In this video I'll teach you how to perform a nunchuck hand roll. I'll break it down step by step so you can have the hand roll mastered in no time!
first we'll take a look a the basic mechanics involved, and how to be fluid when doing a hand roll.
Then I'll progressively add on more steps to help make you a NUNCHUCK MASTER!
website: https: //www.totalcombatives.com/
Total Combatives merch: teespring.com/...
#nunchucks #learnnunchucks #nunchuckhandroll
21 авг 2020