Okinawa, Japan. The Oldest People In The World 

Yes, I agree, the background music for those of us who are a bit hard of hearing. I am well into my 87th year. I am not on any medication and have full mobility.

I think, that these old people who're active, healthy, strong and still doing their daily chores are NOT being so ONLY by consuming healthy foods but all of these together: genetic, organic food, great climate, beaches, exercise, especially swimming and walking on the sandy beaches, plus the support of each other! May God bless these lovely old people 🙏❤

The 93 year old Mr Hamakawa looks amazing, 60s! May he continue to thrive and live a superb long life.

I think the 93 year old man looks much younger, but the others look their age, but they don’t act or feel it. It’s better to continue having fun and enjoying light sports.

I was in Okinawa during the 70s. I wish to visit again. I love it's pristine beaches.

Living in cold climate, I feel takes a few years off..

Good advice. I have seen a wide range of extremes, many people, many countries, a wide range of exercise, thinking, and making a difference. Everyone in my generation who smoked died decades ago. I am 90 years old.

I reckon my mum stayed well because they didn't always have enough to eat and she stayed cool.

I Love This Centenarian research. I think that the should be captions for the doctor. So that we can know exactly what he's saying. His accent is strong.

14:32 Wow, at 100yrs she able to get down on the floor like that!

I love your video it's a joy to watch

LOVE AND RESPECT FROM KUALA LUMPUR MALAYSIA 🇲🇾♥️✌️💚

Love Okinawa.Long live Japan...

The music in this documentary is loud enough to shorten my life!! Practice what you are preaching.

Wow it feels good being old there. I feel like having a home over there

just the right balance life. what a documentaryyyy

Thanks for sharing 🌻

Thank You ! I am inspired.

I wish that the sound quality of this important film was better. The music is often too loud and there seem to be other distracting background noises?

What a shame that the music was too loud.

I doubt these older people would put up with the music and background noise in this video!

Great review.

but the video is finely made and informative

What a wonderful film, what negative comments!

Gracias por tú video. .Ojalá en mi país se aplicará está cultura de valorar a personas de la tercera edad ...saludos

Beautiful and very lovely people ❤️

the music at 12:50 makes it quite difficult to hear the speaker

I wish the music is lower so, I can hear better.

They seem to be self disciplined about everything. Nothing too much..Just right

That's how my mum was. My son said my nan looks the same as she did at 60 as she did in her 90s . Why is that? My mum had perfect skin too, no age spots nothing and never really ill.

The older you get the more valued life you get. For me good health until 90 is wonerful. This time of Covid -19 so people who lives in harmony, fresh air, more vegetable food and organic food, do social work for poor people, be kind to everone.. Maybe it will be a key for good and longlvey. Best wishes and take care World from Oranuch in Stockholm City - Stockholm

If you are happy & disciplined you live longer naturally. No rocket science. Your society rules play big role in beeing happy. If people around you believe more money mean more happiness...you become like them greedy and selfish & miserable.

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Thank you for this great documentary. My husband and I thoroughly enjoyed it. However, I need to mention that the background music was too loud and very distracting. Also, the voice could be toned down a little; it sounded overly dramatic. So sorry to make these points, but it's our feedback.

People keep them active and joyful

2001 Pubmed article: Nutritional factors on longevity and quality of life in Japan. Lots of animal products.

I love Japanese cultures and elderly just sweet ppl 💕💕

They live longer because they live near the ocean , eat healthy food not fast food , live active

Life's Passion

The Cuban one was my favorite one, those people in Cuba didn’t look like they were that old

The openess would contribute to lack of tension.

Sea weeds (lato) plenty in our Siquijor island. Its fresh

no doubt Japanese people have a long life they like to work and work

They are all very active

Ok Really WOW is all I can say

People who live a long time often have parents who lived a long time.

A lot of times we live longer if we eat the right type of foods, minimal exercise and no one makes you miserable.

I can hear him fine 🧏🏻‍♀️

Natural salt is strength and life. Processed sugar is weakness and death.

for the sake of understanding it would have been easier of Dr Suzuki would have explained everything in Nihongo...give him props for trying in English...but I needed subtitles to understand what he was saying...besides you guys can do the translation from Japanese to English. And what is up with the loud music and fast talking on the voice over...

Good night sleep is a must.

34:02 Okinawans eat tofu almost everyday.

Wonderful to reconfirm how simple are the most important things for a long and healthy lifespan: e.g., sense of humour; daily physical activity; good quality of rest/sleep; high quality of nutrition (ideally, self-grown or locally grown organic foods); community engagement; service to others; eating moderately (enough not to be hungry but never enough to be full or to feel stuffed).....Ikigai! Arigato gozai masu to these centenarians.

Music too loud.

WOOOOOOOOOOW 🤗💙🌎

The biologist looked like he is in his 50s not 35 lol.

5:57 is that Dionne Warwick??

Most of this elderly looks positive.

I Like oldest people's in the world 🤓🙏🙏🌹🌹♥️✌️😤😰👍🇱🇦

Yohena at 100 looks greater than most people half her age. And those teeth!

Simple answers to complex questions. Genetics has a lot to do with it. If your genetics doesn’t protect you, you will suffer and people will blame You. That’s not fair.

Can you share the women's beauty routine? It does not appear they use facial lotions or sunscreen. I presume a contributing factor to their longevity is daily sunlight from walks and being outdoors more than the average person.

Food is the main reason long live ..

