Off-Season Individual Technical Training | Midfielder-Specific
Tags: #footballnet #soccer #football
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Timestamps:
0:00-0:24 - Intro
0:24-1:12 - Dynamic Warmup
1:12-1:38 - Agility Ladder
1:38-2:57 - Straight Dribbling
2:57-3:33 - Inside Cuts
3:33-3:58 - Roll Chop
3:58-5:10 - Midfielder Movement
5:10-6:07 - Advance Ball Mastery
6:07-6:41 - Shuttle Runs
6:41-7:05 - Cooldown
7:05-7:20 - Outro
footballnet presents
11 июн 2024
