1973 Месяц назад
17:09
@margaretclark4091
@margaretclark4091 15 дней назад
This looks like a great recipe. Thank you 😊 for sharing 🤗. I will definitely try it 🦋🙏
@marielenalazovillanueva9431
@marielenalazovillanueva9431 17 дней назад
Me encantan tus recetas
@AgathaStickers
@AgathaStickers 3 дня назад
Gracias por tan ricas y sencillas recetas. Escribo desde argentina❤
@enilaveraclary8019
@enilaveraclary8019 19 дней назад
Ricas y saludables recetas, gracias.❤ Saludos desde mi bello Perú.
@neideaikofugilorandi4856
@neideaikofugilorandi4856 6 дней назад
Ótimas receitas, simples execução e muito saudáveis para o nosso dia a dia. Muito obrigada por compartilhar. Vou seguir o seu canal. Congrats!
@user-jx4tm9ov4l
@user-jx4tm9ov4l Месяц назад
Olá,tdo bm? Adoro suas receitinhas,não preciso emagrecer 😊. Como sempre que posso fazer. Amo❤umas delícias 😋😋. Muito obrigado 🙏 Um grande abraço.
@sonnjadreger1385
@sonnjadreger1385 17 дней назад
Finde ich super werde einige nachbacken❤
@pilargomez7292
@pilargomez7292 29 дней назад
Desde España. Me encantan las recetas que comartes. Muchísimas gracias por ello
@Indy-kw9jl
@Indy-kw9jl 12 дней назад
They are very self explainable. They give the everything you need
@Patty_G_Chain
@Patty_G_Chain 21 день назад
Muchas gracias Sobre todo gracias por añorar la receta Gracias!
@user-ng1yc1xb7z
@user-ng1yc1xb7z 11 дней назад
❤😊Дякую.Смачного!.
@carmencapella1640
@carmencapella1640 14 дней назад
❤me encantaron las 4 recetas. Gracias por compartirlas. Son de mucha utilidad
@MariaEugenia-if7di
@MariaEugenia-if7di 19 дней назад
Se entiende perfecto, felicidades!
@luzjimenez9570
@luzjimenez9570 19 дней назад
I like the video explain very good how to make it
@moeshaespinoza5545
@moeshaespinoza5545 20 дней назад
Grácias por compartir saludos desde hidalgo
@williamvega9489
@williamvega9489 11 дней назад
Gracias por sus recetas saludables, mi esposa es fisicoculturista y de merienda hace estas magnificas recetas para nuestra nutricion. Gracias, le saludamos AdaL y William desde la isla de Puerto Rico en el Caribe.
@beverlymoodley8087
@beverlymoodley8087 5 дней назад
A really healthy n easy snack time treat to have,😊 without having to worry about putting on Kilos! 🎉thax u will definitely try them out! Hi!,I'm from South Africa!,
@matildevelasquez9816
@matildevelasquez9816 6 дней назад
Se ven muy ricos,los preparare 👏🥳🤝😇🙏🧚‍♀️💜
@nildaalmerida2896
@nildaalmerida2896 13 дней назад
Me encantan sus recetas. Gracias desde Venezuela ❤
@brianmatthews1988
@brianmatthews1988 17 дней назад
Australia here and enjoying the videos
@starwoan5970
@starwoan5970 12 дней назад
Many Thxs for this tutorial from Southern California! Looks inviting! ❤️
@carolkilarsky8908
@carolkilarsky8908 27 дней назад
Looks yummy 😊
@arciluramirez1938
@arciluramirez1938 16 дней назад
Greetings from Mexico city. I see your recipes. They're so good and easy to make. And very healthy
@dusankasagadin6686
@dusankasagadin6686 13 дней назад
Hvala za recepte, bom spekla kroglice.👍 Sestavine, katere obožujem. Pozdrav iz 🇸🇮. 🍀👋
@miraniksic694
@miraniksic694 13 дней назад
Ima li nešto da se ne peče i da nije jako slatko za šeceraše ,pozzzz hvala
@user-sz1le3fk9z
@user-sz1le3fk9z 21 день назад
Se ben mui buenas te saludo desde osorno chile 🇨🇱🇨🇱🇨🇱👍👍👍😋😋😋
@alejandramiranda4631
@alejandramiranda4631 16 дней назад
Las hice para mis hijos salieron muy ricas, excelente música para acompañar el video❤
@ninakhozofy4931
@ninakhozofy4931 16 дней назад
عالی است ، البته نه برای افرادی که بیماری قند دارند ، هر چند که شکر ندارد ولی موز و کشمش دارد که قند خون را بالا می برد . ، مخصوصا موز خیلیقند خون را بالا می برد .
