Charles Poliqun is the man. On another note, many players of the late 70’s and early 80’s had to pull down a second job in the off season as salaries were very modest for the average nhl’er
Some players over do it and train to much. Stamkos is probably one of the first that comes to mind as he is often injured. Take nothing from Roberts he was a warrior. Also it is well noted Gretzky pre game ritual was a hot dog and Diet Coke before the game , he did alright .
Phil Kessel does NONE of this... Maybe some 12-oz curls , getting up and walking to the kitchen for more nachos , walking his dog maybe? He has played like 900 gazillion consecutive games....and still being productive in those games. Hockey is an incredibly demanding game physically , I think some of these gimmick programs are detrimental .
