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Nobu Style Miso Black Cod Recipe 

Paleoish
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This Miso Black Cod Recipe comes together in no time and will be your new favorite dinner to make!
INGREDIENTS
2 lb black cod, cut into portions
1/4 cup miso
1/4 cup mirin
1/4 cup sake
2 tbsp monk fruit sugar
STEPS
Add marinade ingredients to a small pan or saucepot and let everything dissolve on a medium low heat. This will take 20-30 minutes and it will start to turn into a caramel. Pull it and let it cool in a bowl.
Add marinade to your fish portions and let marinade overnight in a sealed container. Add to a sheet tray and broil on high for 4-5 minutes. If bigger filets, might take a few more minutes to cook.
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Опубликовано:

 

5 сен 2024

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Комментарии : 65   
@step4560
@step4560 3 месяца назад
You should know that you don't need to remove the center section with the bones. After cooking you can pull them out with ease which also acts as a doneness indicator. You're welcome... Also, according to chef Nobu 3 days of marinating in the fridge is the sweet spot...
@Paleoish
@Paleoish 3 месяца назад
Really nice pro tip! I’ll try that out for next time.
@jacobaccurso
@jacobaccurso 4 месяца назад
Same recipe, but I fire off the alcohol from the sake and Mirin first, then add the sugar and dissolve it on low flame before adding the miso.
@geleZ
@geleZ 9 месяцев назад
I'm not a fan of fish but man, this black cod is a banger.
@fridgebutt2362
@fridgebutt2362 10 месяцев назад
Dude. That fish looks beautiful. Thanks for some great ideas!
@Paleoish
@Paleoish 10 месяцев назад
So happy you think so and no prob at all!
@TastyTable101
@TastyTable101 5 месяцев назад
Well! It looks so tender and tasty! Thank you for your beautiful cooking video and useful recipe!
@Paleoish
@Paleoish 5 месяцев назад
So happy you enjoyed it and thank you for the nice comment!
@zekelucente9702
@zekelucente9702 8 месяцев назад
I don’t have black cod, but I have some very nice cod fillets in the freezer and white miso and they are so perfect together.
@Paleoish
@Paleoish 6 месяцев назад
Cod filets totally work out as well!
@rimowa33
@rimowa33 4 месяца назад
Miso, sounds somewhat mysterious, exotic, simple and delicious, I am going to try it, thank you so much. A new approach to prepping and cooking cod. I have a feeling this recipe is a keeper.
@Paleoish
@Paleoish 4 месяца назад
You’re going to love it! Miso is also a fermented food so really good for gut health and a delicious flavor! Let me know what you think.
@teresarr07
@teresarr07 3 месяца назад
You never had miso soup when eating japanese food or sushi? Thats how i usually eat miso but I cant wait to try it in this recipe.
@ChrisSymes-ct1wd
@ChrisSymes-ct1wd 4 месяца назад
I sure will rate your recipe, I was entering the details in my Paprika recipe app just now. I am going to make it for an Asian pallet, I think he will like it a lot.
@miketaylor3947
@miketaylor3947 5 месяцев назад
Haha, I have that exact same food storage container 🤣. Love making this dish, I've never cooked the marinade down, though. Will have to give that a try.
@Paleoish
@Paleoish 5 месяцев назад
Definitely a great container! Cooking the marinade down allows the sugars to dissolve so it makes a nice difference. Give it a try and let me know what you think!
@majikp24
@majikp24 9 месяцев назад
This is my go-to dish at Nobu - look forward to trying it at home. Thank you for this video!!
@Paleoish
@Paleoish 8 месяцев назад
It never gets old! Crazy how similar the flavor and texture is making it yourself!
@srlkngl
@srlkngl 10 месяцев назад
​ @PALEOISH Simply impressed with your use of sugar alternative...😻😻
@Paleoish
@Paleoish 10 месяцев назад
Appreciate that! I love finding healthier ingredient swaps without losing flavor
@einundsiebenziger5488
@einundsiebenziger5488 5 месяцев назад
The mirin is sweet enough, so you can skip any sweetener, sugar or alternative, altogether.
@kymmilee4516
@kymmilee4516 5 месяцев назад
Omg my favorite kind of fish ever
@Paleoish
@Paleoish 5 месяцев назад
Same! The texture is ridiculous! Halibut is incredible as well when it’s cooked just right.
@mealtimemedia
@mealtimemedia 10 месяцев назад
Thank you for this solid vid, honestly I made something similar but think this technique may help it level up my outcome
@Paleoish
