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Open and Lengthen your Spine (Relieve Back Pain in 20min!) 

AVIVA PILATES
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16 сен 2024

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Комментарии : 6   
@liseabrams9535
@liseabrams9535 3 года назад
Fab back and upper body workout❣️
@mildredmajoros3537
@mildredmajoros3537 3 года назад
You are amazing Aviva!!
@avivapilates8960
@avivapilates8960 3 года назад
Thank you 🙏😊
@therealyanhuang
@therealyanhuang 3 года назад
This rocks. What's the challenge for you this year? ❤️ Yan
@avivapilates8960
@avivapilates8960 3 года назад
Thank you 🙏 My goal is to bring an online Pilates teacher training program to our channel for those ready to pursue the next level of understanding and a career in Pilates! How about you?
@therealyanhuang
@therealyanhuang 3 года назад
​@@avivapilates8960 Wow, that's awe-inspiring goal! The real Pilates work truly makes a difference to one, as it not only teaches body awareness, and also strengthens the body from inside out.
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