Тёмный

Only RESISTANCE BAND FULL BODY WORKOUT||No EQUIPMENT NEEDED 

Gaurav Jha Fitness
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Try these workout at home or anywhere no need of any equipment .
Get pumped in very less amount of time.
Try these exercise with proper diet.
Follow along with me for better results.
better results at home without any equipment.
Please subscribe if u liked my content
thank you.
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Опубликовано:

 

14 окт 2024

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Комментарии : 791   
@keshavvicky4905
@keshavvicky4905 3 года назад
The best video of workouts using resistance tube... ❤ ☮
@CelebWorkout
@CelebWorkout 2 года назад
0:42 Upper and Lower Chest Exercise Thank you so much for your clear and simple explanation. I loved viewing this movie and, surprise, began doing a lot more exercise as a result. The finest video of resistance tube workouts
@syedadnan4671
@syedadnan4671 3 года назад
Unlike mat karte jao bhaii... In log bahot mahenat se videos banate haii... Thank you bhaii good information
@suryadigitalbhabhar4638
@suryadigitalbhabhar4638 2 года назад
जो भी अपनी प्यारी सी ankh सें मेरा कमेंट पढ़ रहा है रही है हम लोग एक दूसरे से अनजान है पर मैं फिर भी भगवान से प्रार्थना करता हूं कि आपकी लाइफ में कोई टेंशन हो तो वह दूर हो और माता-पिता हमेश सलामत रहे 👍
@saurabhkaushik3552
@saurabhkaushik3552 3 года назад
Dear Gaurav, thanks a lot for your clear and simplistic explanation. I enjoyed watching this video and surprisingly start doing a lot of exercise.
@naveensrivastav9715
@naveensrivastav9715 3 года назад
मेरे स्मार्ट भईया, मुझे ये जानना है कि क्या जिम जाना जरूरी है या बस रेजिस्टेंस बैंड से ही घर पर बॉडी बनाई जा सकती है।
@SaifAliKhan-rr6cw
@SaifAliKhan-rr6cw 3 года назад
Bahut hi Kamal Ka video hai Very nice man and thank u so much ♥️
@surajdekate3774
@surajdekate3774 2 года назад
Bhai resistance tube se kitna hours work out karna chahiye to result ayega
@washimahmad7655
@washimahmad7655 2 года назад
Guru aap ne jitne v step Kiya hai sab ek ek hi baar karna ya fir ek step ko tin tin baar karna plzzz btaye
@gkundapur
@gkundapur 7 месяцев назад
Appreciable, myself watching your all videos and following also. My suggetion is need tune up video shooter or keep protectional person, coz some of the position cant view from bottom to top, before download, pls check it first from your end. Rest is fantastic. All the best. Am from Udupi Karnataka. Thanks
@roopeshk.r6272
@roopeshk.r6272 Год назад
Thanks Gaurav for this video. Any Abs workout you can share..Please do...!??
@ramanmahadevan2212
@ramanmahadevan2212 Год назад
Thankyou so much for the clear instructions for every workout. Did u develop your body only by doing resistance bands or did u use weights also ?
@Kunalmahajan05
@Kunalmahajan05 11 месяцев назад
Thank you gorav bhai
@innovativelife5378
@innovativelife5378 3 года назад
Thnku so much bhai...we really need this much detailed explanation for workout...thanku for ur effort. May god bless u n soon u get 1M achievement
@Viddrohh
@Viddrohh 2 года назад
One indian fitness youtuber who's body is in perfect combination ☝️ unlike others who look totally bulked up like some bin bag
@nikhilprajapati8090
@nikhilprajapati8090 Год назад
Thanks bro 😎😎😎 ao avi 16 year old hu ❤Maine v Flipkart se mangaya hai aj date hai..16/10/2023👍☺️
@anomitroTV_13
@anomitroTV_13 11 месяцев назад
Any changes?
@kmohank007
@kmohank007 Год назад
Which brand is good for beginners? Where can we buy?
@PatchezX23
@PatchezX23 5 месяцев назад
Awesome vid bro!! Appreciate the tips on using the resistance bands.. 🤝
@dsraju1234
@dsraju1234 2 года назад
Good tips to use resistance stretching rope....
