Two years ago, I had some health issues and I wrongly thought that I had cancer. Immediately and naturally I stopped fapping, but also went keto, started walking and did regular fasts. Just a few days later I felt so much energy, but after about two months I suddenly experienced such mental clarity that it is impossible to describe, as if someone implanted a new brain and intelligence in my head. And somehow I felt internally the way I used to 20-30 years ago, you can't describe it, you just feel younger. I felt hunger for knowledge and so resumed some long time ago abandoded projects. The focus and stamina was unbelievable, I am 53 and I never had that in my life before. It lasted a few days and then I slowly lost it because I was so much focused on that work that I slowly slipped from the path. For two years I have been trying to reach again that holy grail, but nothing helped. The only thing that I didn't retry was long abstinance from fapping. I probably did not count that it takes at least two months to reach the new heights. I am so determined this time, I had enough orgasms in my lifetime, and it's much easier after 50. Looking forward to be the best version of myself, full of life and power within myself.
What a great story! Im sure tou will succeed. Please every time you have the erge to collapse say to yourself: Im(name) and I control every stimulus that pops up in my mind and I know that every time I reject that stimulus I will take one more step forward towards my goal.
Man I had that exact feeling from the tiniest bit of a b1 tablet a few years ago... it only lasted for 2 to 3 hours though... never got it back again since.. I could feel my whole body morph into something what it was when I was maybe like 10! I was 35! Lung capacity immediately doubled. Breathing became effortles.. I was losing all this weight for months, ever since that day gained the 20kgs back My brain had like elevated iq by double.. It was like a brain fog lifted that I didn't even know I had! You and some other guys experience once with a b3 tablet are the only and closest thing to it, and sound exactly like it. I'm around day 10 trying this no fap again, got to about 30 days before.. weird ti gle in penis and it shrivelled I remember, and incredible sex dreams every night... let's see what happens.
imagine the GOLD medal is waiting for you if you go 72 days .. dont be tempted anymore .. renunce your plaisure for the DIAMONDS of life itself 💎💎💎 you will shine in anything you touch
61 days here and you mirror my thoughts. I noticed my energy dipping after looking in social media a couple of times over the weekend. "No more scrolling such things" is what my inner guidance is saying now in order to keep these benefits building, and it only seems beneficial to look towards things in alignment with growth rather than shuffling IG + FB. Thank you for the video 🙂
This helped me regain hope. Am serious about nofap, I feel like it's not even my choice, I cried out for something to save me and here am a few months later,a new job I love and going stead with nofap. Its hard, am only at almost 3 weeks now and am feeling a onslaught of emotions that I can't handle. I keep fucking crying, I can't remember the last time I could cry, maybe it was 10 years ago. Anyway although it's hard to process these emotions, feeling whether it be good or bad feels so good. I feel alive even though now it feels like pain in my heart I know it's heathly, it's the fire I must walk through soni can reconnect with myself. I am rambling on here but I'll say this. If anyone has just started, stay strong, the power in feeling is more than words could possibly describe. I hope to meet you all there some day soon!
Every immoral act, is a act of the devil. You choose pure or filth. You choose discipline or failure. You choose life or death. Make sure, to become a men of worth. Men of worth do what they say and keep what they promise to themselves and others.
The last time i was on SR I lasted around the two month mark. I miss the feeling of being in my own aura after 60 days. Im now on day 6 and starting over again, and utilizing this new energy to workout, graduate college and find a girlfriend too, as well as connecting deeper with my spiritual beliefs, wish everyone luck on their journeys! 🙏
I’m gonna do this but I’m gonna test out something. If I ever feel like relapsing, what I will do is immediately meditate. Ive learned to get into deep meditations and I will see how I feel, but I will also meditate everyday.
On day 42. I have to say I’ve hit a bit of a plateau as far as feeling the initial changes after 14 days, however, I’m going to push through to day 50 and then day 60 hopefully.
Can you please talk about weed? You’re literally the highest vibrating youtuber I’ve found. You’re channeling wisdom-and not just in what you say, but the vibe you emanate.
It will not be exagrreating if we say porn is the most danegrous thing in the world we live in today, god pless the work you are doing man, I wish you all the best ❤️💪
You are so good at speaking. I get so nervous to speak on camera. Everything you speak in the videos in terms of the consequences in the body and mind after sex or masturbation is perfectly aligned with reality. I wish you could study the Bhagavad gita and other Vedic books which teach so much about the connection of devotion and high self esteem with celibacy. But the control of the tongue is not seen in your videos... at least the ones I have watched. Any man will be able to be celibate while eating whatever they want, chemicals, bunches of meat, sweets etc. We must have discipline in eating and practice to eat less and healthier. And never eat at night, otherwise the morning horniness will always be extremely annoying.