@Paleoish 10 месяцев назад
Happy you liked the video and let me know how it turns out once you make it again.
@ForTheFLOL
@ForTheFLOL 9 месяцев назад
Gonna try this tonight. Looks so good.
@Julian-me8lp
@Julian-me8lp 8 месяцев назад
just had this in Matsuhisa Munich, such a nice dish
@billb13
@billb13 6 месяцев назад
Does not show how he actually "debones" the black cod. I'm still stuck!
@AnonYmous-hu7jo
@AnonYmous-hu7jo Месяц назад
Honestly just better off keeping bone in.
@heartofhawaii8232
@heartofhawaii8232 9 месяцев назад
the best looking recipe and results of all the butterfish recipes out there!!! thank you and Happy Holidays from Hawaii.
@Paleoish
@Paleoish 8 месяцев назад
That means a lot! Tried to keep it nice and authentic. Happy Holidays to you as well!
@heartofhawaii8232
@heartofhawaii8232 8 месяцев назад
@@Paleoish i have made this several times since seeing you video...always delicious. thanks again. Aloha and Melekalikimaka Paleoish!
@miss.bella.al.natural
@miss.bella.al.natural 3 месяца назад
La verdad así no es la receta pero igual se ve rico❤
@_PURAVIDA
@_PURAVIDA 4 месяца назад
My favorite ❤️
@karenli462
@karenli462 Месяц назад
Can we use regular brown sugar instead ?
@Paleoish
@Paleoish Месяц назад
Definitely! Even honey should work nicely.
@rohanchheda
@rohanchheda 2 месяца назад
Alternative for sake and kirin?
@Paleoish
@Paleoish Месяц назад
I just made it again and was out of sake. I used the miso, rice vinegar, honey, and some Gochujang. It was more paste like but over the day it broke down to a more liquid coating and it was absolutely delicious!
@rohanchheda
@rohanchheda Месяц назад
@@Paleoish thank you
@einundsiebenziger5488
@einundsiebenziger5488 5 месяцев назад
Is that knife dull? It should cut the fish in one draw without having to go back and forth.
@Paleoish
@Paleoish 5 месяцев назад
It probably was a little dull. Sablefish skin is like leather though.
@samcummins9298
@samcummins9298 Год назад
was the monkfruit sweetener a personal choice, or does the taste resemble the nobu version better than sugar does?
@Paleoish
@Paleoish Год назад
Just an option to make it a little healthier since it doesn’t spike your blood sugar as much but regular sugar will get it spot on. This tastes pretty damn similar though and still gets caramelized
@mikem4432
@mikem4432 5 месяцев назад
monk fruit sugar??
@Paleoish
@Paleoish 5 месяцев назад
Yep! Nice natural option that doesn’t spike your blood sugar as much. It works as a 1 to 1 swap to regular white sugar.
@heretikpapy
@heretikpapy 6 месяцев назад
Mmm thanks :)
@rhsujr
@rhsujr 27 дней назад
5 minutes in Broil was not enough. Next time I will try baking it at 420 F (220C) for 20 to 25 minutes.
@Paleoish
@Paleoish 27 дней назад
Did you have the fish out on the counter to come to room temp for an hour?
@quick8009
@quick8009 4 месяца назад
gotta have rice!! sorry keto....guess u cold do riced cauliflower .... but I would go for rice
@Paleoish
@Paleoish 4 месяца назад
I totally feel you! I wish I could tolerate rice. It’s one of the foods I’m unfortunately very sensitive too and break out with rashes when I have it and stomach issues. You better believe I still have sushi from time to time though.
@quick8009
@quick8009 3 месяца назад
have you tried riced cauliflower, its just chopped up into rice sized pieces and cooked to the tenderness you want (not as good as rice for me but can be made close enough that many people could not tell)
@iamaliveyoucantstopnow
@iamaliveyoucantstopnow 2 дня назад
I can't believe the dad kidnapped her. Shocking.
@TaiLayMienTay
@TaiLayMienTay 2 месяца назад
Ngon quá anh ỏi👍👍🩵🔔
@damon123jones
@damon123jones 5 месяцев назад
I heard nobu ages it 3 days
@Paleoish
@Paleoish 5 месяцев назад
Exactly! I wonder about that since fish you want to cook in the 1-2 days of getting it. This flavor was super similar to the nobu one that I’ve tried though even with the shorter marinade time.
@foodfillingthoughts
@foodfillingthoughts 5 месяцев назад
Nothing better than cod ∠( ᐛ 」∠)_
@srlkngl
@srlkngl 10 месяцев назад
👋👋👋👋👋👋👋
@Paleoish
@Paleoish 10 месяцев назад
🙏🙏
@grzegorzcaputa
@grzegorzcaputa 9 месяцев назад
Super
@Paleoish
@Paleoish 8 месяцев назад
Appreciate that!
@grzegorzcaputa
@grzegorzcaputa 8 месяцев назад
👍@@Paleoish
@user-ce1qx2jz6d
@user-ce1qx2jz6d 9 месяцев назад
I don't wanna go till everthing comes crashing down⫝̸go✈✈ keep it nice and simple add your fish pieces right♪♪
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