O Soto Gari is one of the first throws you are thought in Judo. It's a traditional throw that equally effective and eye pleasing. Some of the best judokas in the history used and still use this technique to win medals. O Soto Gari can be used with gi as well as no gi. This video highlights some key moments in execution of this technique and show some examples of positive and negative aspects of this throw.
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You can watch full tutorial of Osoto Gari shown in the video here:
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24 авг 2024