Nordic Walking - 3 Common Mistakes 

This video helps you to understand the common mistakes when in nordic walking:
- same leg & same arm
- irregular walking rhythm
- posture position
This knowledge is a key to know when you are a beginner in Nordic Walking.
Below the links that I recommend to correct your technique:
- Nordic Walking for Beginners - Walking Rhythm and Arm Swing: • Nordic Walking for Beg...
- How to use the poles?
• How to use Nordic Walk...
#Nordic Walker