@AZIZVLOGSALLINDIA
@AZIZVLOGSALLINDIA 21 день назад
Kya body hai bhai 😮
@swapnilsaman2811
@swapnilsaman2811 4 года назад
bhai resistance band se chest muscles build ker sakta hu kya beginner hu
@adiseshumoka1297
@adiseshumoka1297 3 года назад
Plz mention the resistance band link that u used ?
@Aditya-ei3ww
@Aditya-ei3ww 2 года назад
Aapka har video khekhten hain ham thanks 🙏 brother
@manimotivationclasses
@manimotivationclasses 3 года назад
Thank bhaiya ,mere pass bhi hai aisa tube
@rushikeshjadhav1646
@rushikeshjadhav1646 3 года назад
Bhai AIRAWAT resistant tube Ka review Kar de... Plz iski quality ke bare me ..... Iske hardness ke bare me .... Plz
@rkkaramur
@rkkaramur 3 года назад
Kyo?
@narendrakumarsharma7584
@narendrakumarsharma7584 2 года назад
Dear gurav Bhai ye कितने कितने करने चाइए एक एक्सरसाइज पांच बार या अधिक अति नाइस वीडियो मेरे इसका उतर जरूर दोगे
@jitendra3629
@jitendra3629 3 года назад
Yes I can see your hard work🤟
@VishalPawar-xs5gz
@VishalPawar-xs5gz 2 года назад
Tnx you so much bhai 😎😎 bohot mast trik Hain yar
@badnamchhora6963
@badnamchhora6963 3 года назад
Thanks bhaiya dekha to bahut achha laga
@ankursharma1221
@ankursharma1221 3 года назад
Tagda bhai...You given complete exercise by very simplicity
@AshvinMakwana-qc7xr
@AshvinMakwana-qc7xr Год назад
Aapki post se bahut madad mili hai thans bro
@sushruttewari144
@sushruttewari144 3 года назад
Dear Gaurav. I am about get me some of these bands. Can you please share the reps and sets we need to do in order to see differences
@akashdeshmukh1018
@akashdeshmukh1018 2 года назад
Which one is best bro resistance band or resistance tube ?
@luukhayt9241
@luukhayt9241 3 года назад
Apki age vali video dekh ke mene sina acha banya he pehle se acha
@lokeshtekam3369
@lokeshtekam3369 2 года назад
Bhai is se hight mein problem To Nahin Aaegi
@bhaskargolla779
@bhaskargolla779 2 года назад
Bro how to check whether I have bought good experience band or not....? How to select good one....?
@Aditya-ei3ww
@Aditya-ei3ww 2 года назад
Thanks my dear brother
@VishalSaini-ju5kd
@VishalSaini-ju5kd 2 года назад
A new year is like a new chapter in life. It is your chance to write an amazing story for yourself. Have a wonderful New Year with all your loved ones!💐💐🎉
@abhishekchawla3107
@abhishekchawla3107 3 года назад
Nice brother and thank you aap ne bhot ache se explain kara hai sari exercises ko
@rajputavi9192
@rajputavi9192 3 года назад
Bhai. Dight kya kya le. Ghar ka hi Ya protin le le bhai Reply kr lena bhai plzzzz
@gauri0803
@gauri0803 Год назад
Any workout for double string resistant tube?
@jishnupb6640
@jishnupb6640 4 года назад
Bro can we do it 6 times in a week, mon-sat, please reply🙏🙏🙏🙏
@vivekkumarshaw3269
@vivekkumarshaw3269 3 года назад
Kya 18 saal ke larke used kar sakte hai aur woh Beganiaar ho.?
@siddikshaikh5651
@siddikshaikh5651 9 месяцев назад
Thank you so much bro for your easy explanation ❤ you look rock
@IndianGamer2025
@IndianGamer2025 3 года назад
Bahut badiya ... Real video
@manojmokal6872
@manojmokal6872 3 года назад
बहोत व्हिडीओ देखा लेकीन ये सबसे सही तरिका हे
@hasimhsm9731
@hasimhsm9731 2 года назад
Bhai ye body resistance band exercise se hi bnaya hai kya?
