Assorted meats (Ponmo, Shaki, Bokoto, Beef, Goat meat and Offals (internal organs) are ideal)
1 Cup Blended Ogbono
2 Cooking Spoons Palm Oil
Any of: Ugu/ Efinrin/ Spicach/ Uziza
Cameroon Pepper
Locust Beans
Ground Crayfish
Smoked Prawns
Smoked Catfish
Stockfish
Cayenne Pepper (Atagungun) OR Chopped Scotch bonnet Pepper
Stock cubes
2 Tablespoons Iru (Locust Beans)
Salt to taste
Music: www.bensound.com
21 авг 2024