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NO MERCY | Marathon Training in KENYA with LUIS ORTA | S02E01 

Luis Orta
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Welcome to a new season of Marathon Training in Kenya with Luis Orta! This year we bring you a ton of great new content from the Home of Champions: Iten, Kenya! In this season, we meet up with some of the huge groups that train together in Iten, joining them on long runs, medium long runs, fartleks, track workouts, easy runs, and more! We have some special guests, including Olympic medalist Paul Chelimo who was born and raised in Iten.
In this episode we vet our group of pacers to see where they are at, whether they’ll make the cut to help Luis for his training. We also start the trip off with a group of athletes we gathered from around the world for a Kenyan training experience of their own. We spent a week together exploring, learning, bonding, and of course training with the Kenyans. In the future we’ll be dropping an episode to recap their experience, but for now, we’re going to focus on Luis’s training. If you’re interested in joining us in Kenya for a life changing experience, please visit runningmecca.com for more information or to sign up for the next camp!
Thanks for watching!
Fueled by theFeed / thefeed.com/
To subscribe to this RU-vid channel: ru-vid.com/show-UC6NN...
To follow Luis on Instagram: / ortaluis15
To connect with Luis and be coached by him: www.myolympiccoach.com/
To buy My Olympic Coach and Venezuela Merch: www.myolympiccoach.com/shop
Video produced by Nate Castner with Mountain Techne - To follow Nate / mtn_techne

Опубликовано:

 

27 май 2022

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Комментарии : 867   
@cheahxile5165
@cheahxile5165 Год назад
when i heard him say 3min/km is VERY RELAXED i almost fainted
@chobaray
@chobaray Год назад
😂 I feel you
@ortaluis
@ortaluis Год назад
hahah
@pattiwanyeki436
@pattiwanyeki436 Год назад
🤣🤣🤣
@kinyamal8201
@kinyamal8201 Год назад
😂😂😂😂
@bdanimation2801
@bdanimation2801 6 месяцев назад
Pace 3 is super fast man... it like sprinting to me..
@thomassankara2795
@thomassankara2795 Год назад
Nothing like training with the most gifted athletes in the world. Big up to Kenyan brothers and sisters.
@ortaluis
@ortaluis Год назад
They are amazing!
@mtn_techne
@mtn_techne Год назад
They’re incredible, not just incredible runners but incredible people!
@blasblasblas2094
@blasblasblas2094 Год назад
Wow, these guys are in extremely good shapes or looking more on the skinny side. They all have very long legs which is good for running.
@yanooo2007
@yanooo2007 Год назад
Some of the….
@juliana8113
@juliana8113 Год назад
We'll start with an easy 1km @ 3.00. These guys are ANOTHER LEVEL
@maloxi1472
@maloxi1472 Год назад
This is slightly faster than 30:00 10k pace. My brain can understand why it would be an easy 1km for those guys but my body can't 😄
@_cohen
@_cohen Год назад
This is as close as it gets to being super human…. These gentleman are the most amazing runners this world has
@ortaluis
@ortaluis Год назад
They really are super gifted, and amazing runners 🙏
@ibolakersfan
@ibolakersfan Год назад
Needs to be a Netflix show! This is amazing Luis
@ortaluis
@ortaluis Год назад
That would be crazy!! One day 🤩 thanks bro
@mtn_techne
@mtn_techne Год назад
That would be so cool!
@goldenknowledge5914
@goldenknowledge5914 Год назад
Agree mate.. this is top quality stuff
@TruthHurtzandHealz
@TruthHurtzandHealz Год назад
@@ortaluis I hope you're working on making an in depth documentary that Netflix is interested in. Go deeper inside the personal lives of some of the runners and their lifestyles. The door is open. God Bless.
@WowzaGuy
@WowzaGuy Год назад
This video is SO impressive. It was such a smart idea to record a series like this, and it looks like you worked so hard to make it a professional documentary. I would love to see you team up with someone like Netflix to give it even more leverage and scale! Well done! :)
@ortaluis
@ortaluis Год назад
Thanks for your words Paul that means a lot! That would be a dream to do something like that eventually!