@vijila3573
@vijila3573 2 года назад
Hiii sir can u pls tell is this work out helps in weight gaining
@waseemahmadmir5717
@waseemahmadmir5717 2 года назад
Bro I like you video .. always helpful video upload lrtai ho...
@Gohilharesh546
@Gohilharesh546 Год назад
Muje Amazon se dumbbell ki kit magani hai kounsi asi rahegi tell me about
@kulchandarsai7393
@kulchandarsai7393 2 года назад
Yah Jo rubber mein pakdane ke liye banae hain use kaise banaen hain jara video mein bataenge bhaiya
@ilantilak6073
@ilantilak6073 3 года назад
video quality is gud brother , are you using dslr camera with 50 mm lens ?
@ashutoshkodag2006
@ashutoshkodag2006 3 года назад
Gourav bhai apki body bahut achi hai
@kmuralikrishna1582
@kmuralikrishna1582 3 года назад
Really appreciate to this valid vedio bro.. Can you help us how to control fat at stomach..
@gautamfitnessseries2125
@gautamfitnessseries2125 2 года назад
Good bro..... Gautam fitness series is with you.
@createwithdevanand3910
@createwithdevanand3910 3 года назад
bhai meri oll over body me thoda sa fat hai use loose karne ke liye fast koi resistance band workout batao
@devanshshukla4806
@devanshshukla4806 2 года назад
Which resistance band u r using link please
@commonlife545
@commonlife545 3 года назад
भाई मजबूत और टिकाऊ रेसिस्टेंस ट्यूब कोनसा लेना चाहिए कोनसा प्रोडक्ट अच्छा रहेगा मैने दो बार खरीदा दोनों बार टूट गया
@MonuKumar-li4ok
@MonuKumar-li4ok 2 года назад
Check out this five color resistance band set onliy Rs 214/- m.ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-tZS_2Z34-4U.html
@udaysgallery5210
@udaysgallery5210 2 года назад
Can I do this exercise everyday??
@riyabala1383
@riyabala1383 Год назад
Please share the link of this resistance tube. I can't find good quality resistant tube anywhere. Everyone is giving reviews below the product that is broke after two days n all, please please shere this resistance tube link 🙏😭
@aniketyadav3171
@aniketyadav3171 3 года назад
Bahut acha bataya hai bhai ji aap ne🙏
@amitkaushik3846
@amitkaushik3846 2 года назад
I'm a beginner, which brand resistance band should i purchase? Plz send me the link
@MonuKumar-li4ok
@MonuKumar-li4ok 2 года назад
Check out this five color resistance band set onliy Rs 214/- m.ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-tZS_2Z34-4U.html
@dreamteam623
@dreamteam623 3 года назад
Bhai apke home workout se toh acche accho ki body ban sakti h
@kalutarai984
@kalutarai984 3 года назад
Thank you bhai yeah batane ke liye
@k.b.sprasad6401
@k.b.sprasad6401 3 года назад
Bro which brand resistance tube u are using
@anandkamble8831
@anandkamble8831 3 года назад
Bhai chest ka video bnao army my chest ki vjase 4 bar feel hogya hu plz yaar only chest ka
@Ayan-t2y
@Ayan-t2y Год назад
Bhai kya isse biceps or back ban sakta hai acchi wali
@UsmanKhan-dq6uo
@UsmanKhan-dq6uo 3 года назад
Nice steps and excersize for resistance band
@skkumar1034
@skkumar1034 3 года назад
Thaink bhai batane ke liye axersais
@edbengtson3749
@edbengtson3749 Год назад
Beautiful Body... thank you my friend...
@harshadpatil2918
@harshadpatil2918 3 года назад
Thankyou bhai. Bahot ache se samjaya👍👍👍👍. God bless you
@DhirajKumar-md8qg
@DhirajKumar-md8qg 2 года назад
Bhai sahab yah wala Apne Jo rubber le aaiae kahan milegi dukaan per milega kripya mujhe comment mein jarur bataiyega
@KUDGHAT1
@KUDGHAT1 3 года назад
Bullworker ata tha bohot pehele but kya hein na koi khaas kaam ka nahin tha so u must relax !!
