MEAL 1: 1/2 cow, 1 oak tree, 15 lbs bag of rice, 5 Almonds MEAL 2: other 1/2 cow, 1 Volkswagen, 1/3 cup of raisins MEAL 3: 1 set of encyclopedias, 2 rolls of aluminum foil, 2 dozen ostrich eggs, 1 cup of steel cut oats SNACK: 1 baby (3 months old or less) MEAL 4: 1 fiberglass canoe, 1 set of steak knives, 2 anvils
@@Skne91 Sprinting uphill causes less impact on the joints because there is less overall force with each ground strike than there is with running on flat ground or downhill. Also, running uphill forces the forefoot/midfoot strike which causes less overall impact on the body.
You should have him do a posing early on to see his progression of how lean he is and his size. Each week or like every two weeks just keep doing so we see his body change as weight changes. Keep up the good work!
sound like spending a lot of time on eating ?! great info though , thanx for sharing ...May i ask the programe followed is for wellbeing ?fitness?competitve mode(wrestling ?boxing ?mma?etc ) ?weightlifting ? and if you dont mind asking ..i dont think is a natural definition here ..but its ok because i can understand the suppreme effort produced and shown here as result .
Wow...Mr Mountain Top Snowman, I actually, think, you, look, younger, than, when, you were, in the special forces, no Im serious, its a joy to watch you doing your Tactical Hypertrophy Training, with, sheer, conviction, and, resourcefulness and determination, well done, not, to, worry, all, will, return, to, normal, when, I do, file, my, restraining order, no one will ever, take, your, special Knighthood, Mr Mountain Top Snowman...God bless you 1000x and more! AMEN!...; 😂👑🍏🌹🍏🌹🍏🌹🍏🌹🍏👑😂🙏
This is Awsome! You should also inform us of the amount of steroids he is taking also. This is a excellent job but don’t leave that out it doesn’t take away from the job y’all are doing.
Ohhh...Wow, Mr Mountain Top Snowman, I, just, noticed, under, your, left, rear, shoulder, the area, that's, healed, nicely, that, was, operated on, yes, that, I'm guessing, you, had, surgery, does, that, sound, about, right? The question I would ask is why are you tearing your muscles, when, your eating well, could, it, be, there's a vitamin that's in deficiency, like, calcium or vitamin D or iron or magnesium etc...I believe vitamin k2 is needed in your diet, that's, what is the deficiency that could prevent muscle tearing...Other than that, you're, exercising routines, are, in perfect order.. .Great inspiration to any Athletes!...AMEN!...; 🌈👸🍌🍌🍌👸🌈🙏
Yo: cuento las calorías de lo que como entro en déficit, cuido mis macros, busco todo tipo de dieta y las sigo al pie de la letra El albañil que desayuna una coca fría y un Malboro todas las mañanas:
You should always try to get your nutrients from whole food, use protein shakes when you need to fill in certain parts of your nutrition to hit the numbers or need a quick snack and also if you like them. They are not required. Whole food is always best.
Whoever believes in the Son has eternal life; whoever does not obey the Son shall not see life, but the wrath of God remains on him. John 3:36 For the wages of sin is death; but the gift of God is eternal life through Jesus Christ our Lord. Romans 6:23 Jesus Christ is the only way, seek Him while He may be found, before it’s too late, tomorrow is never promised.
If this is a hobby great of youre really trying to make it in in Strongman you need to be bigger period its obvious your on roids if you can take in 7000 calories and have an 8 pack
Shut the fuck up and stick to gaming. Your shit is painfully stupid. You're telling one of the best strength coaches in the world what he needs to do with his athletes. We're all embarrassed for you.
