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Here, we delve into the deep spiritual tradition of these ancient practices, offering guidance, inspiration, and insights for your journey of self-discovery and inner peace.
The OM mantra, repeated 108 times, is more than simply a combination of sounds; It is a powerful tool for connecting with the divine, calming the mind and finding inner balance. As we explore this sacred mantra, we delve into its history, meaning, and how to incorporate it into our daily meditation practice.
Additionally, our channel offers a variety of meditative practices, breathing techniques (pranayama) and yoga postures (asanas) to strengthen the body, calm the mind and nourish the soul. Our videos are designed to suit all levels of practitioners, from beginners to advanced, providing a journey of spiritual discovery and personal growth.
Join us as we explore the paths of meditation, yoga and Hinduism, guided by ancient wisdom and the eternal search for inner peace. Subscribe now and embark on this transformative journey towards harmony and well-being
OM NAHAM SHIVAYA
2 май 2024