Loved it Joe thank you! Quick and quiet yet so effective! I love how you honestly share when you’re hurting, makes us feel normal and able to work out along with you. 😂
I’ve been following you since you first started out and I’ve got very fit, I enjoyed this workout and found it easy for me which I’m sure I wouldn’t have a few years ago!!
I have finally found some exercises that i can do and are low impact, i am overweight and i weigh around 24 stone and i am willing to do anything to lose weight. Cheers Joe 👊🏋️💪🏃👍👌 cheers Phil
Don't usually do your daily workouts but saw this while sitting at my computer so just got on with it - raised my heart rate and my mood. Thank you Joe, i will join in more often in future
Ah thank you Joe! I have wanted to get back into exercising but live in a flat, this is a brilliant workout for those of us that live in apartments etc
So appreciate this quiet home workout. I find I´m doing it more than all the others during the summer holidays with the kid still abed! Thank you so much Joe