@mtn_techne
@mtn_techne Год назад
Thank you so much Paul! It would be incredible to make it to Netflix someday! Definitely a goal of ours! Thank you for watching!
@jessicashih6235
@jessicashih6235 Год назад
You can write it again. Man!
@DeeKay1911
@DeeKay1911 Год назад
As a runner, this is just pure art! Like a F1 team, this is the best in the world - amazing content... And "Very easy 1 km. ... 2.55" :D
@lightup6751
@lightup6751 Год назад
Dude the way he Kenyan homie runs. His technique and stride looks surreal. Almost animated. Just this hybrid of carefree relaxation and rock solid composure. And soo consistent. What a beast. But you awesome too. You are not used to this program while these guys know it well. If you’d do this training regime for a while you’d be physically accustomed. Both of you rock.
@ultimusG
@ultimusG Год назад
I'm just a hobby runner but seeing the pros do it just makes it even more awesome. The amount of work and dedication.
@ortaluis
@ortaluis Год назад
Thank you for your support! It's a lot of work but very worth it
@wakawaka5131
@wakawaka5131 Год назад
They are in my hometown, Iten. Fantastic weather, stunning landscapes and best place to live.
@ortaluis
@ortaluis Год назад
You are totally right 🙏
@ProBloggerWorld
@ProBloggerWorld Год назад
Kenya is so damn impressive. Training there seems to be way beyond. Cudos to them!
@ortaluis
@ortaluis Год назад
It's the most amazing adventure
@puzzLEGO
@puzzLEGO Год назад
4:44 "very relaxed" and "2.55" shouldn't be in a sentence together 😂
@celli1190
@celli1190 Год назад
Exactly.. 2.50 is Eliud pace for the marathon!!
@mtn_techne
@mtn_techne Год назад
You can still work to relax even in a moment of hard effort!
@YogaWithKarina
@YogaWithKarina Год назад
Increíble Luis. Tu contenido es increíble. Me has inspirado a visitar a Kenia. Dios mediante estaré ahí. Gracias por tu video. Gracias por el amor que leas puesto en tu contenido.
@CirugiadeMano
@CirugiadeMano Год назад
Amazing indeed..as a former Olympic weightlifter i always felt a great respect for this marathon runners.....nice video..👍👍
@MrSupernova111
@MrSupernova111 7 месяцев назад
Bro, I've never seen anything like this. Phenomenal footage and editing! Thanks!!
@oceanswave
@oceanswave 4 месяца назад
Beautiful to watch such skilled athletes 🤩You make those lap times look easy!!
@jaimeramirezmartinez6015
@jaimeramirezmartinez6015 Год назад
Me gusta tu entusiasmo, motivación, esfuerzo y superación x el atletismo. ojalá y muchos atletas aquí en México vean que si se puede y vuelvan los tiempos aquellos de los 80 y 90., Insistir.,resistir y persistir., Todo se logra con un buen plan de entrenamiento., Y planeación y estrategia en cada competencia. Gracias x tus enseñanzas
@angelbrito5058
@angelbrito5058 Год назад
This is awesome content Luis! I especially love watching the gait of the Kenyan runners.
@ortaluis
@ortaluis Год назад
They are super gifted runners :)
@1v1training24
@1v1training24 Год назад
So inspirational! Keep going!
@sachinaggarwal1603
@sachinaggarwal1603 Год назад
They are so humble God bless them ❤️
@jg5555
@jg5555 Год назад
Really enjoying these videos...so glad Season 2 is just beginning!
@ortaluis
@ortaluis Год назад
It's gonna be the best!
@britishrocklovingyank3491
@britishrocklovingyank3491 Год назад
So smooth! All of those strides look effortless. Beautiful.
@ortaluis
@ortaluis Год назад
Thank you🙏
@floydyisgod
@floydyisgod 22 часа назад
Absolutely incredible
@patonjoro6775
@patonjoro6775 Год назад
Great video; well created and documented. Its nice to see the training session and the perspective of the Kenyan runners. You compliment each other very well. Keep the good job
@ortaluis
@ortaluis Год назад
Thanks so much
@mtn_techne
@mtn_techne Год назад
Thank you so much!
@aaron4932
@aaron4932 Год назад
Really glad to see you posting a new season of this! I loved the first season it was entertaining and also very educational.
