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Hi @tsilov, Thank you for watching! 🙏 So glad you're finding the videos helpful! How did you find us? I recently shared this video in the StrongFirst forum, so I'm wondering if that's where you came across it? And, what other kettlebell moves are you looking to improve? 🤓 Thanks again and keep up the strong work! 💪
Hi Del, yay! I'm so glad these tips were helpful! What size bells are you currently swinging? Are you working towards any specific kettlebell goals? Thanks for watching and keep up the strong work! 💪