Great episode and information but it was so hard to hear because of the background music. It is very unnecessary to have music and people talking at the same time. Leave the music for scenes where no one is talking.

mild climate? that's hotter than hell in the Summer there

I have no desire to live a long time. I want to live well. I would be bored with the daily routine of being older.

Compared to most Americans who are sick by the time they are 50.

I like the story and the topic, but the constant music is way too loud and disturbing, it is not needed, the content alone is interesting enough...

the background music in the beginning of the video is not japanese. it is traditional Chinese folk music........

Use it or lose it. It's so true about exercise. They seem to live simple healthy highly self disciplined lives. What amazes me is the large amounts of salty foods the Japanese consume, which is supposed to be bad for health, but it doesn't seem to affect their longevity. Though their diet does not seem to contain copious amounts of saturated fats and sugars, like our Anglo Western diets typically do. And I have never seen a fat Japanese, apart from their specially bred Japanese sporting wrestlers. Their diet has a lot of pure starches eg rice and beans paste etc. But they seem to eat a lot of other foods and beverages eg green and matcha teas etc to counteract the toxic effects of certain foods. Maybe the secret is not a "one size fits all" solution or same healthy diet and life habits for ALL breeds of humanity. Because the different races all have different types of bodies, so may have different good needs, chemical tolerances to food substances etc. So, though eating tons of salt may not kill a Japanese, it probably will have m an Anglo Western type physiology, with different sorts of genes, DNA etc that makes them less tolerant of high salt intake. So, perhaps it would be useful to do further research into the potential like mk between the DNA or genetic make up of people of different races, to determine what foods, lif styles, work etc is more beneficial or detrimental to each breed (or the predominantly many genes you got, despite all the multicultural cross breeding over time. Then feed people and work them correctly, plan cities and living environments that suit their genetic make up better. This has wide implications. For instance, mental and physical health often affect things like crime rates and violence or productivity in different populations, as does their living environment. By finding out which diet, work type, sorts of living space etc suits certain genetic or DNA groups, it would be sensible to put each group in their best environment, feed and work them etc correctly, to bring out the best in a particular race, whilst suppressing their worst negative traits that emerge when their physiology and mental health etc is not getting what it needs to be healthy and begins to scream in protest eg those violent gangs of African descent youths in Melbourne who go around attacking innocent people. If these lived in a place like Africa or similar emvironment and had what they need living there or were shown how to produce it for themselves in their own natural best home environment, they would probably cause no problems there are even become great community assets to their own breed in their own lands, instead of being so sick, sad and causing do much trouble trying to survive in the wrong sort of living space, living the wrong way etc. The same would apply to other immigrants who are not doing very well Health and mental healthwise in lands different from where their tribe originated, despite having more, materially, as a result of migration. More does necessarily equate with "better" or "longer" or happier life. In fact, it is a mystery why so many second generation European migrant offspring die at a younger age than their old family members back home in Europe who were typically very poor and had hard working lives trying to produce what little good food they could on barren, rocky, infertile soil and harsher cold weather conditions. The young healthy looking, well fed immigrant second generation die younger, despite having a far easier, richer life style. But, perhaps the reason is self evident, no mystery at all. The ones back home live longer simply because they eat less and more natural food they grow themselves and must first do a lot of hard physical outdoors work before they can even have food to eat, wines etc to drink. The sun, the fresh air, the exercise from physical work and not being able to eat much and having and needing to drink abundant natural mineralised spring waters etc whilst doing such hard farm type work all contribute to better health and longevity. Compared with the affluent professional office type lifestyles of second generation European migrant offspring , drinking bottled water or 'health drinks" in plastic bottles, eating rich foods dining out constantly etc etc and no real exercise ie physical work outdoors in healthier environments. It all takes its toll on physical and mental well being.

music is too loud..cant understand what they were saying

You need to turn down the background music and your l need to slow down. Your presentation is good however, quite complex to understand your pronounciation and music is very loud!

The background music is louder than the people's voice. Turn down or eliminate the music. Not needed.

33:07 food

Karaoke singing is another form of breathing exercise, which aids digestion and longevity. BTW, some of the background music sounds Chinese music to me

Cut the Music!

Music too loud,

❤️

Sana all 100years old

This would have been such a good video if it weren't for the ridiculously LOUD background music. It was louder than and competing with the voiceover. We had the elderly woman, the translator and background music on at once. I couldn't finish the video, what a shame.

👏👏👏 😎😎😎 💖💖💖

Having deep roots in JAPAN, ESP OKINAWA.. FOOD FOOD FAMILY ENVIRONMENT THE SEA.. SAKE ... PRIDE OF BEING OKINAWAN.. THERE'S MORE..

background music makes it impossible to understand the narration

Only in okinawa not all Japan ...

16:00 In her defense, japanese people read from right to left so many represent time chronologically from right to left instead of left to right. Thus going anti-clockwise would be the most cognitively available route of choice.

BGM is so distractive

Ikigai is hope of living

Great documentary, background ANNOYING music.

No microplastics in their formative years, no processed junk food.

6:33 She said "the age is ninety-[something]" The latter part was inaudible.🤔

cute old people....

They are a handsome lot

Please take this of my phone not what anymore not needed

The biologist looks like 50

Hone a Shigen’s age she said 93 but translator said 100?

How come Japanese show with Chinese background music

@4.18 During dry spells , I also go into depp Mansturbation...

Yatta

😊

and the researcher is 83 !!!!!!