@ortaluis
@ortaluis Год назад
Thank you very much!
@mtn_techne
@mtn_techne Год назад
Thank you for watching!
@Huhlistic
@Huhlistic Год назад
Thank you for bringing us to the front row of unprecedented elite kenyan/venezuelan running. These series will elevate the masses. Love to the kenyan people! ❤
@ortaluis
@ortaluis Год назад
Thank you for your feedback! It means a lot.
@stoicvibesonly
@stoicvibesonly 9 месяцев назад
The one thing that always stands out to me in these videos are the SMILES. They run with such joy.
@ortaluis
@ortaluis 9 месяцев назад
True, they are happy people and I love that
@picsandvidstv1348
@picsandvidstv1348 Год назад
This video was really good.And it saddens me to hear about the story of this stadium. It’s really a shame that our government has never built a proper stadium in this region ever since, and even the one under construction is still pending! But when they win the medals they rejoice like they ever contributed in anything! So sad indeed!
@mtn_techne
@mtn_techne Год назад
Thanks for watching! Hopefully it’s finished sometime soon! 🤞🏻
@levichambers500
@levichambers500 Год назад
Love this content so much! Looking forward to this next season!!
@ortaluis
@ortaluis Год назад
Thanks a lot!
@mtn_techne
@mtn_techne Год назад
It’s going to be 🔥 Thanks for watching!!
@CuanWalker
@CuanWalker Год назад
Man!!! I’ve been refreshing my RU-vid page all morning waiting for this one ☝️
@ortaluis
@ortaluis Год назад
Thank you so much means the world to us 🙌🏻
@mtn_techne
@mtn_techne Год назад
🙏🏼🙏🏼
@user-dm84
@user-dm84 8 месяцев назад
Super human athleticism from all involved, astonishing to see!
@TheWatchover07
@TheWatchover07 11 месяцев назад
Thank you so much for putting up the name of Venezuela, Luis. Thank you very much for your time and hard work.
@ortaluis
@ortaluis 10 месяцев назад
Thank you for following!
@christianstaine3503
@christianstaine3503 Год назад
Thank you Luis for the awesome content. Learning a lot from your experiences! Keep the grind strong🙌🏾
@ortaluis
@ortaluis Год назад
Thanks brother, really enjoying making these series!
@mtn_techne
@mtn_techne Год назад
Thanks for watching!
@joshuagowan8277
@joshuagowan8277 Год назад
Fantastic content! As a casual runner it's incredible to see what sort of training goes into elite running! Can't wait to watch the rest of season 2
@ortaluis
@ortaluis Год назад
Glad you enjoyed it! thank you for the support
@artdoneus
@artdoneus Год назад
Thank for sharing this!! Recently got into running like 3mo ago been running everyday and absolutely love it!!! This video is a dream!! Kenya looks so cool and the people!!
@ortaluis
@ortaluis Год назад
It is!! Thank you for watching
@LadyT06
@LadyT06 Год назад
Asante for this lovely content😊!
@matutte5475
@matutte5475 Год назад
Sin palabras Luis, necesitaba que volvieras cn este contenido nuevamente.. me emociona ver a los keniatas, sin palabras 👏👏
@ortaluis
@ortaluis Год назад
Gracias! La verdad son lo mejor
@maurodomingos6621
@maurodomingos6621 Год назад
Love it, your comments, the places, the people!! Great job man
@ortaluis
@ortaluis Год назад
Glad you like them, thank you Mauro 🙏
@chaitanyadave4322
@chaitanyadave4322 Год назад
Welcome Back Luis . Thanks for another amazing video
@ortaluis
@ortaluis Год назад
Thank you so much!
@shawnat8799
@shawnat8799 Год назад
These videos are so serene. Love them.
@ortaluis
@ortaluis Год назад
Thank you
@thabisoprince2738
@thabisoprince2738 Год назад
I am so much inspired to watch this video ,and I am determined to stay focused.THANKS TO KENYA.
@ortaluis
@ortaluis Год назад
Best of luck! Thank you for supporting us
@elsiebirgen768
@elsiebirgen768 Год назад
Proudly 🇰🇪
@Falcore323
@Falcore323 Год назад
Love your content! I do running just as extra cardio (I'm a competetive dancer) but it's always exciting, watching runners as good as you!