@ganeshdewanganbuisnesscoac2377
@ganeshdewanganbuisnesscoac2377 2 года назад
Great bhai .... Auwsom knowledge 🤝🤗
@ArshadAli-gz8hz
@ArshadAli-gz8hz 11 месяцев назад
Hamara ek hi question hai bhaiya Kya isse body banega???????
@DKGMusic-rz9px
@DKGMusic-rz9px 2 года назад
Bhai aap jitna bataye hai utna mai try karunga kitne din me aapke jaisa ho jaaye body
@CrazyArvindvlogs
@CrazyArvindvlogs 4 года назад
Bahut badiya aap sikhate hai love you Bhai
@NajeshMollick-i5i
@NajeshMollick-i5i Год назад
Gaurav Bhai nice video banaya hai apne mujhe bhi bohot sok hai zym karne ka aap mujhe zym me addmission loge kya
@swapnielshelare001
@swapnielshelare001 7 месяцев назад
Thank you Thank you Thank you 😊
@bhawanigujjarbhandarejbag7234
@bhawanigujjarbhandarejbag7234 2 года назад
Nice good guideync brother 🙏
@ipl1761
@ipl1761 4 года назад
Bhaiya best resistance band kitne tak ka milega
@inplayingzoneallmatch4321
@inplayingzoneallmatch4321 2 года назад
Sir bol do please apka hand ma Zo green color ka chizz hai app use Kar Raha hai usko Kya bolta hai ma buy krna chata hoo . Bol do please 😩😩😩😩😩😩😩😩😢
@sumitsharma5359
@sumitsharma5359 3 года назад
Tricep isme cover up hota hai kya
@geetikadas8012
@geetikadas8012 3 года назад
Haa
@umarmalikmalik3952
@umarmalikmalik3952 2 года назад
Gaurav bhai iska kitne dinon mein asar dikhega
@vinothkumarv9722
@vinothkumarv9722 3 года назад
wow i got the best video for resistance usage thanks bro love efforts
@pavvmulgund5822
@pavvmulgund5822 3 года назад
Bro tell me which band should take send me link plz
@adityarathour1619
@adityarathour1619 3 года назад
Bhaiya mai 15 year ka hu mujhe tip dijiye ki mai 3 or 4 month me meri bicep axi ho jaye
@nobodyknowsme5013
@nobodyknowsme5013 3 года назад
How much kg resistance band is best for chest and back workout? My weight is 52
@itsfern8344
@itsfern8344 3 года назад
As much weight as to the point where you fail between the 6-12 rep zone
@shubhambhandari813
@shubhambhandari813 Месяц назад
Thank you bhaiya ✨✨
@Pankaj-g2z
@Pankaj-g2z 3 года назад
Bhai yr konsa band use kar rhe ho bata do. Samj nahi ata hai. Konsa tube sahi rhega.. logo k review dekhe tube jaldi toot jata n all.. apka konsa h link dedo
@narendrasolanki6673
@narendrasolanki6673 3 года назад
Sir esse body banti hai ya sirf menten rahti hai please reply
@paharivlogs01
@paharivlogs01 3 года назад
I also have same resistance tube
@rkkaramur
@rkkaramur 3 года назад
Konsi? Durable he kya? Link plz
@rajdipsaha8506
@rajdipsaha8506 4 года назад
Please suggest some resistance band.
@mamtadesai6981
@mamtadesai6981 4 года назад
इसके लिए कौन सा प्रोटीन शेक लेना चाहिए?
@akshaykharat2649
@akshaykharat2649 Год назад
Thanks brother 👍🙏
@राणाकुँवरसिंह
Thanx bhai.....achhaa bataya aapne❤️🙏
@realcommando.5747
@realcommando.5747 3 года назад
Thank you so much bhai ji
@newthoughts2978
@newthoughts2978 3 года назад
Where i get this tube? Original? Online sites are providing local quality ones
@rkkaramur
@rkkaramur 3 года назад
Looking for the same bro, agar shi mile to reply de dena with link plz.
@niltri494
@niltri494 3 года назад
I bought from decathlon mumbai. Acha hai
@mittalachin30
@mittalachin30 3 года назад
Bhai resistance band kaha se le kinitna free hoke work kr sake Resustance band tut jata h
@abhishekgarg1030
@abhishekgarg1030 3 года назад
Ye daily krna hoga ya alternate
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