One-day meal plan for heart patients | இருதய நோயாளிகளுக்கான ஒருநாள் உணவுத் திட்டம் 

Following the right cardiac diet will help maintain a healthy lifestyle for heart patients.
In the morning, it is best to take millet items like varagu, thinai, saamai, kelvaragu, kambu and cholam. It is best to take them in solid form rather than liquid form. You can take all forms of chutneys. Coconut chutney can be taken once or twice a week.
The video contains the rest of the one-day diet chart for heart patients
Watch M. Mahalakshmi, Senior Dietician from Kauvery Hospital discuss the one-day meal plan for heart patients.
00:25 Diet Chart for Heart Patients
00:31 Healthy morning breakfast for heart patients
01:17 Healthy Lunch for heart patients
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