@ortaluis
@ortaluis Год назад
Thank you so much and good luck with your craft!!
@solankikartik3283
@solankikartik3283 10 месяцев назад
Love from india...🇮🇳🇮🇳🇮🇳 Respect for my favourite the kipchoge❤️ and other top athletes.
@ortaluis
@ortaluis 10 месяцев назад
Thank you, yes! 🙌
@xtrmz8191
@xtrmz8191 Год назад
I love running... I want to be at this type of place in my life🙏❤️
@ortaluis
@ortaluis Год назад
Hope you can join us someday!
@jagoanneon722
@jagoanneon722 Год назад
This is insane 🔥🔥
@theteamprcchannel3867
@theteamprcchannel3867 Год назад
cool we love to see more of this. love your content.
@ortaluis
@ortaluis Год назад
Thank you
@Rodrigo-Andres
@Rodrigo-Andres 2 месяца назад
Excelente documental Luis, muchas gracias por mostrarnos los estupendos atletas que hay en Kenia y sobre todo su maravillosa calidad humana.
@ortaluis
@ortaluis Месяц назад
Muchas gracias hermano, para mi es un placer compartir estas experiencias 🙏🙏🙏
@yateso9441
@yateso9441 Год назад
Nothing but respect for Kenya and it’s amazing Athletes, a true gift
@ortaluis
@ortaluis Год назад
Thank you 🙏
@ashlycantu1252
@ashlycantu1252 Год назад
Video randomly came on my feed. Loved this video. I’m hooked
@MinorVoices
@MinorVoices Год назад
Those locals are just wonderful! Full of smiles and very friendly. Kenya is definitely a Mecca for runners..
@ortaluis
@ortaluis Год назад
Most definitely Thank you for watching
@galvaniduarte2660
@galvaniduarte2660 Год назад
Excelente Luis desde todos los aspectos y que ahora incluyas a los corredores Recreativos es muy noble de tu parte. Te deseo que sigas teniendo mucho éxito.
@ortaluis
@ortaluis Год назад
Muchas gracias hermano! Saludos
@thibod07
@thibod07 10 месяцев назад
Great video! It is with great pleasure that I watch those videos which allow me to be among the best in the worlds virtually. Every one of those runners are so fast to me it is interesting to have the coach comenting that half those runners are not in good shape. Please keep producing those videos as they are so much fun to listen to.
@ortaluis
@ortaluis 9 месяцев назад
Thanks for watching! 🙏🙏🙏
@HeyitsGabeagain
@HeyitsGabeagain Год назад
I just found this channel, holy smokes. This is tough & bringing campers? Amazing brother. God bless you on your journey.
@ortaluis
@ortaluis Год назад
Glad you found us, thanks for the support!
@foxybrown1742
@foxybrown1742 Год назад
Thank you for sharing this platform.
@ortaluis
@ortaluis Год назад
Our pleasure!
@misschep432
@misschep432 Год назад
My home, beautiful kind people ❤️
@gerardoducos1864
@gerardoducos1864 Год назад
Luis, super video, hermano! Me diste ganas de empezar a correr de nuevo. Mil gracias desde Montreal.
@ortaluis
@ortaluis Год назад
Buenisimo, me alegra mucho! Saludos hermano
@deanevans3968
@deanevans3968 Год назад
We are back!! Love how you can hear the sheep at the end
@ortaluis
@ortaluis Год назад
Thank you! We are happy to be back
@user-dk7fb2xt9p
@user-dk7fb2xt9p 20 дней назад
I like that he label every person a friend not just a pacer
@fostibiris
@fostibiris Год назад
Muy bueno Orta Luis! Excelente contenido...nos motiva a ponernos las tennis y salir a correr💯💙
@ortaluis
@ortaluis Год назад
Muchas gracias, me alegra!
@shauny251
@shauny251 11 месяцев назад
This is so cool. Imagine being able to train with these individuals - it must be so motivating.
@ortaluis
@ortaluis 10 месяцев назад
It's a dream come true for me :)
@darklordlc
@darklordlc Год назад
The athleticism of these guys is incredible. Humbling to watch.
