During these Challenging covid times (2nd wave), it is very important to do "yoga yoga yogeshwaraya chant 12 times" and isha kriya. You just need to play this video and follow along. if you want to know the detailed instructions, visit comment section.
"yoga yoga yogeshwaraya chant- 12 times"
Yoga Yoga Yogeshwaraya
Bhuta Bhuta Bhuteshwaraya
Kala Kala Kaleshwaraya
Shiva Shiva Sarveshwaraya
Shambho Shambho Mahadevaya
"isha kriya (12 minutes)"
with the wisdom of the yogic sciences, Isha Kriya is a simple yet potent process created by yogi and mystic, Sadhguru. Isha Kriya is free, easy to practice. Available as a guided meditation, it has the potential to transform the life of anyone who is willing to invest just 12 minutes a day.
“Isha” refers to that which is the source of creation; “kriya” literally means “internal action". The purpose of Isha Kriya is to help an individual get in touch with the source of their existence, to create life according to their own wish and vision.
⏱️ TIMESTAMPS ⏱️
00:00 yogeshwaraya chant
07:39 sit still [1 minute]
08:39 Isha kriya [stage 1]
16:10 Aaa chanting [stage 2]
17:42 sit still [stage 3]
Sadhguru for a long time spreading the awareness of Yoga, consciousness and the ancient glory of Hinduism. Sadguru is a visionary, a mystic and above all, sathguru is a Guru. With all our heart we would say sad guru had done so much for crafting a conscious world. sadhguru jaggi vasudev found Isha Foundation, which had done so much for the whole region in India. Be it health, education, agro farming, or forestry, and Above all the improvement of the nature and whole river culture in India. Satguru is a spiritual teacher and a spiritual leader who can help you reach the ultimate.
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3 июл 2024