Day 59 hardmode. Have felt zero urges throughout my streak but also, haven't feel any major or perceptible benefits, at least yet, I'm sure they will come. So far I am happy by not being and feeling disappointed, sad and lethargic. (Not experiencing energy as such, but at least I don't feel like I'm hungover every morning) If somebody wants to know my method to have zero urges let me know I'll post it here
@@F0RB166EN Ok, what I do is a quick practice that I came up with, because I figured after long streaks, my problem with relapsing again and again was that I forgot what I was doing or why. I needed to remind myself constantly of the reasons. So: Twice a day, morning and night -I seat in a squat position (you can choose any position you want) -close my eyes, quickly relax and repeat 6 words (again choose your own words) My words are: -strenght, control, mastery, energy, success, health. One complete breath with each word. And that's it, one full session finished. Less than a minute. Now important to note: please understand that the words are not important as such, do NOT recite them as a poem. The significance of the words are the meaning behind, so for example when I say success, *I feel emotionally and understand mentally* , me being succesful without the addiction. If your reason to quit is investing that energy in getting muscular for example, you can say: "fit", or "muscular", etc. Another key tip is, please make it quick, this is adamant, otherwise you will stop doing it after a few weeks. I've been doing it without skipping any session and i dont find it tedious, trust me when I tell you it works, I've been battling with this addiction for years and never did I experience having no urges at all, in my hundreds of streaks (long and short). Good luck
I went 5, almost 6, months and I didn't really notice much of any difference. I went into it with no expectations and lived my life like I normally would have lived it. Why did I not have any of the benefits that I usually hear people have?
What a great discovery of your channel, everything happens for a reason. Just one thing I am disappointed but it's not but deal, your tonality don't seems genuine like I'm sure you don't talk everyday like this, I guess it's for being very clear to your audience?
I don't know about positive feelings, ive had this bad addiction for over 30 yrs. and after 30 days free i don't really notice anything special to be honest and im as depressed as ever, but, who knows.. I guess i'll have to wait and see.
I hear you. For a long-standing addiction, yes, you can expect it to take longer. But that's nothing to get down about. Patience is rewarded once your mind begins to heal more and more. Keep doing your best 🙂
I have been trying to quit for 4 years. My father says that I make too big of a deal out of it and that I should treat it just like any other issue. But, is it actually just any other problem? Or is it so important ? Is quitting porn much more life changing than quitting cigarettes or simply journaling?
The truth is, it affects everyone differently. But the more you research it, observe yourself and introspect, the more you'll see how overstimulating and unhealthy it is. Many liken it to a hard and addictive drug. That's been my experience too. But ultimately, only you know what effect it has on you.
@@sebjones1 To me even after a week or two the differences in mood/energy are pretty big. It's just that I find it really really tough to get past 16 days, as that is my best and I have only tied it once.
have you experienced succubus in dreams? i did notbelieve it.. well that was until day 26.. that can happen if you have watched a lot of dirty websides in the past.. in my dream i was not able to hold it in.. but there was not anything in the morning. it is a physic attack i think🤷♂️ KEEP GOING💪
Hello guys, i am on the 21 day now and i realy need your help. I started feeling like it's useless to abstain from PMO and i don't know what to do, everything seems so meaningless and senseless. I understand that this is my brain starting to lack it and so i feel very bad but still sometimes i think that i am doing something wrong and it'll never end. Please give some advice on how to overcome this period and move forward
As your mind recovers, it's totally normal to have lots of inner resistance to the change. Negative thoughts, impatience and restlessness are all to be expected. Well done for 3 weeks. You have a lot of good things ahead of you, even if it doesn't seem like it. Trust in your gut and stay strong.
Thank you! Im on day 18 now alredy feeling so changed. My confifence is thru the roof. What im thinking now. What if i pick up a girl at the club. Is this ruining the build up energy? How do you that if you have sex?
Pursuing sex or relationships is all well and good. Go out and explore. But just be wise with your energy, and remember to follow your intuition, not your d*ck! ;)
@@sebjones1 is age matter in nofap? like I am 19 years old .Will I get the benefits quickly or how much time will it take? I take regular Cold Shower or Take Zinc Magnesium Vitamin D3 supplements! And I am on my 30 day .
Hey man, I like your content. And what you're saying here is technically accurate on a long enough time line. But this is such a drastic over simplification. Most guys who are struggling with this are just not going to experience anything like what you're describing. If a guy reaches 60 days of retention but he's still eating shit food, not exercising, not meditating, not changing his awful lifestyle habits, continues to consume awful RU-vid content or continues to hang out with awful people then his life is going to be almost identical to how it was. It's not a magic catalyst or silver bullet for change like you're making it out to be. This video is misleading. Most of the guys watching this have got unbelievabley grave insecurities about their sexuality and their penis which are just not going to go away by simply abstaining. And by talking about being 'lifted from the darkness' by simply retaining is a really misleading and manipulative thing to say. Kicking a habit of a lifetime of porn is going to take years to completely rewire. It's going to take multiple relapses. And that's okay. Yes, the peace and lust for life you're describing will eventually come after years of good habits, dealing with your insecurities, making positive changes and becoming someone who can retain for long periods of time. But to say that you will make drastic changes in just 60 days of retention is, for 95% of guys, unrealistic and a complete lie.
Be mindful at 6:05 I make it explicit that any person on this journey should be working on the basics, the core lifestyle changes, as well as deep self development work to actually experience what is being talked about. It is not misleading if this basic premise is understood. Nofap will not "cure" anything, but it will spark a huge amount of positive change, which people can be inspired by, and is my favourite angle to explore. This video is purely a focused account of hitting 60 days of (no pornography, not retaining per say) which is drawing purely from my own direct experience having moved past of the worst part of the addiction for some time now, so naturally, I am going to emphasise the more positive aspects. I'm grateful for your thoughts, but keep in mind the subjectivity. This is just my account. It is here to show people what is possible, not to mislead them.
@@sebjones1 thanks man, it’s long shot, nofap is never ending, it should be keep it going as longer as possible It has changed my life, it made me feel more comfortable and confident about myself
It’s good to start with, it doesn’t matter how long we have been on nofap, it’s never too late to start ,also keep in mind we need to study more about nofap and ask ourselves why do we need to do