@ortaluis
@ortaluis Год назад
Thank you 🙏
@peterwhite7428
@peterwhite7428 4 месяца назад
I love these video of the Kenyan runners. They are world class athletes and human beings.
@ortaluis
@ortaluis 4 месяца назад
The best part of the year is when I'm there training with them. 🙏
@sponefromrainbow4869
@sponefromrainbow4869 Год назад
Great, I was waiting that !
@ortaluis
@ortaluis Год назад
Thank you for watching!!
@jessicashih6235
@jessicashih6235 Год назад
Stunningly, see Louis leads the team to run on the second set interval, only by 67 seconds, despite the fatigue of 24-hr long flight from Colorado.OMG.
@eddyrandu3127
@eddyrandu3127 Год назад
It's training 😂🤣. Competition is a different thing
@Ybsjek
@Ybsjek Год назад
I have always wanted to run marathons and I am currently in Kenya for a mission project. Thanks for the inspiration.
@hassanlildabz4853
@hassanlildabz4853 Год назад
Thats great ....
@SamirNYC
@SamirNYC 10 месяцев назад
What are you doing exactly? Exchanging food for religion. Leave Africa alone
@GraceMusyoka
@GraceMusyoka 5 месяцев назад
Worse. They are exchanging guns for World Bank rankings in the name of fighting terrorists or whatever word they have coined to describe the next place they want to raid. Shame. 😠 😡
@sbsb4995
@sbsb4995 8 месяцев назад
Outstanding
@davidkosgei5936
@davidkosgei5936 Год назад
Government should consider spending and investing on all sports... Kamariny stadium in iten should be completed to offer the local and international athletes the ambient environment for training
@hasuramapa4639
@hasuramapa4639 Год назад
Marathon running will never seize to amaze me ❤
@ortaluis
@ortaluis Год назад
Agreed! it's an art. Thank you for watching
@noway2836
@noway2836 Год назад
You’re an inspiration sir. Blessed greetings from Corpus Christi, Texas
@ortaluis
@ortaluis Год назад
Thank you and cheers!
@javiergonzalez-kg6vg
@javiergonzalez-kg6vg Год назад
Desde el la season pasada y siguiendo tus post en instagram, he seguido esta nueva aventura Champ, se nota que eres muy apreciado por esos runners eso se llama humildad. Un abrazo enorme desde Panama y bienvenido cuando asi quiera visitarnos.
@ortaluis
@ortaluis Год назад
Muchísimas gracias hermano un abrazo fuerte!
@migueldeleon2923
@migueldeleon2923 Год назад
GRACIAS. GOD BLESS YOU LUIS
@ortaluis
@ortaluis Год назад
Thank you and amen!
@JorginCR
@JorginCR Год назад
Desde ya ahorrando para irme con ustedes a Kenya! Saludos desde CR Luis! Pura vida
@ortaluis
@ortaluis Год назад
Te esperamos! Un abrazo
@MarathonManny
@MarathonManny Год назад
Awesome!!!
@ortaluis
@ortaluis Год назад
🔥🔥🙌🏻
@borhandasuki3112
@borhandasuki3112 Год назад
Very good training in Kenya awesome...
@manuelalejandrojazz2530
@manuelalejandrojazz2530 Год назад
Monumental !
@alvonturme9207
@alvonturme9207 Год назад
Bravoooo!!!!
@rickyray4319
@rickyray4319 Год назад
As a district champ who won’t be running in college it has been tuff to loose this part of my life. These videos help to remind me why I ran and give me motivation to run in the future even though I won’t be competing for anything.
@ortaluis
@ortaluis Год назад
We love inspiring you and being able to share our passion
@Nksmusings
@Nksmusings Год назад
What a beautiful running rythm 🤩🤩
@ortaluis
@ortaluis Год назад
Thanks so much
@amfit247
@amfit247 2 месяца назад
You can see how much he has to reach to keep up with them. Kenya produces beasts.