@evarashad8072
@evarashad8072 16 дней назад
من مصر 🇪🇬👍💐
@user-xn9jy1xu2q
@user-xn9jy1xu2q 8 дней назад
Gracias por estas deliciosas recetas. Buen provecho
@mandywong6503
@mandywong6503 16 дней назад
Hi from Malaysia,thanks for sharing n we love it.❤
@luciamariacostadeoliveira4727
@luciamariacostadeoliveira4727 10 дней назад
Parabéns receitas deliciosas e saudável
@sonjamuller2846
@sonjamuller2846 9 дней назад
Fantastisch. Vielen herzlichen Dank 🤗 👍 🌻
@carolinamayolgonzalez9993
@carolinamayolgonzalez9993 14 дней назад
Muy buenas recetas ❤. Se ven deliciosas. Un saludo desde México
@ivetahykova7607
@ivetahykova7607 18 дней назад
I am from Czechia
@evarashad8072
@evarashad8072 15 дней назад
تسلم ايدك ياشيف 👍🇪🇬🌹 الكوكيز جميل جدا 👌
@gloriaelorza8587
@gloriaelorza8587 17 дней назад
I like it it’s plain very good en la escritura !! Gracias
@edengrover2379
@edengrover2379 5 дней назад
Thanks for the recipes, but it took a long time to watch
@clairecahill177
@clairecahill177 11 дней назад
Agree. I don't want to see this type of baking without measurements or instructions
@shameehack1011
@shameehack1011 14 дней назад
Thank you so much! These are healthier alternative receipes.
@juanitavieyra2810
@juanitavieyra2810 29 дней назад
Se ven deliciosas,para un antojo. Gracias.
@elizabethjooste8526
@elizabethjooste8526 12 дней назад
Thank you, I found the demo self explaining and very good.
@user-zf4od9yu7n
@user-zf4od9yu7n 7 дней назад
תודה על המתכונים המיוחדים חן חן לך 🎉
@Indy-kw9jl
@Indy-kw9jl 12 дней назад
Thank you these are easy simple delicious inexpensive. ? Can you double the batches? United State
@louisef.1763
@louisef.1763 14 дней назад
These look delicious! Can you please tell me the texture of the first recipe after baking…is it soft or crispy?
@brendascott3847
@brendascott3847 14 дней назад
Just made them. Soft to eat even thought they like hard.
@leticiagonzalez4244
@leticiagonzalez4244 25 дней назад
Muy buenas tus recetas Pero sobretodo. Muy rápidas y prácticas. Saludos desde México😍🍀
@brendascott3847
@brendascott3847 14 дней назад
Watching the rest of your video while eating the balls from first recipe yum from Western Australia
@lorrainerandles-yz5td
@lorrainerandles-yz5td 13 дней назад
Thank you looks yummy
@stk6755
@stk6755 10 дней назад
But I like the ideas ,,good RECEPIC 👍🏼🌷
@lorrainehayes4688
@lorrainehayes4688 10 дней назад
Thank you, looks great.❤
@BeautifulTinySavages
@BeautifulTinySavages 16 дней назад
Recetas look delicious and easy to follow thank you so much for sharing 🙏😊🎀💎💖
@jussaravnogueira3991
@jussaravnogueira3991 17 дней назад
Here Brasil. Very good !!! 👏🏻👏🏻👏🏻
@TL-ex8fz
@TL-ex8fz 3 дня назад
Thank your from US
@saracumbane217
@saracumbane217 7 дней назад
Gostando do vídeo.... Moçambique
@charming.recipes1
@charming.recipes1 Месяц назад
Wow its very good tanks for sharing ❤
@pamelaogorman4462
@pamelaogorman4462 Месяц назад
Brilliant as always love it ❤🎉
Далее
BeastMasters Hawk just had enough #ti13
00:30
Просмотров 121 тыс.