A creamy vegan cheese sauce that is nut-free, oil-free, Starch Solution and Paleo compatible.
Cheese Sauce Recipe: (makes 5 cups)
In a blender, add the following ingredients:
1.5 cups of filtered water
1/2 cup of rolled oats. (I know it says 1 cup in the video but its wrong)
270g / (9oz) cauliflower (steamed for 6-8 minutes until soft)
1 whole roasted red pepper from jar (with the salt water brine, not oil)
1/2 cup - 1 cup nutritional yeast. (We use a full cup)
1 tsp smoked paprika
1/2 tsp white pepper
2 tsp garlic powder
2 tsp onion powder
1 tbsp white miso paste
2 tbsp tahini
2 tbsp lemon juice
1/2 cup unsweetened plant milk (we used ripple)
Blend until smooth, about 2 minutes
Pour and serve. Store in a glass container in fridge for up to 7 days
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Cheese Sauce Recipe: (makes 5 cups)
In a blender, add the following ingredients:
1.5 cups of filtered water
1/2 cup of rolled oats
270g/ 1/2 head of medium sized of cauliflower (steamed for 6-8 minutes until soft)
1 whole roasted red pepper from jar (with the salt water brine, not oil)
1/2 cup - 1 cup nutritional yeast. (We use a full cup)
1 tsp smoked paprika
1/2 tsp white pepper
2 tsp garlic powder
2 tsp onion powder
1 tbsp white miso paste
2 tbsp tahini
2 tbsp lemon juice
1/2 cup unsweetened plant milk (we used ripple)
Blend until smooth, about 2 minutes
Pour and serve. Store in a glass container in fridge for up to 7 days
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Link to Cooking With Plant's original recipe for this sauce:
• Nut Free Vegan Cheese ...
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We are on a journey of health for ourselves and our family, and we hope to use this channel to keep ourselves accountable, teach others how to cook and prepare great plant based meals and come up with some great kids meals for our son too. Come and join us.
17 янв 2021
