OCD Symptoms in Hindi ,ओसीडी के लक्षण| Dr Aarti Midha , Psychiatrist and OCD Doctor Jaipur
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Hey there, I'm Dr. Aarti, a holistic psychiatrist. Today, let's talk about OCD - obsessive-compulsive disorder. So, what exactly is it?
Well, OCD has two main parts: obsessions and compulsions. Obsessions are those negative thoughts that pop into your head against your will. You try to shake them off, but they stick around, making you feel trapped.
Now, compulsions are the actions that you feel compelled to do because of those thoughts. For instance, if you're obsessed with cleaning, you might feel driven to scrub everything in sight, even if it's not really necessary.
The key thing to understand about OCD is that the person experiencing it knows these thoughts are wrong and wants to stop them. They have insight into their condition.
Now, what separates simple obsessions from full-blown OCD? Well, it's normal to have passing worries or thoughts, but when these start affecting your daily life and the lives of those around you, that's when it's time to seek help from a mental health professional, like a functional medicine doctor here in India.
Remember, treatment for OCD is available, and it's important to address it if it's impacting your life. So, if you're feeling overwhelmed, don't hesitate to reach out for support. Take care!
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0.00 Description of obsessions and Compulsions
0.50 OCD Diagnosis
2.02 OCD treatment
Obsessive Compulsive Disorder has two components.
Obsessions
Compulsions
Individual has insight about obsessions and Compulsions.
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Integrative psychiatry is a newer approach that emphasizes the importance of both physical and mental health. This approach considers the whole person, not just the symptoms of their mental illness.
Picture a world where your Mental and physical health are equally important. Consider a place where treatment for your mental illness includes taking care of your physical health. This is what integrative psychiatry strives for.
Pillars of integrative psychiatry approach
Nutrition
Counseling
Cellular health
Improving digestion
Balancing hormones
Spirituality
Imagine your brain like a finely tuned machine. Every part working together in harmony to produce the optimal output. But sometimes, due to stress, trauma, or other outside factors, that machine can get thrown off balance. Integrative psychiatry is a process of assessing all the factors that contribute to your psychological wellness, in order to get your brain back on track.
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21 авг 2023