@ireneimbuhira7759
@ireneimbuhira7759 Год назад
Love to see this
@ortaluis
@ortaluis Год назад
🙏🏻🙏🏻
@yoelcortez2735
@yoelcortez2735 Год назад
Gracias luis por siempre llevar con orgullo el nombre de Venezuela a donde vas a a entrenar o competir.
@ortaluis
@ortaluis Год назад
Gracias hermano
@axomdynastyofficial5030
@axomdynastyofficial5030 Год назад
Inspiration ❤️💪
@simonaxelsson7047
@simonaxelsson7047 Год назад
So inspired to see this video.. Thanks.
@ortaluis
@ortaluis Год назад
Thank you
@markorenge9840
@markorenge9840 Год назад
Those guys are really fit.kudos to this video.impressive production
@ortaluis
@ortaluis Год назад
Thank you Mark! We have an amazing team, we are glad you are enjoying our content. It means a lot
@parmentiercharly3084
@parmentiercharly3084 Год назад
Thank you for all your work, I loved season 1 and season 2 is beginning great ! I like the quality of video and the structure of the episods. It's interesting to see your workout and the way you live in kenya with kenyans. Even if I'm just amateur runner, now I'm sure, one day I want to take part in a training camp there. Besides, I love running and I need to improve my english speaking. So your serie permit me to leastening and reading english with subtitles. Hope there'll had third season !
@ortaluis
@ortaluis Год назад
Thank you very much for that feedback! it means the world to know our hard work is resonating with many of you. Hope to see you in our camps soon
@LarryLee999
@LarryLee999 Год назад
Great video
@lukakandi1474
@lukakandi1474 Год назад
this is amazing I am proud to be part of this
@ortaluis
@ortaluis Год назад
We are blessed to have you!
@mtn_techne
@mtn_techne Год назад
Thanks Kandi! We couldn't have done it without you!
@ErLong1800
@ErLong1800 Год назад
Amazing!
@ortaluis
@ortaluis Год назад
Thanks!
@devkanyal9558
@devkanyal9558 Год назад
M learning alot through your videos thanku sir
@alexshivuli6355
@alexshivuli6355 Год назад
This kind of determination is insane!
@ortaluis
@ortaluis Год назад
🥰
@ROYMAN03
@ROYMAN03 Год назад
Que orgullo soy venezolano, te felicito buen material y excelente trabajo
@ortaluis
@ortaluis Год назад
Gracias hermano
@LeatherKeys
@LeatherKeys Год назад
Thank you for bringing us this great content,, not only is it enjoyable to watch but its fuel to the fire🔥🔥🔥 Seems like there's one guy missing from last season,, the fast tall guy🤔
@ortaluis
@ortaluis Год назад
Yes Rainbow! He signed with asics and it’s training in a asics camp! He will be in a couple episodes so wait for him!!
@plantasuperqueques2810
@plantasuperqueques2810 Год назад
thank you a really enjoy your trips blessings
@ortaluis
@ortaluis Год назад
Thank you!
@heyhihello9677
@heyhihello9677 Год назад
Well made video! Thank you.
@ortaluis
@ortaluis Год назад
Thank you!
@apolokabali7595
@apolokabali7595 Год назад
This is a wonderful video,even Aus Ugandans we have trained in Kenya, and we have some of the best higher mountain. The advantage is very simple you get to use less oxygen.
@ortaluis
@ortaluis Год назад
Yeah would love to visit soon!
@simonpawel3720
@simonpawel3720 Год назад
Beautiful video!
@ortaluis
@ortaluis Год назад
Thank you, appreciate it!
@Trijpkizu
@Trijpkizu Год назад
Man i love your video! Great content! Congratulations
@ortaluis
@ortaluis Год назад
Thanks so much 🙏
@emmamburu4954
@emmamburu4954 Год назад
Very very very impressive thanks for documenting this I would like to be in such areas and at least loose some kilos
@jakecarsdiy3549
@jakecarsdiy3549 Год назад
I just love how you feature kenya after your workout
@ortaluis
@ortaluis Год назад
Thanks so much
@uhuhuhuhuhuh91
@uhuhuhuhuhuh91 Год назад
You have to have gigaballs to even train with Kenyans IN Kenya. Its whole another level of prep. Amazing, keep it up brother
@ortaluis
@ortaluis Год назад
Thank you 🙌
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